neck (3)

#necklift, #platysmaplastyprocedure, #cosmeticsurgery, #medicaltourism, #affordablecost, #bestclinic, #medicaltourismindia, #plasticsurgeon

For persons who have prominent muscles band or loose skin around the neck, a neck lift surgery can do wonders. Not only it enhances appearance but also boosts the confidence. It is counted among the popular cosmetic surgery procedures in the world. An increasing number of people are opting for it to improve their look. The results of this procedure are outstanding adding to its popularity.

The Neck Lift surgery tightens the excess skin causing self-consciousness and occasionally annoyance in people too. If you have a lax skin in the area around the neck that makes you look unattractive then you this is just the perfect remedy for you. Some people consider lower facelifts in combination with the neck lift for tightening the loose skin so that they can appear young and rejuvenated.

For those who have minor problems, completely non-invasive or minimally invasive procedures might be considered. However, it is important to know that only a neck lift procedure would help you achieve the desired goal with changes that will last for many years to come.  The plastic surgeon tailors each procedure according to the individual need of the patient. Each patient is different so are his or her objectives of undergoing this procedure. The procedure lifts and tightens the skin around the neck in an effective way.

Make sure you look for an experienced and board-certified plastic surgeon who has the speciality in performing this procedure. Not only do they pay attention to the individual needs and goals, but also recommend the best approach for getting rid of the problem.  They will advise you on your options so that the best approach can be selected for you. No cosmetic or plastic surgery procedure can cease the natural process of ageing and its effects on the skin. However, cosmetic surgery procedures can slow down time in an effective way.

With the advancement in the medical world, there has come some dramatic changes in the treatment approach. Of all parts of the world, India is one country that has caught the attention of people who want to undergo plastic surgery procedures. The medical tourism in India is witnessing a new horizon with more and more people thronging to the country to benefit from a range of plastic surgery procedures, neck lift surgery being the one. In recent years, the country has become home to some of the world renowned and leading plastic surgeons. You can get the best results for neck lift surgery in India at an affordable cost. The cosmetic surgeons along with the staff make sure that patients get the quality care and comfort before, during and after the surgery.

Get Opinion, Quote, Medical Visa Invitation and Assistance at Every Step of Your Treatment in India. You can send photographs and medical report at: info@imageclinic.org

 

For more details visit: www.imageclinic.org

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See below a variety of selected videos and online resources for Wellness at Workplace

Ergonomics and good posture related exercises for Health and Fitness in India!

For health & fitness enthusiasts, professionals & businesses!

Get found easily using Health Fitness India site!

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Also, stay updated with Beauty Fashion Fitness India on GOOGLE+ FACEBOOK

Deadly Issues That No One Ever Told You About Sitting Read more

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"Incentive programs are not wellness programs," said Dr. Ronald Goetzel, Director of Emory University's Institute for Health and Productivity Research and President and CEO of The Health Project. "That can be a component, when done smartly, of a comprehensive program, but if that's all your program is going to be, you're going to fail miserably, and people are going to be resentful," he explained. According to Goetzel -- who has studied worksite wellness programs at large corporations such as Dow Chemical and Johnson & Johnson, and is being funded by the Centers for Disease Control and Prevention to study best practices in the field -- incentive programs can help get people excited about health and keep them on track, but ultimately people's habits will only change if they are given the resources to change them and if the workplace norms and environments change. 

Without the other pieces to facilitate behavior change -- healthy cafeterias, opportunities to exercise, flexible work hours, supportive leadership and middle managers, and health risk assessments and coaching -- incentive programs will only penalize, not change, those who are least healthy. Above information is from article link

9 Qualities Of Truly Confident People article link

Similar valuable articles are also shared on the Chief Marketing Officer India page https://www.facebook.com/cmoindia and on the Business on Google+ page https://plus.google.com/+Cmouniverse to help you make better decisions.

Workstation Setup Ergonomics

(From article link, more details in comments below after the post)

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Article: Jet Lag disorder, prevention and other details

http://www.mayoclinic.com/health/jet-lag/DS01085/DSECTION=prevention

Slide show: Office stretches

http://www.mayoclinic.com/health/stretching/WL00030

Video: Neck stretches for the workplace

http://www.mayoclinic.com/health/neck-stretches/MM00708

Video: Forearm stretches for the workplace

http://www.mayoclinic.com/health/forearm-stretches/MM00709

Video: Upper body stretches for the workplace

http://www.mayoclinic.com/health/shoulder-stretches/MM00710

Video: Seated stretches for the workplace

http://www.mayoclinic.com/health/lower-back-stretches/MM00711

Video: Standing stretches for the workplace

http://www.mayoclinic.com/health/lower-back-stretches/MM00712

I keep sharing in the comments below.

Best,

Shakti Saran

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If you wonder how to jog or run then watch this video presented by Dr. Andre Albrecht from Germany 

From http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=2035 

Which is better for you, jogging or walking?

Nearly all studies show that jogging provides slightly more benefits for your bones, muscles, heart, and lungs. But walking has gained a lot of ground in the last decade or so as a viable exercise. It strengthens bones, tones muscles, and helps your cardiovascular system.

Walking is easier on the body's joints. It causes far fewer injuries to heels, shins, knees, and hips than jogging or stair climbing, according to the American College of Sports Medicine.

And virtually everybody can walk.

Moreover, walking is linked to better physical functioning, even among older people who already suffer from chronic disease, according to the Centers for Disease Control and Prevention and the American College of Sports Medicine. Both of these two groups call for getting at least 30 minutes of walking or a similar activity every day. This level of exercise burns at least 150 calories of energy.

For those of any age who can handle greater intensity and joint-pounding, however, jogging may be the way to go.

I like shoes, however, Christopher McDougall Talk from TED.com also has its values 

http://www.ted.com/talks/lang/en/christopher_mcdougall_are_we_born_to_run.html

From http://healthyliving.azcentral.com/jogging-night-2225.html "Because of certain physiological factors—including body temperature and the release of key energy-metabolizing hormones—some joggers may find they function better at night, according to Shawn D. Youngstedt, Ph.D., professor of exercise science at the University of South Carolina."

I'll keep sharing in the comments below!

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