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How is Labiaplasty performed?

Many women across the globe are getting Labiaplasty in order to change how their reproductive organs look. Labiaplasty is a surgery done in order to reduce how the folds or inner folds look on each side of the vagina.  

Why women decide to get Labiaplasty

Women who decide to get this procedure may have lived in embarrassment and discomfort and they may have always avoided certain type of clothing since they felt self-conscious. They may not be willing to start a relationship if they have excessive labial show, protuberance and asymmetry. Many patients may live without knowing that this surgery will help them out. When you go for consultation, the doctor will ensure that you are comfortable. After discussing with you about your concerns, the doctor will develop a personalized procedure just for you.

During your Labiaplasty, the doctor may reduce both the labia majora and labia minora. The doctor will reduce the outward appearance while correcting irregularities and misshapenness. The edges that have to be reduced will first be marked using symmetry on the two sides of the labia. An incision is then placed on the medial or inside of the surface of your labia. Excessive protuberant area will be cut and the edge that it is left will be sewn using a running suture. The sutures will be absorbed.

After your Labiaplasty  

The doctor will give you antibiotics and will tell you how to apply an adequate amount of lubricant on the surgical site for 3 to 4 weeks. You are instructed to refrain from sexual intercourse for at least 3 weeks.

The patients are undoubtedly happy after the procedure since they do not feel pain. Women who were not happy wearing bathing suits, yoga tights and leggings, will now be able to do so. You will regain your self-confidence and you are certain to feel that the surgery has changed your life completely.

Before you get the Labiaplasty, you have to know that the surgery carries a number of risks too and it is normal for a woman to have noticeable skin folds on the vagina.  However, if you are too concerned, you should talk to your GP first and he or she will recommend the best way to deal with this problem.

Botox for cosmetic uses

Botox injections are used for many cosmetic reasons. It helps to clear the wrinkles and fine lines and it puts a stop to excessive sweat while it also helps with chronic migraines. Botox has been a popular medicine for both medical and cosmetic benefits. It is now a popular trend in the US and there are glowing reviews about its anti-aging ability that are substantiated by the masses and celebrities alike.

Botox is used as a non-surgical treatment meant to relax the muscles to prevent wrinkles around the mouth, eyebrow and forehead. When the procedure is finished, it offers you a relaxed and youthful look. Because it smoothes out the wrinkles in these places, it widens the eyes and raises the brow.

Why people get Botox injections?  

Many people turn to Botox if they want to reduce the facial wrinkles and fine lines, it is common in older people but younger adults with these problems can get it too. Botox works by blocking the signals of the muscles at the nerve level. When you get the injection, the muscle will not contract anymore and this causes the wrinkles to relax and soften up.  

You can turn to Botox if you want

• To eliminate the lines and wrinkles without going through a surgery – Men and women suffer from lines and wrinkles on the eyebrows, laugh lines and forehead lines. Most of the people wish to improve how these lines look but without turning to a surgical procedure that may be invasive. Botox will help to eliminate the lines on the eyes, mouth, forehead and neck and it is not that invasive.

• Lifting of the brow – the brow after some time will start to lower itself. Botox injections may help in lifting up the brow and this will lead to a facial appearance which is less tired and hence, automatically, giving you a youthful look.

• Improvement of a gummy smile – as the name implies, a gummy smile is one where too much of the gum is visible. This can be because the upper lip is elevated more than normal. Botox injections will retract the upper lip so it will not rise too much over the teeth giving you a normal smile.

See below a variety of selected videos and online resources for Wellness at Workplace

Ergonomics and good posture related exercises for Health and Fitness in India!

For health & fitness enthusiasts, professionals & businesses!

Get found easily using Health Fitness India site!

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Deadly Issues That No One Ever Told You About Sitting Read more

"Incentive programs are not wellness programs," said Dr. Ronald Goetzel, Director of Emory University's Institute for Health and Productivity Research and President and CEO of The Health Project. "That can be a component, when done smartly, of a comprehensive program, but if that's all your program is going to be, you're going to fail miserably, and people are going to be resentful," he explained. According to Goetzel -- who has studied worksite wellness programs at large corporations such as Dow Chemical and Johnson & Johnson, and is being funded by the Centers for Disease Control and Prevention to study best practices in the field -- incentive programs can help get people excited about health and keep them on track, but ultimately people's habits will only change if they are given the resources to change them and if the workplace norms and environments change. 

Without the other pieces to facilitate behavior change -- healthy cafeterias, opportunities to exercise, flexible work hours, supportive leadership and middle managers, and health risk assessments and coaching -- incentive programs will only penalize, not change, those who are least healthy. Above information is from article link

9 Qualities Of Truly Confident People article link

Similar valuable articles are also shared on the Chief Marketing Officer India page https://www.facebook.com/cmoindia and on the Business on Google+ page https://plus.google.com/+Cmouniverse to help you make better decisions.

Workstation Setup Ergonomics

(From article link, more details in comments below after the post)

Article: Jet Lag disorder, prevention and other details

http://www.mayoclinic.com/health/jet-lag/DS01085/DSECTION=prevention

Slide show: Office stretches

http://www.mayoclinic.com/health/stretching/WL00030

Video: Neck stretches for the workplace

http://www.mayoclinic.com/health/neck-stretches/MM00708

Video: Forearm stretches for the workplace

http://www.mayoclinic.com/health/forearm-stretches/MM00709

Video: Upper body stretches for the workplace

http://www.mayoclinic.com/health/shoulder-stretches/MM00710

Video: Seated stretches for the workplace

http://www.mayoclinic.com/health/lower-back-stretches/MM00711

Video: Standing stretches for the workplace

http://www.mayoclinic.com/health/lower-back-stretches/MM00712

I keep sharing in the comments below.

Best,

Shakti Saran