medical (19)

#necklift, #platysmaplastyprocedure, #cosmeticsurgery, #medicaltourism, #affordablecost, #bestclinic, #medicaltourismindia, #plasticsurgeon

For persons who have prominent muscles band or loose skin around the neck, a neck lift surgery can do wonders. Not only it enhances appearance but also boosts the confidence. It is counted among the popular cosmetic surgery procedures in the world. An increasing number of people are opting for it to improve their look. The results of this procedure are outstanding adding to its popularity.

The Neck Lift surgery tightens the excess skin causing self-consciousness and occasionally annoyance in people too. If you have a lax skin in the area around the neck that makes you look unattractive then you this is just the perfect remedy for you. Some people consider lower facelifts in combination with the neck lift for tightening the loose skin so that they can appear young and rejuvenated.

For those who have minor problems, completely non-invasive or minimally invasive procedures might be considered. However, it is important to know that only a neck lift procedure would help you achieve the desired goal with changes that will last for many years to come.  The plastic surgeon tailors each procedure according to the individual need of the patient. Each patient is different so are his or her objectives of undergoing this procedure. The procedure lifts and tightens the skin around the neck in an effective way.

Make sure you look for an experienced and board-certified plastic surgeon who has the speciality in performing this procedure. Not only do they pay attention to the individual needs and goals, but also recommend the best approach for getting rid of the problem.  They will advise you on your options so that the best approach can be selected for you. No cosmetic or plastic surgery procedure can cease the natural process of ageing and its effects on the skin. However, cosmetic surgery procedures can slow down time in an effective way.

With the advancement in the medical world, there has come some dramatic changes in the treatment approach. Of all parts of the world, India is one country that has caught the attention of people who want to undergo plastic surgery procedures. The medical tourism in India is witnessing a new horizon with more and more people thronging to the country to benefit from a range of plastic surgery procedures, neck lift surgery being the one. In recent years, the country has become home to some of the world renowned and leading plastic surgeons. You can get the best results for neck lift surgery in India at an affordable cost. The cosmetic surgeons along with the staff make sure that patients get the quality care and comfort before, during and after the surgery.

Get Opinion, Quote, Medical Visa Invitation and Assistance at Every Step of Your Treatment in India. You can send photographs and medical report at: info@imageclinic.org

 

For more details visit: www.imageclinic.org

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The cosmetic surgeries are definitely the most famous surgeries in the world nowadays! There are various things that people want to get rid of or change in their body for sure. This is one of the major reasons why one of the best opted for cosmetic surgery is that of the rhinoplasty surgery.

This is one of the most popular surgeries especially amongst the women. Of course, this surgery has some of the best benefits for them. One of the major reasons why people opt for this surgery is because they simply do not like the shape of their nose.

But then again before opting for it, there are few things that people must know about it absolutely. The best plastic surgeons always opt for the 4 most common methods of the rhinoplasty surgery.

Related: Why Choosing The Best Available Rhinoplasty Surgeons Matter?

The 4 different types of surgeries:

Following are the four different types of rhinoplasty surgery that people must know of:

  • The open surgery: Here the surgery is absolutely visible by the surgeon as they completely open up the nose. The cartilages as well as the flesh. This makes the surgery easy for them and of course one of the most famous types that people must opt for as well.
  • The close surgery: This is done from inside the nose and then the steps follow as done in the open surgery. One must completely understand that this is one procedure that is opted for the least, yet it is very successful as well.
  • The revision surgery: This is one of the best surgeries that people can opt for when they need a surgery the second time as well. Of course, the revision surgery is thus named as the secondary surgery.
  • The filler process: This involves no surgery. And instead the surgeons fill up the nose with various fillers. The nose job cost isn’t too much and thus one can absolutely ensure that they can have this process without much pocket pinch.

Related: Facts about the Rhinoplasty Surgery in Delhi and its Growing Demand

The best available surgeries can be availed from good doctors in Delhi, India.

We are a trust-worthy group assisting foreign patients with affordable treatment; contact us at +91-9818369662 or www.bestfacesurgeryindia.com | www.themedspa.us/cosmetic-surgery/nose-surgery.html

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With so many different forms of cosmetic surgeries available nowadays, it is quite evident that there is almost no beauty problem that people should suffer with forever. The bosoms are one of the most necessary and important assets for any woman. And they completely make sure that they do not have to suffer from any problem related to the same.

One of the major problems with the bosom is no doubt that it is often not in perfect shape. Also at times it tends to sag. This is only one reason why the women must get through with the breast lift surgery. This is not the breast augmentation though.

But then if it is about the perfect shape then why not breast augmentation? Well there are multiple reasons why. Many of the best specialists believe in the same as well.

Related: MEDSPA Clinic Preferred Destination for Breast Lift, Buttock Lift and Breast Reduction Surgery in Delhi

The reasons why the breast lift surgery is the best:

Following are the various reasons why this surgery is the best:

  • At times, the breast though in perfect shape, has yet sagged. This is a minor problem and can be easily corrected with the help of the breast lift surgery nevertheless. Of course, this is one surgery that makes sure that the best possible shape of the breasts is retained of course. It will completely make sure that one doesn’t have to complain about the sagging anymore.
  • Costs less of course! This procedure is definitely less costly than that of the breast augmentation. This is only why getting this done can in fact help the women monetarily as well. This will help them save a lot.
  • This procedure is very safe and of course there will be no issue of allergenic reactions and any other problem. Of course, one must also look for the best plastic surgeons who can help in the first place. This will ensure proper safety.
  • One can absolutely guarantee that this procedure will help them get through with the best results. This procedure will help them in ensuring that the breast lift is exactly what they will get. Also, this will be serving the purpose for a very long time, nevertheless.

With proper help, one can absolutely achieve great results nevertheless.

Proper selection:

Selecting the best available specialists isn’t a rocket science. The first thing that can be done is taking references. If an immediate family member or neighbour has gone through with the same, then things can nevertheless be great!

Of course, one must understand that the selection must be based on reputation and not to forget, the experience as well. With the best selection one can get through with the most efficient procedure for sure. Also, the transparency will be taken care of. Getting a good breast lift surgery is exactly what you must aim for!

We are a trust-worthy group assisting foreign patients with affordable treatment; contact us at +91-9818369662 or www.bestbreastsurgeryindia.com | www.themedspa.us/cosmetic-surgery/breast-lift-surgery.html

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Cosmetic surgery procedures are gaining immense popularity each passing every year.  With an increasing number of people opting for different types of cosmetic surgeries, it only adds to the popularity of this branch of medical science. Body lift surgery is one of the most commonly performed surgeries as it has several benefits to offer. Irrespective of the fact whether you want to undergo lower, full or upper body lift surgery in India, finding the right cosmetic surgeon is not at all difficult. There are many cosmetic surgeons in Delhi who have expertise as well as experience to perform body lift surgery.

Related: Check Out the Cosmetic Surgery for Men Usually Undergo

There are several reasons because of which people put on weight. However, challenge is to get rid of those excess pounds. Although after following strict diet regime and exercise you are able to reduce weight, but what about those stubborn aft deposits at areas such as arm, thighs and abdomen. They can cause difficulty in movement and also appear displeasing. Instead of living with it, you can undergo body lift surgery in India and redefine your looks and personality.  

Related: Full Body Lift Surgery - When you want to redefine your looks

If you want to get rid of fat and skin deposits around inner thighs, abdomen, outer thighs, buttocks and hips then lower body lift surgery in Delhi is the best option for you. The surgery aims at removing excess fat and skin deposits in all these areas so that you can get back those curves.

Delhi, the national capital, is home to some of the leading and renowned cosmetic surgeons from which you can choose the one which you think best meet your needs. Consult the surgeon and clear all your queries and doubts regarding body lift surgery. Full body lift surgery in India is gaining immense popularity because of the advantages it offers. So, if you want to get better contours then opt for body lift surgery.

We are a trust-worthy group assisting foreign patients with affordable treatment; contact us at +91-9818369662 or www.bestbodyliftsurgery.com | www.themedspa.us/cosmetic-surgery/lower-body-lift.html

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The nose job is one certain surgery that has taken people by enthusiasm. This is one of the most loved and absolutely sought after cosmetic surgeries amongst the many that are available. Why wouldn’t these surgeries make the best though?

After all the advantages it provides people with are simply more than satisfactory. And this is probably why one must make sure that they in fact are getting through with the best plastic surgeons in the first place.

Nowadays one can find the rhinoplasty surgery easily available in many places. That simply doesn’t mean that people will choose any one that they like. They must invest some time in finding themselves great surgeons at first and then they must approach.

Related: Check Out the Cosmetic Surgery for Men Usually Undergo

Why must one look for the best?

Following are the various reasons why the people must look for the best available surgeons in the first place:

They are the most professional:

Professionalism is something that cannot be available with everybody. And this is absolutely why the most professional ones are rare to find. But then again, this is one trait that is most definitely visible by the people as well. One must thus ensure that they in fact are getting through with the best possible rhinoplasty surgeons.

Provides with great details:

The best of these surgeons absolutely believe in transparency. This is one trait that separates them from the rest. If the surgeons are transparent then most definitely they will share all the details with their patients. They will make sure that the patient is completely aware of the procedures that they are going to get through with. They will also explain the patients if there is any risk in the first place.

No hidden costs:

Not only are these specialists clear about the details. But they are also quite clear about the costs that are to be availed. They absolutely make sure that they in fact are not charging anything that hasn’t been specified to the patients beforehand. Of course, this is one of the best reasons why these surgeons must be carefully chosen.

What happens with wrong choices?

If people somehow choose a wrong surgeon for themselves, then chances are that they will get through with the worst results. These surgeons will be a waste of time nevertheless. There are high chances of improper surgery in the first place.

Of course, the risk of wasting money and paying off a lot of hidden charges follow. Also, people must realize that with the wrong choices, they will have to suffer from various health hazards at the end.

A lot of rhinoplasty surgeons are nowadays available in Delhi, India. People should in fact make sure that they are taking it slow when it comes to selection of one of the best!

We are a trust-worthy group assisting foreign patients with affordable treatment; contact us at +91-9818369662 or www.bestfacesurgeryindia.com | www.themedspa.us/cosmetic-surgery/nose-surgery.html

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At times people may suffer from diseases while at times they may end up with some medical conditions instead. One of the most common problem or medical condition that men can suffer from is most definitely gynecomastia.

This condition creates bosoms on men. And this is almost equivalent to that of the women except for the milking features. And this is no doubt one of the most embarrassing moments that the men can go through nevertheless.

Recognizing the gynecomastia is quite easy. But it should be done as fast as possible. This way the progress of the condition can be brought to an abrupt halt nevertheless.

Related: Why Male Breast Reduction in Delhi Treatment is taking Heights?

The various signs that help:

Following are the various signs that will help in recognition of the condition:

  • The puffed up breasts:

This is nowhere near to the chest. Of course, it is quite distinctly visible and easily comparable as well. One must always ensure that the moment they see something like this, they must immediately get through with the best specialists for the advice. This will help them in the best possible way of course.

  • Itchiness near the nipples:

This is of course another important symptom that will help. Common itching problems and this has a difference of course. And this is absolutely one reason why one must get through with the best available doctors for the same.

  • Red patches:

This is also another of the most important symptoms that people must be absolutely aware of. This is also one very underlying medical condition that must be addressed before it’s too late.

There are many other symptoms as well. But then again these are the most common symptoms.

Related: Check Out the Cosmetic Surgery for Men Usually Undergo

The best solution:

If there is a problem, no doubt there will be an eligible solution as well. With the gynecomastia surgery, the solution is pretty real! One can absolutely get through with the best available results with this surgery for sure.

In this procedure an eligible and certified plastic surgeon gets rid of the fat in and around the chest area. This is one of the most necessary things to do. Of course, they help in lifting the chest as well.

One must opt for this surgery because of various reasons. The very first reason being the fact that one can bid adieu to the problem forever. And of course one must realize that this treatment is nevertheless a guarantee to the same.

YouTube: https://www.youtube.com/watch?v=TQNd1MQQS8Y

Selection of the surgeons though must be proper. One must carefully evaluate every step that they are taking when it comes to the section of the same. The best available surgeons must be exceptionally experienced and also will come with an unmalleable repute as well. This is the only thing that will help people ensure that they are in safe hands.

We are a trust-worthy group assisting foreign patients with affordable treatment; contact us at +91-9818369662 or www.bestbreastsurgeryindia.com | www.themedspa.us/cosmetic-surgery/male-breast-reduction.html

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Osteoporosis is a disease of the bones and providing Metabolic Bone Disease Treatment needs experience and expertise which we have both at Primus Hospital. The people who are suffering from osteoporosis have bones that are weak and break easily. In the case of a broken bone, the day to day activities of an individual gets really affected. Such a kind of disorder can really ruin your life as there are severe pain and disability. It would be harder to do the regular task.

The osteoporosis can affect almost all the bones of the body and are mostly seen affecting the most common part that is the hip, wrist and spine also called vertebrae. All the Vertebrae support the body, helping you to stand and sit up. In most of the cases, the osteoporosis in the vertebrae lead to fracture and affects day-to-day activities like climbing stairs, lifting objects or bending forward.

Bone shows constant changes which is carried out by special cells called the osteoclasts. These osteoclasts have a primary function to remove bone. These bones also have a cell called osteoblasts. which are used for bone-forming cells. In normal human being having normal bone, one could observe a balance between the actions of these two cells. In osteoporotic bone, the osteoblasts procedure is faster as faster than the osteoblasts can form new bone. The result is a net bone loss.

At Primus Hospital, we provide treatment for Osteoporosis in India. Some of the most commonly recommended testing procedure by our orthopedic surgeons includes the Bone mineral density testing which is a safe and painless procedure for the patient. Moreover, it provides the exact measure of the density of the bones. The machines which perform this test are known as bone densitometers. The test is also known as “DEXA" or "DXA" test (Dual Energy R-Ray Absorptiometry).

Some of the commonly observed symptoms in case of osteoporosis include
• Sloping Shoulders
• Curve in the back
• Height Loss
• Back Pain
• Hunched Posture
• Protruding Abdomen

Primus Hospital has the world Best Joint Replacement Surgery in India and has achieved an absolute fame not only for the expertise in knee replacement but also has achieved several milestones in the hip and other replacement procedure in India. All our specialist have massive expertise in providing complete patient care while performing all involved surgical and non surgical procedures with complete precision.

At Primus Hospital, the doctors generally assess the overall health and anesthesia risks before the procedure. We are the Best Hospital in Delhi and our doctors will first check the full medical history, a physical examination, blood tests, X-rays and other imaging tests if needed before they decide to do the final surgery.

Primus Hospital provides the ultimate in state-of-the-art quality orthopedic care. We have performed countless adult (advance) knee and hip joint replacement operation with a 1005 success rate. We have the most advanced techniques and technologies available, to reduce hospitalization and assure speed recovery in case of any bone or joint related problem.

Primus Super Speciality Hospital
2, chandragupt Marg, Chanakyapuri, New Delhi- 110021, India
01166206640, 9953722892
info@primushospital.com
http://www.primushospital.com

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Natural Hair Transplant is one of the most renowned hair restoration centers across the globe. Qualified doctors and dermatologists continuously carry on research in the centre to come up with viable solutions for continuous loss of hair. Doctors in NHT, after extensive research had come to the conclusion that, there are no single reasons which can be attributed to loss of hair in humans.  There are many reasons which are quite complex and can be attributed to loss of hair. Medical conditions can be judged as most important reasons which contribute towards a regular hair fall. Doctors have come up with conclusions that, chronic medical conditions like blood sugar; thyroid, etc can contribute largely towards a significant hair loss. For women certain other conditions can be attributed to. Women experience a large quantity of hairball in the pre as well as post menopausal stage. A detailed understanding of human metabolism is extremely necessary in order to control loss of hair.  

Below are given certain chronic conditions which are responsible for excessive loss of hair.

Iron Deficiency and Anemia

This is a typical health condition, which medical experts’ link directly with loss of hair. As a matter of fact, there is a strong link between iron deficiency in women and associated loss of hair. Production of new hair follicle requires a great deal of iron content. This iron content is often taken from blood streams. Human beings with low iron content can actually suffer from a great deal of hair loss respectively.  

Thyroid Imbalance

This is one of the most common reasons for loss of hair. Most of the women in India suffer from high thyroid deficiencies. This is directly related to loss of hair. Thyroid functioning when improper can lead towards faulty physical and mental processes and can affect the process of hair growth. Over active thyroid can affect the hair on head and can make it look fine in appearance. Underactive thyroid can, on the contrary make your hair much brittle. However medical experts have opined that, fluctuations in thyroid level can actually be responsible for a huge amount of hair loss.

Cancer Treatment

Cancer is a very common disease, which can affect all and sundry in modern lifestyles. Treatment of cancer is often done through chemotherapy which kills cancer cells. Simultaneously this type of treatment destroys growing hair follicles. Loss of hair caused by chemotherapy can actually be controlled through reducing the temperature of the scalp. This can be done with a cold cap treatment.

Pregnancy

Pregnancy is that stage of life which brings immense happiness to a couple. However, being pregnant by itself brings in several challenges. In the pre pregnancy phase many women experience tremendous hair loss. This happens due to hormonal changes in the body. However, in the post pregnancy stage, temporary loss of hair is experienced by most women. This is however claimed to be a passing phase.

Autoimmune Disorders

Patients with certain autoimmune disorders can experience untimely hair loss. Autoimmune disorders include diabetes, lupus, or thyroid disease, and this can affect the body metabolism in a harsh way. Some persons may experience some degree of hair loss as a precondition for a beginning phase of autoimmune disorders.  Moreover, persons with a family history of such diseases are prone towards suffering from the same, at early stages of life. Medical experts warn against such autoimmune disorders and ask people suffering from the same to be treated early.

Conclusion:

Hair loss is a complicated issue. There can be several factors which might affect loss of hair, even at early stages of life. Effective treatment and proper diagnosis through experts can really work wonders. We at Natural Hair Transplant Clinic provide effective solutions through medical guidance & Hair transplant in pune. Please visit our website to know more.

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Small specialty hospitals and centres are acquiring latest equipment and technology, investing a significant portion of their annual sales in a single machine to specialise in their niche areas in order to attract high-end customers from corporate hospital.

Last month, Delhi-based Bharti Eye Hospital purchased First LenSx Femtosecond Laser costing about Rs 3.5 crore which reduces complications in laser cataract surgeries to almost nil and increasing safety profile significantly.

 Though procedures done using this machine will be three times more expensive than conventional cataract surgeries, Bharti Eye Hospital's medical director Dr Sudhank Bharti is confident that the demand from high-end patients will be enough to recoup investments in the machine within next 3-4 years.

"The pool of patients who want best services with no cost limitation is fast of increasing," he said. In addition, foreign patients, particularly NRIs, will also provide a customer base for this kind of premium surgery. Similarly, MuljiBhai Patel Urological Hospital, a 140-bed charity centre in Nadiad Town of Gujarat, has acquired robotic-assisted surgery equipment, which costs about Rs10 crore.

The hospital's medical director, Dr Mahesh Desai, said the hospital was among the first 10 in the country to get this equipment, when it bought the system about a year and half back, joining the league of corporate heavy weights Apollo Hospitals and Fortis Healthcare.

AIIMS was the first to get this equipment about 5-6 years back, he said. "We provide the best treatment because charity cannot come ahead of life," he said. He declined to share the financial details of the company. According to Johnson & Johnson Medical India Managing Director Vaidheesh A, there is a "new trend" among smaller hospitals in bigger cities to invest in latest medical technologies for niche specialties, partly necessitated due to competition from large corporate hospital chains. Medical Equipment Manufacturer in China

"They need to differentiate themselves with the best technology and equipment to build their practice and reputation," he said. Increased access to health insurance coverage has also enabled patients to seek superior standard of care, which in turn enables hospitals to recover their investments in these high-end technologies, he said.

Medical equipment companies such as Philips and GE have financing arrangements and flexible payment options where hospitals pay part of the money upfront and rest over installments. A doctor, who runs an ENT centre, said for corporate hospitals investing in such costly equipment doesn't make economic sense as they treat fewer patients in these categories.

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10824450860?profile=originalA hospital would not be a hospital without the proper equipment. They would simply be rooms with sick or hurt people. Hospital medical equipment can be highly overpriced, making it hard for any doctor to start or maintain a practice. There are better ways to start a practice then to go out and buy brand new medical equipment at outrageous costs. You could invest in some refurbished or used medical equipment at more than half the price of new equipment.

Running a successful doctor's office or hospital is virtually impossible without the proper medical equipment. It is important to make sure your medical equipment is working and is up to par. As a doctor, if you cannot trust your equipment then you cannot run your practice. Your medical equipment, be it a ultra sound machine or a TOSHIBA PVM-375AT machine, needs to be trustworthy and properly functioning. Finding medical equipment online at a discount is another good option when it comes to equipping your hospital with the machines it needs to run properly. First things first: You want to have an up and running hospital, clinic, or office. The second thing you want to do is to run your facility as inexpensively as possible without compromising your quality of work.

Hospital medical equipment is the third most important aspect of any hospital. The first is the patient, the second is the doctor, and the third is the medical equipment used by the doctor to help the patient. Patients come to the hospital because they have a problem that needs to be addressed and they trust the doctor to make the right diagnosis, and the doctor needs to know he can trust his equipment to help him make the proper diagnosis. When it comes to medical equipment, stick with a brand you trust and only purchase from vendors that have your health in mind and not just money.

Whether you are opening your own office or helping out a clinic in Mexico, hospital medical equipment is always needed and can help saves lives. Medical equipment is something you want to take seriously: It does not matter if it is home equipment or hospital equipment, if it's not working properly it can be more harmful then beneficial.

If you would like more information about hospital medical equipment or durable medical equipment, please visit the Medical Equipment Manufacturer in China.

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10824449899?profile=originalFor many people chronic illness can severely impact on their quality of life. If you have a friend or family member who has to undergo regular treatment for a chronic illness, such as dialysis or chemotherapy or for a disease like Tuberculosis then you will be aware of the toll that these chronic conditions take on their quality of life. Advances in medical equipment design and new discoveries have made a new generation of home medical equipment possible. This new generation of equipment allows patients with chronic conditions to be treated in the comparative comfort of their own homes, rather than endure the daily, weekly or monthly trip to the hospital. The new generation of home medical equipment includes such items as ultrasound equipment and medical oxygen equipment, which is in great demand due to the rising levels of drug resistant tuberculosis which are beginning to be seen throughout the world.

Home medical equipment can now be sourced directly from the manufacturer or medical equipment store due to the increasing amounts of home medical equipment online. The availability of medical equipment online has revolutionized the home based care industry. Where previously equipment was enormously expensive today it has become more affordable. Recent advances in technology have also meant that the operation of this equipment has been greatly simplified. This has meant that people without advanced medical training are often able to operate the devices like Toshiba PVT-375BTeliminating the need for a full time care giver. This has in turn further reduced the overhead cost of supplying home based care.

The increasing popularity of the online equipment store has mean that people have to become more informed about the choices that they make regarding their online purchases. Although it is not necessary to obtain a medical degree prior to purchasing a medical device for home based medical care, it would be advisable to consult with a specialist medical practitioner prior to making the purchase. Another consideration when buying home medical equipment is the complexity of the item being purchased. Although technological advances have made operation of the home based medical devices far simpler than has historically been the case it should be noted that many still require the attention of a trained professional in order to operate both properly and safely.

The rule of thumb is to always make sure that you have consulted with a medical practitioner to ensure that the correct diagnosis has been made prior to attempting any home based care. Once you have confirmed the diagnosis (always ask for a second opinion) then consult with a reputable supplier of home based medical devices, this includes trying to source the appropriate medical device online. Shopping online will enable you to compare products and prices with just a few clicks of a button; saving you time and money.

The purchase of home medical equipment, be it from a showroom or online is one of the most important decisions that any care giver or family member can take. Make sure that you are purchasing from a reputable dealer and have the equipment installed by a qualified technician, in order to enjoy a better quality of life.

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Unison Bio-Medical Has Launched Various Safer, More Effective Innovative and Low Cost Medical Equipments in Asia To Boost The Asian Medical Industry.

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Unison Bio Medical Limited is pleased to announce  the launch of low cost, highly effective and  high quality exclusive machines like ECG Machines, Blood Pressure Monitoring  Machines, 24 Hour Abpm, Spirometry and Nebulisers, Cryotherapy/Cautery Equipment, Pulse Oximeter, Doppler, Ophthalmoscope /Otoscope Set, Vaccine Fridge, Ear Irrigation System, Examination Lamps, Ear Thermometer, Surgery Couch, Scales/Height Measures and Vacuum Autoclaves to Improve the Health of the People of the Asian Region.

Unison Bio Medical equipment’s will surely serve the needs of the people of the Asia.These Medical equipment’s are aptly adhering to  rules and regulations of the Asian  drug  and equipment’s association.

Who will be advantageous?

• At very first, Patients of the  Asian region,because these machines are Safer, More Effective and Innovative and all equipments are thorough assessed for  safety and performance parameters.

• Health care institutions and hospitals will also get benefited by these equipments  as they are at lower prices than existing older equipments and  are latest with advanced technology.

• Various health professionals (Doctors, Nurses ,Ward boys and others professionals) will also get benefited because they will get opportunity to use world class latest medical equipments . Unison Bio-Medical Pvt Ltd will give them proper training , Know-how booklets and supporting videos links .This knowledge will help them to take care of their patients correctly and will reduce  risk factors to minimal.

Medical Equipments Manufacturer In China, because its their professional and ethical duty to provide latest and  best medical devices to Medical Institutions and Various professional so that hospital and health professionals can take right care of their patients with latest and advanced technology.

Unison Bio Medical Co Ltd latest and innovative medical equipments will revotionalise the Medical Industry of Asian Market and improve the life of  people and reduce
the ratio of  unhealthy people in the region. Latest medical equipments are  always challenge for  medical professions to learn fast and to use them correctly for
treatment  of their patients. By using these latest and innovative medical equipments and devices medical professionals will easily diagnose  and treat patients in
minimum time and  can  give better care to their patients.

About Unison Bio Medical Co Ltd
Unison Bio Medical Co. Ltd are pioneer in serving  the medical industry for decades  for the well being of the people across India and other Asian countries. We  serve people across the globe in health domain by producing world class innovative medical equipments . Our Mission is to give  good health and well being to every single person by our latest and innovative solutions of Medical equipments at cost effective price even semi rural people can afford.Our research & development team always thrive hard to introduce innovative medical equipments and wide range of devices to the health industry for the well being of the society.

For Media contact:
Frank Sit
Director, Marketing And
International Business Manager
Unison Bio-Medical Co. Ltd.
international@unisonbiomed.com
Mob = +86-18123794088
www.unisonbiomed.com

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There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be quite the task, even for an expert. The constantly influx of new type of innovations and equipment also do not help and can intimidate newcomers to the fitness world. We have compiled a list of the most common terms regarding fitness equipment and break them down to simple to understand, non-jargon explanations. We have also detailed which body part the equipment targets, if applicable. If words like ergometer, P80 console and smith machine baffle you, this list will be your friend. We have gathered up all the fitness equipment names that we could find and we are constantly adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals

An ab bench is a fitness bench that is generally at a decline, usually with padded leg rollers to hook your legs or foot around to perform a crunch or sit-up. There are also adjustable versions of these where you can perform different exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A

Similar to a flat bench, but they are adjustable to either become a flat bench, an incline bench or a decline bench.

AMT

An abbreviation for the Precor AMT (Adaptive Motion Trainer) which is an all-in-one elliptical machine. It is able to change strides and adapt to the user without any manual adjustments.Medical Equipment Manufacturers In China

Arc Trainer

Category: Cardio

Body Parts Targeted: hamstrings, quadriceps, gluteus maximus, core (if it includes upper body: triceps, biceps, back)

A cardio machine created by Cybex that closely resembles an elliptical, but the independent floating pedal mechanism further reduces impact on your lower joints.

Assisted Chin Dip

Category: Strength

Body Parts Targeted: triceps, deltoids, pectorals, abdominals, biceps

An assisted chin dip machine is a tower with two protruding rods. Some machines will have the user either kneel or stand on a weighted platform. The user starts with their arms at a 90 degree angle and extends their arms to perform the exercise.

Flat Bench

Category: Strength

Body Parts Targeted: N/A

A flat bench is designed for users to lie flat on top of. It is designed to support users while they are performing bench presses.

FreeMotion Fitness

A fitness equipment manufacturer that produces both strength and cardio equipment. They are best known for their FreeMotion Functional Trainer, which uses pulleys and cables to allow a more dynamic range of motion.

Functional Trainer

Category: Strength

Body Parts Targeted: Entire body

Functional trainers are all-in-one fitness machines that usually look like one large tower. Many of them utilize cables or pulleys in order to accommodate a wide variety of different exercises. Functional trainers target upper body, lower body and the core. The type of exercise varies depending on the model.

Hoist Fitness

Hoist Fitness is a San Diego based company that produces strength-training and indoor cycling products for commercial and home markets.

Incline Bench

Category: Strength

Body Parts Targeted: N/A

A weight bench where the user's head is higher than their legs. Generally used in bench presses and curls.

Weight Bench

Category: Strength

Body Parts Targeted: N/A

A weight bench (sometimes called a fitness bench) is a padded board supported by legs and its primary purpose is for weightlifters to sit or lie down on. There are various types of weight benches, including an incline bench, a decline bench, an ab bench, a preacher curl/curl bench and an Olympic bench.

Advanced Medical Equipment

The Advanced Medical Equipment industry consists of companies engaged in the manufacturing of high-tech medical equipment. The industry includes MRI, PET and CAT scanning diagnostic equipment, Semi-auto Chemistry Analyzer , x-ray, ultrasonic, electro-medical, laser, and other medical machines and equipment, Twelve channel ECG machine,

Twelve channel ECG machine
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Around two in five of new fathers are concerned about their mental health, according to a survey, which highlights that it is not just mothers whose wellbeing is at risk after having a child.

Parenting charity NCT, which carried out the research, said extra responsibilities, changes in relationships and lifestyle, and the inevitable sleep deprivation are among the factors that can impact on men’s mental health.

It said the results, published on Thursday ahead of Father’s Day, illustrate the importance of men being encouraged to speak up about their experiences.
NCT psychologist Dr Abigail Easter said: “Awareness of perinatal depression among fathers unfortunately remains low. Postnatal depression is typically associated with mothers and often fathers are forgotten during this important time, with almost no specific support available to men.
“Sadly, stigma around mental health still exists and many men may find it difficult to confide in others about how they are feeling. It may be particularly difficult for dads to open up following the birth of their baby when there are additional expectations on new fathers.”
Easter said that mothers were given more opportunities to seek help and there were more services available to them. So, even when some dads were willing to talk about their depression, they might not know where to get help.
Just as men are advised at antenatal classes to keep an eye on their partner’s mental health during and after pregnancy, women should be urged to do the same, said Easter.
“Mums should look out for warning signs such as their partners feeling unable to cope, not sleeping or crying,” she said. “If women think their partners are struggling, then opening up a dialogue is often the first step to helping men access appropriate support.”
NCT invited men and women to complete online questionnaires during their baby’s first year (6-9 months), and a year later (18-21 months). Of the 296 first-time fathers who responded to the first survey, 38% said they were concerned about their mental health.
Although the number of respondents was relatively small, it chimes with previous research.
A 2010 study funded by the Medical Research Council found that by the time their first child is 12, 21% of fathers have had at least one episode of depression, with the highest risk being in the child’s first year.
An Oxford University study published last month, which followed 15 first-time fathers, found that five showed signs of mild to moderate depression two weeks after their child’s birth, and one showed symptoms of moderately severe depression at six months.TOSHIBAPLT-805AT
Easter said it was possible that the burden of being a modern dad was affecting men’s mental health as well as the traditional pressures, such as increased financial responsibility, although there was insufficient research to state this with any certainty. Another worry for new fathers is concern about their partner’s mental health with almost three quarters (73%) of first-time dads who completed the NCT survey identifying this as a worry for them.
When Adam Davies and his wife Hayle had their first child, Nia, in May 2009, the problems started almost immediately.
“As soon as my wife and daughter came home, that changed things significantly,” said the 40-year-old father of two. “My daughter had really bad colic – it kept her screaming constantly when she was awake. She would eventually wear herself out from crying and go to sleep. That was the only way it stopped.
“I found myself not wanting to spend time with my daughter so I’d find reasons to stay late at work or go to work early. I also have a lot of interests so I would spend time pursuing them.”
He said he felt he was a “bad dad”, failing to live up to the ideal presented in the media.
Life became so unbearable for the account manager from Wiltshire that at one point he told his wife: “If I had anywhere else to go, I would do it [go there] now.” But it was his wife who eventually provided him with the way out of his depression after six to nine months of “hell”. 
“She recognised the substantive things in my behaviour,” he said. “She found an article in a newspaper about a father who had gone through the exact same things I had gone through. She didn’t tell me to read it, she just left it somewhere. The headline was enough to catch my eye and draw me in. It brought tears to my eyes as I suddenly realised I wasn’t the only one going through it. I was able to talk to Hayley about it and go through it, which I hadn’t before "ALOKA UST-5546 "

He describes family life now as great and hopes other men might benefit from hearing his story as he did from reading the article about another father. Davies said it is right that the focus is on women, given what they go through, but men should not be forgotten. “All the posters are aimed at women, about post-natal depression or ‘breast is best’,” he said. “Even if there was one A5 poster alongside them for fathers, it would make a difference.”
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You’re committed to losing weight and are in the search for the right workout routine. You’ve even enrolled at the gym or decided to start jogging. But is it enough to embark on a new regimen to lose weight? Or should you also be mindful of the time you choose for your workout?

As research proves it, a morning workout might be more effective for torching those calories! The research has been covered by Gretchen Reynolds of New York Times and suggests that working out before having eaten a breakfast can speed weight loss and keep the body primed for burning higher levels of fats all day long.

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A Look At The Research

Belgian researchers conducted a 6 week study on 28 young healthy men in 2010. They divided the men into 3 groups. All men were given a diet with 30% more calories and 50% more fat than their regular diet. Group 1 was assigned no workouts. Group 2 began a balanced workout mid-morning post a hearty breakfast. And Group 3 was put through the same workout early in the morning before breakfast. As can be expected, at the end of 6 weeks, the results looked like this:

  • Group 1 – all the men gained weight, minimum 6 pounds each, and also developed insulin resistance from their unhealthy lifestyle
  • Group 2 – the average weight gain was 3 pounds and quite a few developed insulin resistance despite their mid-day workouts
  • Group 3 – none of the men gained weight and retained healthy insulin levels. Despite a supersized diet, they were also burning more fat all throughout the day.

We demonstrated…that early-morning exercise in the fasted state is more potent than an identical amount of exercise in the fed state for maintaining healthy waistlines,’ Peter Hespel, a professor in the Research Center for Exercise and Health at Catholic University Leuven in Belgium and the study author told the New York Times.

What Does This Mean For You?

As can be inferred from the research report, a strenuous workout alone isn’t enough to lose weight. Yes, Group 3 maintained their weight and healthy insulin levels despite eating far more calories and fat every day. But your goal here is to lose weight.

So, the ideal scenario for people looking to lose weight happens to be —- Make healthy alterations in your diet to cut back on caloric intake and prefer to work out in the mornings before breakfast.

Why this will work? Early morning workout force your body to tap into stored fat reserves for fuel. For those who workout with medical equipment post a meal, muscle glycogen is readily available to be burned for energy during a workout, so the body doesn’t have to burn off the excess stored fat; until and unless your workout is so strenuous and long that all muscle glycogen has been depleted.

This study provided one of the first evidence that an early morning workout in fasting stage is better for weight loss as compared to identical amount of exercise some time later in the day after a meal.

Is There More To It?

Some health experts have also pointed out that healthy lifestyle habits contribute largely towards our health, and hence, towards maintaining a healthier weight. Early morning workouts require an individual to follow a more strict bed time- waking up time schedule. Aligning our internal clocks with the natural world creates healthier circadian rhythms and helps give our metabolism a much needed boost, so we are burning fat throughout the day and not only while exercising. And that is probably also the reason your grandfather was so particular about his early morning walks and never quite enjoyed an evening stroll as much!

So the next time you want to hit the snooze, remember that an early morning workout will not only help you meet your weight loss goals, it could also kick-start the day on the right note to give you a lot more energy and fat burning capabilities throughout the day.


Medical Equipment Manufacturer In China

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People like me and many of my colleagues around this part of the world work in BPO specially concentrated to graveyard shift to attend the time zone of clients. As my personal experience is concerned for this sector, many people come to work here mostly of tender age, fresh college pass-outs, at the pink of their health. But, to my wonder, as recent surveys reported in medical bulletins in India and Philippines, 57% of these people are suffering from fatigue, 43% are suffering from insomnia. Remarkably, there are some other medical problems like recurrent Urinary tract infection, erectile dysfunction, obstructive renal conditions, mental stress and boredom, obesity, diabetes, high lipid profiles and many more. The work schedule, lifestyle specially the food habit, addiction, leisure time management all are more or less responsible for this old age syndromes attacking in early age.


Let’s work with some simple dos and don’ts to avoid all these hazards:

1.     Food Habit

Eat adequate protein and protein supplements: Fish, eggs, meats, soya foods, milk and milk-made, pulses etc.
Eat measured carbohydrates: cereals, oats, and sprouts etc
Eat more rich anti-oxidant foods to energize yourself like amla (Indian gooseberry), sweet potato, berries, citrus, grapes, grape-fruit, spinach, tomato, onion
Drink adequate water – at least 4 - 4.5 liters/day. Start your day drinking fresh water (about 1 liter); this keeps you energetic throughout the day.
Drink Green Tea rather taking white tea or coffee but limited. Too much tannin or caffeine in regular course is not recommended.

Eat more green and leafy vegetables, consume more salads and boiled vegetables

10824443891?profile=original2.   Exercise & Fitness Management

Exercise, by any means, has to be in the schedule of every regular worker. You may go for Gym, freehand, swimming, walking, yoga or any procedure of your own choice which will lead a physical and mental fitness. Any of these practices help to increase reflex and keep many health hazards far away. You may try for some outdoor sports events for relaxation. A regular work out session or some little practices as walking instead of short distance vehicles, stepping up floors by staircase avoiding lifts are absolutely necessary to keep yourself fit for long run.

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3.     Sleep Management

As you are running after a different time zone the biological clock of the physique has to be adjusted. Remember, sleeping is the factor which gets mostly effected by this odd schedule day (night) outs. You must have to maintain a complete 7-8 hrs sound sleep everyday to keep your physique and mind fresh and energetic for daily work. In daylight, if it is seems to be challenging for you try every possible means to sleep peacefully before you go out for the day. In sudden odd shit, if you are supposed to sleep, do everything possible to make it happen, as:
a.     Use curtain to stop day light to hamper your sleep
b.     Use a closed door separate room
c.     Avoid TV, Computer or Smartphone, don’t keep them beside or pillow
d.     Avoid regular tasks on sleeping time; remember this is your midnight and your day is about start after a few hours
e.     Talk with your partner if he/she runs into a different time zone regarding romantic practices
f.      Shut down or make phones silent and other gadgets and inform regular callers not to disturb you in sleeping hours; Try to avoid “I am 24/7 available”

Remember, a peaceful sleep in regular basis could keep many hazards away from your life

Remember, a peaceful sleep in regular basis could keep many hazards away from your life
4.     Personal life & Social response
Personal and social life is one of the vital factors of our life. The weekend hangout at a alcohol party, disco, late night party at friend’s place are not the only means of enjoying and recharging life. I am not asking you to condemn all those things as an old grandfather. Keeping a few friends’ party in schedule, also keep some good quality time for your family, your parents, spouse, love, pets, local club or different organizations where you might enjoy some other kind of cultural activities. Some other socialization activities like gardening, home décor, reading, or learning something for higher study or just mental refreshment is good enough to keep your mind cool and control health positively. Medical Equipment Manufactrur in China
5.     Time Management

This is the most essential factor. If you cannot manage your time you are losing a lot of things. Even, with your strong mindset to do something positive change in lifestyle might go in vain for the lack of time management. You might have to take a short distance vehicle instead of walking, a lift instead of staircase, a junk food instead of purchasing or cooking something healthy, a quick drink to release stress for the time instead of exercising some good activities. So make your daily routine very cautiously and try to maintain that in a religious way.

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How Do Indian People Stay Healthy?

Since ancient times, India’s philosophy of nature has concerned itself with the big picture and commonality in regards to space and natural phenomena. It has heavily influenced Ayurveda’s belief that the life is composed of “space”, which is in turn born of body, sensation, organs, mind, and the balance between them, and that humans too are a part of nature in themselves. Medical Equipment Manufacturer in China
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The most important part of many Indian people’s lives is mealtime. A popular Indian proverb says that “Illness is cured in the kitchen”, which should give you an idea of how much they value a balanced diet (and why they use so many spices and herbs in their cooking). India’s best-known, dish, curry, is designed to properly balance what India believes to be the six essential flavors (salty, sweet, bitter, spicy, sour, and richness) which leads directly to healthy living. India also has many other proverbs about herbs, a sign of how many different varieties of plants grow there.

This is how Ayurveda adopted Indian beliefs and came to consider all plants to be herbs and all medicine made from herbs to be equivalent to food. Because herbs have no side effects, not only can they help restore the body’s balance even after it’s been damaged by an unhealthy diet, stress, and other environmental factors, they can help already healthy people to feel even better than most other people their age.

Indian people’s very way of life is based on Ayurvedic principles. Indeed, it is little exaggeration to say they are one and the same. And when one sees how well it works for Indian people, it’s easy to see how the teachings of Ayurveda can help all of us to lead healthier, happier lives.

Medical Equipment Manufacturer in China
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Cleanliness, Health and Fitness of Indian Masses

For health and fitness professionals and businesses

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Also, Stay Updated on GOOGLE+ FACEBOOK

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It’s a demographic disaster http://www.downtoearth.org.in/content/it-s-demographic-disaster

Since reaching its peak at 49th in 2009, India has lost 10 places.

http://www3.weforum.org/docs/CSI/2012-13/GCR_CountryHighlights_2012-13.pdf 

13th January 2016: Indian maa aur bachche mein sadak ke kutte kutiya reduce and remove kare. (Reduce and remove street dogs in Indian mother and child). This photo is next to a mall having a nice dance school. If they can be moved to another place to not rot in such level of pollution and also avoid poor food quality also due to what's not consumed and disposed by people then that could also be better for them.

An expensive apartment complex in India has boards that say dog waste spreads disease. Do you have such boards where your mother, child or family in general stays? Share kare with Indian milk drinkers. I wish us best!

7neEtPl-bzg30To91EkvMi6Z9YNhotXAhH1ktHfy2ij21zHu2SkZ2k6tvhDV_YPjGCFK=w1366-h768-rw-no?width=550

9th October 2014: Shyam Saran: Despoiling the Himalayas

Environmental degradation begins in the minds of men

We must celebrate the benefits and conveniences technology has brought us, including being able to get a signal in remote mountains.

But it is time to harness the same technology to ensure that we do not extract from Nature beyond its ability to regenerate its generous riches.

http://www.business-standard.com/article/opinion/shyam-saran-despoiling-the-himalayas-114100701212_1.html

3rd September 2014: Try walking in Delhi, if you can skip hurdles How do you feel as an Indian human (not street dog, pig or another animal) when you experience such in the capital (I had my house in E-block East of Kailash for around two decades and the earlier times there were so much nicer)

http://timesofindia.indiatimes.com/city/delhi/Try-walking-in-Delhi-if-you-can-skip-hurdles/articleshow/41473302.cms

25th August 2014: Dwarka drain impacting residents' health, devices

http://timesofindia.indiatimes.com/city/delhi/Dwarka-drain-impacting-residents-health-devices/articleshow/40861515.cms

15th August 2014: (Please note that I'm canceling my Forever Living Products distributorship due to my experience with my sponsor and that due to FLP policy, I'm unable to easily change my sponsor for sure and I don't have time to keep trying to do that. I did find their products to be of value.) 

5th August 2014: Within months, Connaught Place a spitting image of its pre-facelift self

timesofindia.indiatimes.com/city/delhi/Within-months-Connaught-Place-a-spitting-image-of-its-pre-facelift-self/articleshow/39639522.cms

23rd June 2014: Amazing!!! I went to someone to share about Forever Living Products and she said that her maid wouldn't be able to use such a quality and expensive detergent because the maid comes when there's nobody to look at her work and she has already had bad experience with maid related to washing. 

Before that an auto driver told me that he planted some trees nearby but they were gone after some days. He shared this when I saw a truck pass by throwing out a lot of black smoke and I said that'll cause a lot of harm. I then said that jahan maa hogi sadak ki suarni, kutiya aur doosre sadak ke janwar wahan aisi ho sakti hai gandagi aur problems. 

And now I saw a person who works with me to go to washroom (I would think to clean) and then bell rang and the maid has come to clean. Yesterday, a similar thing had happened when I had flipped Forever Living Products book to their Multi Purpose Detergent page and the bell had rang and the maid had come. The same person was there and when I had shared about page and maid then he had said that such things happen a lot with me. 

This person has become a Forever Living Products distributor and he has purchased aloe vera gel to drink and aloe vera based tooth gel. He said that he stopped using a very well known ayurveda based toothpaste because that had started to harm him. Do you think it can also be due to the quality of ingredients in the ayurveda based paste given the chemicals in air, water and land where they're grown and that not related to ayurveda itself? 

Do you wonder what kinds of things happen a lot to you on a daily basis? Few hours ago, I went to an ice-cream shop where the person said that they don't suggest buying from street vendors because of issues. 

How unfortunate is the above mentioned person to say that she can't use quality products because of the people who work for her. How do you feel as an Indian?

I was going to share the above at sometime later and I think that seeing the person who has become a Forever Living Products distributor go clean as the maid came to clean was a good time to share this.

19th June 2014: Today while going to a new gym, someone from a car in front of me threw a can on the road when the car turned at the corner on the opposite side of the school.

Perhaps the person thought that the corner was like a trash area. Moreover, several people seem to throw anywhere on the road even when it seems that they could've done much better by easily keeping the trash until they reached somewhere and found a bin.

At the gym, I was asked to try out their bike room in which they've put up a large screen and there was an hour long video of a bike race in Europe with prompts on the screen for the bikers in the gym to follow. It was like a virtual trainer. It was awesome that I was wearing a t-shirt with Switzerland flag on it and that my aunt who lives in Switzerland had brought it for me. In the video, I had seen the Suisse flag some different times and that when I had returned, there was an online message from my aunt after a long while. I might visit her in Suisse later this year and so if you're there and perhaps would like to meet then you're welcome to share.

The long streets going through the city were so clean throughout the video. Do you think that Indian mother's milk getting affected by chemicals in air, water, food and land would also be worsening people since they're babies that even the several educated and well-to-do professionals seem to throw things on the street like used wrappers, packets, bottles and other things when they could easily do much better by keeping the same till they find a trash bin. Do you think that it can also be a lack of much affection for the place that people dirty it unlike the insides of the places where they stay?

After the gym, when I went out of the mall and took another path, I saw a dirty open drain where I held my breath and then started thinking that shayad Indian sadiyali ki wajah se bhi log apne ko aur apne bachchon ko international hariyali mein bhejte honge kyunki agar woh yahan kuch great karna chahenge toh kahin aur jaa kar shayad bahut behtar karenge jaise ki research, development, professional work ya phir business bhi jo ki time ke sath India ko bhi improve kar sakega agar woh chahenge toh.

(perhaps also because of Indian rottenness that people would be sending themselves and their children to international greenery because if they would want to do something great here then by going somewhere else perhaps they'll do it much better like research, development, professional work and even business and which with time can also improve India if they would want to.)

25th April 2014: "Increased construction activities and industrialization without proper planning has led to mosquito breeding and hence higher incidence of malaria in urban areas," G.S. Sonal, Head of the Department of Malaria, National Vector Borne Disease Control Programme (NVBDCP) under the health ministry, told us.

He said the builders and industrialists should ensure proper disposal of waste and construction material to avoid mosquito breeding.

"They should consult the health department while planning the buildings and their construction," he said.

http://timesofindia.indiatimes.com/life-style/health-fitness/health/Unplanned-construction-work-leading-to-malaria-increase/articleshow/34163139.cms

14th April 2014: I shared with an aunt to fix aluminium mesh on her room window so that when she goes to bed then she can have fresher air from outside and still not let mosquitoes in. Even if mosquitoes come in from other windows and doors in the house, she can remove the mosquitoes in the room before going to sleep and then close the room door and then sleep much better with the air from outside. During the day, people can still try much to move away mosquitoes, however, when asleep the mosquitoes could harm a lot more. So even if you can't put aluminium mesh throughout the house, you can perhaps at least put it in your room where you sleep.

She said that she had done similar some years ago, however, she had forgotten about this and that she would do this. I've been reading about chemicals being used again mosquitoes and I think that it's better that we avoid them as much as possible and that rather do other things to make our places and living better! (y) :)

Now I'm going to Dwarka after several months! Perhaps I'll try to do more about "How a seemingly nice person can possibly cheat you." www.linkedin.com/groups/How-seemingly-nice-person-can-4667311.S.5830573507620134915

26th March 2014: "Agar made in India hota to ab tak kabada ho gaya hota" (If it was made in India then by now it would've got bad) said a very senior retired person. He said that I was all red today. I then laughed saying that I didn't even notice because I'm very busy and I think I just wore whatever I got from cupboard. I was wearing shorts and t-shirt with much red in them. He mentioned something about fashion and then I said that I bought these shorts in USA over a decade ago and that they're old. He then said that they're looking fresh and "Agar made in India hota to ab tak kabada ho gaya hota". I think I saw sadness in him when he said that and then I said that yes we've a lot of problems.

Of course, nice things are also made here, however, what he said made me think that perhaps the nice things aren't as much as the much worse things made here. Only today, I opened the voice recorder I bought from Amazon India and that it doesn't have 8 GB data storage card which it said to have on the site. I had bought it for my mom's dad's elder brother who says and creates sher (poems). At least from Amazon, I got a developed country's experience also in India!!! I filled out Amazon's form to return a product and the website asked me to select date and time range when someone from Amazon would come to collect the product.

Now its been a while that I bought a chair from a top Indian brand company and that it started to break apart soon. When I had bought my chair in USA for around the same price, it had just kept working without any issues. I had bought a nice Samsonite chair because I sit and work for long periods.

I felt highly unfortunate as an Indian after what this person said and then I thought that how many Indians really think like this even if they might not share the same on a regular basis because they've even got used to such.

And is that also why there are so many Indian street dogs, filth on streets, broken roads, harmful chemicals in food, water, air and land and other issues? What are you doing to make things better?

18th March 2014: "it is stray animals that get into major problems during our festivals."

http://www.deccanchronicle.com/140316/lifestyle-health-and-wellbeing/article/no-colours-your-pets

15th March 2014: "Toxic colours are freely being sold everywhere. These colours contain harmful substances such as zinc, chromium, mercury, lead, mercury, asbestos etc."

http://www.mid-day.com/articles/pollution-control-board-cant-control-sale-of-toxic-holi-colours/15159081

I went for a walk to a nearby mall to buy low fat Milkana paneer from easyday. Along the way, I saw several street dogs and they generally seemed in miserable conditions and then I had the following thoughts.

It made me think that sadak ke kutte kutiya to holi ke dino bhi miserable dikhte hai lekin kitne log sone ki chidiya ke bare mein holi ke dino sochte hai. Then I thought that kutiya ho ya sherni ho, woh insaan ki kabiliyat jaisa nahi paida kar sakti aur isiliye insaan jaise nahin jee sakti lekin hum insaan aise kyun jee rahe hain. Ye kharab chemicals humhe aur humare environment ko for the long-term kitna harm karenge. Aap kya kar rahe hai iske bare mein? Agar koi safe colors khareede bhi to doosre bhi kya safe colors khareed ke usko lagaynge. Harmful colors to bikne hi nahin chahiye kyunki insaan hai. Ye sab share karne se shayad aur log bhi aur zyada aware honge aur phir safe colors khareedne ki aur koshish karenge. I wish us best.

25th February 2014: International Starbucks aap yahan lao, Indian sadak ke kutte kutiya phir bhi wahan milenge. (You bring International Starbucks here, however, Indian street male female dogs will still be there.) While walking from Madras Coffee House in P block to Metro station in Connaught Place, New Delhi, I walked on the main road because I had seen some dogs lying around while going from metro to the coffee house few hours ago.

It was after 10:30 PM and so I had thought to avoid risk by walking on the main road. When I reached shortly before Starbucks, I heard loud barking of street dogs. This is highly unfortunate in terms of beauty and value of such a nice place.

I'm writing so perhaps anyone reading this who knows anyone in authority well enough can share with them that how they feel as an Indian at the global level due to things like this.

2nd February 2014: "Gurgaon on its deathbed: Haphazard model of development causes severe water crisis". Some years ago, someone told me Gurgaon to be like Frankfurt. I haven't been to Frankfurt, however, Gurgaon with its several issues then didn't seem to me that it would like a well-known city of Germany.

It's like some years ago when someone told me that Indirapuram was being made like Singapore. It's also like some years ago when people used to say that India would get ahead of China about which I recently read and shared that the air pollution in Delhi is being said to be worse than in Beijing.

Thankfully, we're not street dogs, pigs or any other animals but humans and so all this should also help us realize very well that there's much to be done to make things even decently better.

http://economictimes.indiatimes.com/news/economy/infrastructure/gurgaon-on-its-deathbed-haphazard-model-of-development-causes-severe-water-crisis/articleshow/29728053.cms

15th January 2014: 15th January was Indian Army Day! I thought what would happen today. During evening, I had some chat with a new person. Around midnight, she told me she's a tomboy and when I asked her if she likes guns then she said yes. I just Google'd "mother goddess warrior" and found this image on top.

https://www.facebook.com/photo.php?fbid=699412006758687&set=a.638880506145171.1073741836.100000696815795&type=1&theater

4th December 2013: "We are advanced in our waste management in that we have 80 percent of all the waste produced in the city of San Francisco is now recycled. When we started, everything was going into a black bin. So, we have come from zero to 80 percent in 10 years," he told Business Today.  "Every house had to understand why we separate garbage, why we recycle. Why we keep blue bin for recycle, green bin for compost and black bin for everything else that cannot be recycled."

He, however, recognises Bangalore's challenges. "Bangalore has 10 times the population that we have in San Francisco. Their behaviours need to change, the systems need to adapt." 

The Mayor says more and more people are moving into cities in India as they do in the US. "It will be up to us as Mayors and leaders of cities to work in private-public partnership with greatest companies and industries to promote solutions to the challenge of more people moving into our cities. If we don't do that, we will see aspects that we see all over the world. Waste will get out of control, and air pollution, water and sanitation problems will affect our health and businesses, and our cities will be less attractive to private investments.

http://businesstoday.intoday.in/story/deal-with-your-trash-the-silicon-valley-tells-indias-silicon-valley/1/201177.html

22nd October 2013: How do you feel as an Indian? There seems a large open sewer next to the exit of a metro station which seems to have a large number of people use it. The smell is very bad which the auto driver agreed to and I thought what if it's releasing harmful to very harmful gases and which then people would breathe as they would go nearby it.

I wish that the authorities are doing their best and that are at least checking about any harmful gases. Please take care when you go by a sewer. Do you ever think of potentially harmful gases coming out of sewer and harming you and then how you would become like and also our society and environment?

What do you think about your mother's milk when you experience such things that if it also has had harmful chemicals in it and which then could also have led to mental and physical issues in you since you were a baby that we also have such issues now? Also, do you get milk of mothers in your family tested for any harmful chemicals? I wish us best!

11th October 2013: Yesterday evening, a little girl asked me on which floor I was going while I stood to wait for the elevator after coming from gym. I rarely take the elevator. She was sitting nearby. I told her the seventh on which she asked me if I could leave her on the seventh floor. I said sure. When I asked her that why she can't by herself then she said that she gets scared. I thought why. What makes her get scared. This thought has kept coming to me.

How many Indian girls and women are scared even of the simplest things and what would that be doing to our society and environment? I've been trying to work with a senior sports person on a range of sports and fitness things and would also organize events for girls, women and senior citizens safety and I wish that I would be able to start that very soon.

When I reached my place, I learned that someone in my apartment complex had called me through the intercom and also on my mobile while I was in gym, however, I generally don't receive unknown numbers. I called back and it was a person who I used to meet at my apartment's gym. Now, I go to another gym. He shared about requiring help for his son about which I shared with my partner who asked me how it would be of value to us on which I explained that that's secondary because this person who's known through his father is a seemingly good professional but in a career related problem because of his employer and that we can help without doing anything negative and that if later he would also help us then great, however, I think we should at least help on which he agreed.

8th October 2013: C-17 Globemaster the big draw at 81st IAF day https://www.youtube.com/watch?v=eQMLooo3e3Y Great we can use such an aircraft when required. It's highly unfortunate to have very high and severely harmful pollution. I'm glad that we can at least buy great things because I wonder what such severely harmful pollution, food adulteration and other issues would be doing to Indian in general.

A senior fitness professional who has also coached sportspeople recently told me that how our food is grown and hence the chemicals in them, Indian in general would be living a confused day-to-day life. God, how're you making Indian? Mother Durga and Lord Ram, much prayers and celebrations are going on regarding you and so please surely help! Where're you? Please come or are you staying away due to such issues which I think shouldn't bother you to come and help. Thank You!

4th October 2013: "Bodega 2.0: A Business for Healthy, Walkable Cities?" - US Deputy Chief Technology Officer at The White House, Office of Science and Technology Policy https://www.linkedin.com/today/post/article/20130116032215-198302-bodega-2-0-a-business-for-healthy-walkable-cities

My comment: Great article with very valuable ideas! I like walking too but which has reduced much over the years. It's wonderful to read this and that yesterday I started "Indian Street Animal Nahin" site www.indianstreetanimalnahin.com/?p=5 If you like it then this page has features to share using FB, Google+ and Twitter! Thank You!!! Best!!!

2nd October 2013: God, Please help me start Indianstreetpignahin.in While walking on the road, I saw some Indian street dogs chase off another Indian street dog and then go back to eating from filth by the roadside. Today I took another road, the main road than crossing the broken divider on the main road where yesterday I had seen an Indian street dog inside. However, here also there were Indian street dogs. How do you feel when you see Mother India? You would've seen https://www.facebook.com/photo.php?fbid=557838704249352&set=t.100000696815795&type=3&theater

Amazingly, I also saw the shop owner of my apartment complex on the way and I had thought that whether the Pistachios and Walnuts that I had bought from the mall were expensive or not. He told me that he can get them from his supplier and that they should be cheaper and of same quality. I've told him to get some. How are Indians becoming with all the issues Mother India and God? Please help.

Yesterday I had shared on my wall:

God, Indian banaya and then what happened? What a great motivational sight this car, 2014 Bentley Flying Spur, would be for Indian people in general, do you think? I read this online: Thus, one can enjoy the rare combination of Speed & Luxury with the new model. We are thrilled to launch the New Flying Spur and are confident that the car will receive an overwhelming response from the patrons of luxury.

While crossing the road in front of gym, I had to take the worse of the two sections in the middle divider because there was an Indian street dog in the other section. I thought that even in this poor broken divider used to cross the main road, I've to further take a worse section. As I was crossing the road, a man on the other side crossing took that section first which made me see the dog in the dark which was in the little greenery in that section. How safe would children and elders feel due to Indian street dogs? How would the children feel as Indians as they'll grow up eating food which they don't know about in terms of chemicals and the air they wouldn't know about in terms of pollution and with so many other severe issues? How do the elders feel as Indians most likely living increasingly worse over the years in terms of essential things in life like quality of air, food and public things in general? God, sadak ke suar ya kutta nahin hai phir bhi aisa kyun. Please help Mother India.

13th September 2013: How a gym spoils itself? I told the trainer that a little child was on the weight section floor while he was training man and woman who were with the child. They were trying to leave the child on the leg press machine at the edge of weight section floor, however, the child had kept walking inside the section because the man and woman were on the other end at the smith machine because the trainer was helping them do chest press.

I told the trainer that the child could've got hurt. He responded that what can he do rather than sharing this issue with management. He said that mom was with the child on which I said that no the child was alone and moreover even is that safe? I tried to make him understand, however, rather than responding he nodded his head as if what's my issue. I shared with the staff and they agreed that he's wrong. I wish that he would learn and do better. I've heard that he gets several personal training clients rather than other seemingly better trainers because he charges the gym very low percentage. I wonder if the gym owner realizes the issue of what quality the members are receiving for their money and that what would that do to the gym in the longer term because I never or rarely see the owner at the gym.

The gym can't expect the members to be knowledgeable enough. When I walked to the gym talking to someone and not wearing my pollution mask, the pollution was very high and that while returning I thought that even if people would clean themselves with the best of products, their insides are getting severely harmed and so if the level of thinking in general is such that the people aren't doing anything seriously to protect themselves against the severely harmful pollution then they might not even realize the issue of having little children in the workout areas of the gym.

If you see Indian street dogs or pet Indian dogs in vehicles in a region having severely harmful pollution, the air they're breathing on the roads would most likely be about the same quality given the severely harmful pollution around them. Similarly for people walking on roads or in vehicles. Moreover, the air inside the homes might not seem as polluted, however, it could also be severely harmful if the homes are in a region having severely harmful pollution. Indian dogs can't do anything because they're dogs like anywhere in our world. However, people can do so much because they're humans like anywhere in our world. A gym trying to be of high quality should at least train its staff about such issues.

What would such severely harmful air be doing to children in India and that what would they make India like in future? Indians who migrate, how do they feel if called of Indian origin? Among dogs, there can be small dog, big dog but not greatness like human. I don't mean to offend pet owners and their emotions for their pets and any animals in general. I wish that they would realize what I'm trying to share. Among humans, there can be so much greatness!!! Best!!!

28th August 2013: What do you think the top Indians would do when they would read that AIIMS and other hospitals are violating solid waste rules? Is it due to they lacking anything? If so then can they get public assistance? Yeh suaron ke liye kooda phekne wali jagah nahi hain, yeh top insaano ke institutions hain India mein (They're not flith dumping places for pigs, they're top human institutions in India). http://www.business-standard.com/article/pti-stories/aiims-8-other-hospitals-violating-solid-waste-rules-ngt-113080601065_1.html

At gym, the security guard gave me a towel, however, I picked my own. He kept looking at me and I thought that I would share with gym management which I did after the workout. I explained that the security guard's hands can be dirty from anything and it's better if people pickup towels by themselves. The person at front desk appreciated my input and said that the security guard table can be moved away a bit so that people can easily pickup the towels.

After gym, I asked the mall security guard at one corner where I've been noticing several street dogs that why they're increasing on which he said that they don't bite. I said that they can. Then he said that some dogs bit some people in a nearby area and then several dogs were taken away by the municipal body after they got a complaint. The surprising part is that mall management and shop owners aren't doing anything about this because I would think that it would be affecting their business.

When Britishers used to put boards that dogs and Indians not allowed then why did they think like that to put up such boards? Have you ever thought of what they thought? Suaron mein kisi ko bhi suar bol do, Shero mein kisi ko bhi sher bol do. Humans mein jab Indian bolo to really kaisa lage? Is this also why Indians keep moving abroad including a girl who some years ago had shared about wanting to improve India and had also prepared for IAS twice, however, now wants to move abroad. Best!

25th July 2013: Highly unfortunate! How do you feel when called an Indian? Kitni general public aisa bol aur kar rahi hai jo ki main yahan likh rahan hun? (How much general public is speaking and doing like this what I'm writing here?)

https://www.facebook.com/notes/shakti-saran/aisi-indianness-kitni-how-much-is-such-indianness-become-best/580751851958037

I went to Khajuraho and the day I reached there, I went out with my friend to see around and while walking we sat in some open space and that started talking to some people there. One person there said "Indians ko achchi cheez bhi de do to woh use bhi bigaad dete hai" (Indians also spoil any nice things given to them) and then he gave some different examples. We had also talked about the damage at the Khujaraho temples. It's highly unfortunate that he generalized about Indians because I would think that there would be a range of people. This person has been in Khajuraho for around 15 years.
 
Yestarday we left Khajuraho and reached a gas station in Agra. My another friend went to the washroom ahead of me but I didn't go after him because it was dirty. When I saw the cleaner there, I told him that it was dirty. He said "Agra ke log aise hi hai. Koi bahar khade hokar hi kar deta hai aur phir toilet poore din to saaf hota nahi hai, din mein sirf teen bar saaf hota hai." (People of Agra are like this. Some do it while standing outside and the toilet isn't cleaned throughout the day, it's only cleaned three times in a day). It's highly unfortunate that he generalized about people in Agra because I would think that there would be a range of people.
 
I also suggest to not drive from Delhi area to Khajuraho. There's a lot of polluting buses and trucks on the way. I fell sick with cough, cold and fever in Khajuraho I think due to the roads that we took going there on Sunday and Monday. We returned yesterday from a better road but the pollution was still much. I started proper medications at night and today morning my spit has had a lot of black. Also while leaving Khajuraho around 8 am, we had to wait at a railway crossing for a train to pass and it was nice that SHAKTI was written on the engine because I had thought of train for my next trip to Khajuraho given work there. Moreover, there's an airport also and several 5 star hotels in a very small area. We stayed at Ramada Khajuraho which is nice.
 
My friend dropped three of us at Noida Sector 18 metro station and that when two of us switched metro at Yamuna Bank for Vaishali, we sat in front of some ladies and that I showed my friend that the empty milk bottle which a baby was sucking had a matchstick in it. My friend lightly said that the baby looked active because of having Masala Milk and then he got concerned and said that the mother would clean it before giving milk in it again. I wonder the quality of majority Indian milk including of mothers given increasing pollution and food and water adulteration going inside the mothers and that what would that be doing to babies and then to majority in India. How do you feel as an Indian? God woh baby Indian sadak ka suar nahin hai, insaan hai, lekin abhi to woh apne liye kuch nahin kar sakta. (God that baby isn't Indian street pig, is a human, however it can't do anything for self now.) Please help.
 
During the drive, I had purchased apples because my diet had got very bad since we had kept eating aloo ke paranthe and poori aloo and aloo burger most of the time. The seller had said the Chinese apples are more expensive. I had bought them. China, you took some cameras and returned them broken. But, I'm thankful to you for apples which helped me during the drive and that I've also heard that several of water purification RO units have parts made in China. Please keep making them as best as you can. I do wish that someone great can make a water purification system that can make my tap water much cleaner. 
 
I wasn't feeling well and that I had asked people to stop after Agra gas station to get water and they had stopped to look around and to adjust seats but we didn't find a shop there which was unfortunate because I again asked for water and we saw a petha (sweet) shop next to Express Way and that we stopped there for water and a person also bought petha. I'm thankful to the person to offer them to me, however, I had said no to those which had varakh (silver foil) on it. As people ate them, some asked me why. I said based on readings there can be harmful adulteration. Also, reading about how it's made doesn't make me feel like eating it. Funnily, the person who bought petha is a vegetarian and that also doesn't eat eggs but he's fine with eating varakh. Funnily, another person who had asked me about varakh had borrowed my leather belt and that even though I had asked him in the car about it, he had forgot to return it perhaps because he was wearing it. He had also shared about how to care for leather when he had borrowed it. I do wish that someone great can create a nice process for making varakh and that also ensure of harmful adulteration not being there. I would think that the nicer a sweet shop, the higher the chance of no harmful adulteration. While going to Khajuraho, while we had stopped to ask for directions in Agra, I had seen the main Panchi Petha shop across the road and that we had bought Chocolate Petha and that it didn't have varakh.
 
While coming from the metro station, I saw a woman who was just leaving from her shop. She told me that she was getting work done at her shop and that she asked me how come I was returning so late (after 11 PM) on which I told her that I was returning from Khajuraho. She had told me that she wouldn't tell me to go to doctor for my acne issue and that a doctor wouldn't tell to go to a salon for acne issue. Thankfully I've gone to doctors since then (in Dr. Agnihotri, Kalkaji, New Delhi and Dr. Basra, Indirapuram, Ghaziabad) and that it had required medical attention. I wish that I had gone earlier. Since then I distanced myself from this person. I wish this person the best.
 
When you travel abroad, does Suar Suar mujhe log bole (Pig Pig people call me) plays inside you? When I went to Canada and had met some men and women having fun for the first time and that they had learned that I was from India, they had said that how negatively are women treated in India. Do people abroad also mention about harmful air pollution, food and water adulteration, poor public infrastructure, filth lying around and other issues. How many great Indians do you know? What do you do to maximize your human potential? God, I'm not an Indian sadak ka suar (street pig) but insaan (human). Please help. Best!
 

16th July 2013: Amazing!!! "Hum insaan hai ya kabadi?" (Are we humans or those who live in junk?) said my personal trainer when a fly sat on him and that he tried to move it. Shortly before that, it was sitting on me while he was helping me stretch and that I was trying to move it. There were also some mosquitoes which were disturbing us. I do think that even those who live in junk can also be humans and I think what he meant is that how come the conditions around us are so poor given that we're humans.

Someone known to me had come to gym and while talking to him, he had said to not tell another person that he's using that person's pull-up bar fixed in that person's parking space.

I told this person that it's better to just ask the person who should be fine with it and then the trainer also said that he should even be happy that it's getting used. When this person left then I asked the trainer that how many Indians have thinking like this on which he laughed.

Then a thought came to me that a baby Indian street pig asks its mother Indian street pig about how much harmful adulteration its mother's milk might have because of eating much from filth on which the mother Indian street pig responds that it's not human and so can't test the same. I wish that things in India would keep improving and which I think would depend critically on the thinking of Indians in general. I wish us best!

Awesome!!! While writing this, a girl who just finished 10th grade from open board and stays with relatives called mom regarding eating Soya because I eat Soya and that at that time I was having Soya after my workout since my whey protein just got over today. Last time when I had visited them, I had bought a large carton of Soya milk because I had finished whey protein that I was carrying there and I think I had also told her about having Soya.

I spoke to her and she also told me that she's not getting admissions in a govt. school and that someone has told her that she wouldn't get admissions because of her low marks. She has got 42%. Other people have said that they're still trying for her. I wish that she goes to school and that I'll also request people to help her. She wants to do well and stays away from her parents who stay in another city. She stays in Dwarka, New Delhi. My relatives do care well for her. She really wants to go to school and college. I think if given the opportunity, she would do great also because of how much she keeps working at home and that if she would put that level of energy into studying then she should at least do well enough. If anyone can help in this regard then that'll be great.

Its been a while I visited my relatives and even spoke to her and that if I hadn't spoken to her today then I would've got late to help her. I wish that she would get admissions. She has even mentioned to me about not wanting to live because she doesn't have a proper life. I've told her not to think like that and that I would help and that my relatives are also nice to her and that they have helped her finish her 10th class from open school including by teaching her. I had also taught her computer topics. What she has said about not wanting to live also made me think of my personal trainer who a short while ago said that "Hum insaan hai ya kabadi?". (Are we humans or those who live in junk?)

Moreover, there was a problem in the transformer and the power was cut for a while since when I was writing this and talking to her. I had started writing this shortly before she had called. I went outside for a while due to no power and that some people walking around said that our electrician is useless and had things to complain in general. I wish that we live increasingly better as humans including by doing increasingly better as humans. Best!

13th July 2013: Is this also why Indian people go to Singapore and abroad in general? Nice that my new personal trainer didn't come to the gym. He also opens/closes the gym and so it was open till much later till I left after my workout. During past some days, I wasn't doing weight training properly also because I used to reach the gym late and then stop weight training for my stretching session with the personal trainer. Moreover, I was also going to physiotherapy for over two weeks before that and during then also I wasn't doing weight training and so today it was nice to do weight training with proper time to it.

During the workout, I also kept talking to a senior person and that there were some different power cuts throughout the workout. We spoke about issues and he mentioned about idiots not doing their work properly, however, the things improving because more and more people are being able to demand better including because of the improving communication technologies.

I said that it's nice that he's positive about the things improving. I said that children are playing the park which might be having a lot of severely harmful pollutants. He said that earlier the milk from local milkman was much better for him and his children. He said that earlier the people had some things much better. I said that now we should really check the adulteration of the Indian mother's milk because all the pollution and adulterated things going inside the mother would also impact their milk and which could also cause physical and mental harm to the people since when their born and that could also harm our society and environment. I said that I've read about such in articles (and have also shared them online like if you'll Google "Indian mother's milk" then you'll find my article on my Health and Fitness India network site).

He said that in Singapore where has been to, people stop for others to cross even if their vehicle is coming very fast. He said that proper law and enforcement helps there in that regard. I said that how many police would be require to do that in India and that moreover, should police even be there for such things. I said that if people are taught for years since childhood from parents and through proper school curriculum about basic things like not dirtying public place and maintaining traffic sense those people would most likely do much better as they'll grow up and that they would even feel negative about people who're not doing the basic things properly and which would also encourage people to do the basic things properly.

I wonder that how many people would really get milk of new born mothers tested for harmful adulterants including to work on solutions to not have such issues and to also give babies the best possible things that they really can if they would just do the basic things properly.

I wonder that how many people want to get the soil of their parks tested for harmful pollutants. This person had initially essentially said that if you'll think so much then it'll become difficult to live. I think that more and more Indian people might be giving up and if so then how would India become like in the next years and decades? I do think that if people are made aware then enough people should try to do better because if they wouldn't then how would India be really like in the next years and decades? How do feel as an Indian in pollution and when you eat in general? What do you really do about them?

I had said to this person that a street dog might not think that it can do anything and that things are alright as they are on which the person had said that perhaps even the street dog thinks of having better on which I had thought that his point makes sense since we can also see a street dog going around for food and shelter, however, I do think that what it can do can't even be thought to be compared to what a human can do for the same towards becoming like the best.

12th July 2013: God, I'm not an Indian suar. For some months, I've been going to the RWA office of my apartment complex to complain about the very bad smell in my washroom which comes at different times. Perhaps it can also be harmful to the health. The plumber doesn't know why. The other person at the office says that he'll get it figured out because I've told him that this might also affect others later and it might even harm people's health. Moreover, the people staying below my apartment complex have also mentioned to me that the smell comes in their washroom. I had gone to ask them about it. They also said that they've complained in the register, however, nothing has been done. They also told me that they want to go abroad for job and that they've already worked abroad. They work for a top company and that they've several years of experience. Are the better and better educated and/or wealthy Indian people going abroad also because they feel highly unfortunate in India? Since it seems that several of them also migrate and so do those better and better educated and/or wealthy people also feel highly unfortunate as Indians? What's the best next step for me to address this issue? Please help.

7th July 2013: Some reporter shared with me today about the bomb blast terror attack today morning. He mentioned about these people working including as sleeper cells for years before doing the blast. I said wouldn't there be any patterns of such people to help against them. He said that the security agencies keep doing things.

Around an hour after speaking with the reporter, I just read "one has to prudently be concerned about whether TAO is able to perform its mission of collecting foreign intelligence without accessing communications originating in or transiting through the United States." and which made me also think about India. http://www.scmp.com/news/china/article/1259175/inside-nsas-ultra-secret-china-hacking-group

I wish that our world becomes great enough that people don't even think of doing such things. I think that we've the entire universe to maximize. I wish that my efforts www.linkedin.com/in/saranshakti would also be of value for making our world increasingly better. Best!

4th July 2013: Is India melting down? On the HDTV of Life Fitness treadmill, I switched between few movies including Ice Age: The Meltdown, Bad Boys 2, Ninja and some sword warrior movie whose name I forgot and which had warrior in its name. When I switched to Ice Age movie, a character said that it's not even my dog. Around an hour ago, I had asked someone why there're so many dogs on the street when we had gone by some. The person had said that people have become worse than dogs and that he even shared his reasons.

I felt highly unfortunate because yesterday evening some doctor who's doing increasingly well including now going internationally told me that I can't make India into USA even in a hundred years. This person has asked me several times why I came to India from such a nice place. I've tried sharing with this person on the same, however, I think that I can't explain this well enough in a few short conversations. Over the years, I've tried to share with this person that for several reasons including for business and also for doing for society including because of my experiences before I went to USA. I do wish to say that I'm not trying to make India into USA. I did want for several years since I was in USA that I also bring the best of things to India. When I did martial arts in USA for several years then I also thought of bringing my martial art school to India because its grand master runs several schools in USA and abroad. I've kept trying to do the same and since I want to grow to work on trillions of USD of value, someday I also look forward to gaining more knowledge and insights in finance and that I keep learning on several things for the same. I'm also working to have businesses worldwide and I do wish to enjoy our entire world.

It seems to me that the many different people who I've interacted with in India think that nothing can happen in India. I think that a dog or pig or horse or tiger could even be agreed with if they said this, however, how can a human say that? I do think that if the majority is really feeling like this then what would they teach their family and friends and that then how would that impact India? I don't mean to say that these people wouldn't do their best to accomplish their goals, however, would they also be driven by making their society and environment like the best if they feel like that? I wish that my efforts www.linkedin.com/in/saranshakti would be of increasing value in this regard. Best!

30 June 2013: When it comes to overall environment, India ranked among the world’s “Worst Performers,” at No. 125 out of the 132 nations.

http://india.blogs.nytimes.com/2012/02/01/indias-air-the-worlds-unhealthiest-study-says/?_r=0 

23 June 2013: What will happen to India? Recently at some gym, a senior security person who works out hard spoke with me that he hadn't come to the gym in few days and so he decided to come even though it was late. I've spoken to him few times and I've noticed that even though he works out hard, he doesn't have that much muscle build up. So I asked him if takes any supplements on which he said that he only eats veg food including milk and chana. I shared with him about whey protein that it's also veg. He asked if it has any side effects. I said that it's natural and that having protein of any kind has to be done in proper way.

He said that he's little apprehensive about it. I said that he should be rather inquisitive about it and that read about it online to learn more about it and that also ask other people about it since he already works out hard and that with proper nutrition, he would benefit more. I asked that would he agree to using just any gun for shooting even if it doesn't work properly or would he try to get the best one. He then said that "you're right" and which made me again think that we've to keep making people aware and that the things can get increasingly better if more and more people would become more and more aware and that would also make others aware. I wish that the Health and Fitness India network http://www.healthfitnessindia.com would also be of value in this regard.

Before this conversation, I had suggested him that he through his organization could also take some time to make the general public aware about health and fitness. He had mentioned that even though he has over a decade of experience and that has a table job, he's fit and that's what he tells to his juniors that they should also be fit. I had then said that it's great that he's doing this, however, without improving the society at large, the issues from the core might not improve as much and that like today there would be someone else in his position tomorrow and that the cat and mouse chase would keep going on and that possibly even keep worsening. Recently, I had shared similar with a very senior person related to how entrepreneurship can be applied to address the illegal drugs issue about which I had written in my Macroeconomics paper and which I had also presented to the class of over a hundred students because my professor was very supportive of having students do that. I had almost perfect scores in that class.

It seems that very few people might have some things in India, however, most people in India seem to have almost nothing in terms of basic things. We should also make them realize that why bring new life in the world if you're not even able to take basic care of yourself because is that being human to the new life?

I sometimes wonder who're the best in India and how I can keep learning and contributing with them. Best!

22 June 2013: Lord, I'm sure that you can make people who come to you like the best. I would think many would've come to you. However, then why this? Please help from now. Bahar jao to chota mota suar wali feeling aur bhi aayegi. (Even more feeling of litty fatty pig would come when going out). You can help. Also, I keep coughing due to very high severely harmful pollution. Do you think that also affects people to not do their best? Few days ago, when I saw a part of a newly made road broken then some other person said that tootegi nahin to repair ka tender kaise niklega. (if it wouldn't break then how would the tender for repair come). I'm sure you don't like such poor quality then why? http://newindianexpress.com/nation/Nature-sets-Shivas-abode-back-by-five-decades/2013/06/21/article1645329.ece

19 June 2013: Highly unfortunate! Prominent cycling coach Ruma Chattopadhyay died in a hit-and-run case early on Tuesday morning.

How do you feel as an Indian human to lose the best like this like an Indian street dog hit and killed by a car? What do you do about it? People over the years have told me that let's drink in the car and that it would be fine. I never do that. I say that let's go to some proper place for it (because I'm not an Indian street dog and if for any reasons I can't find a proper place today then I'll create such a place). If you can share this with the much younger people who perhaps don't think like this yet then I think it would be of value for all.

The tragic incident happened when chief coach Ruma, training the cyclists for the UCI juniors track World championship (in Glasgow from August 7 to 11) on the Noida Expressway, was hit from behind by a speeding car around 6 a.m.

“Other coaches assisting her immediately took her to the nearby Kailash Hospital, where she was declared brought-dead,” said Cycling Federation of India (CFI) Assistant Secretary V.N. Singh.

http://www.thehindu.com/sport/other-sports/cycling-coach-ruma-chattopadhyay-dies-in-road-accident/article4827529.ece

14 June 2013: Amazing and highly unfortunate! Yesterday, I wrote about international and Indian dogs a part of which is "yesterday evening, someone told me that people who can pay more and more in India want better and better international dogs and not Indian dogs. I said that there could also be Indian dogs who could be of value to them and which could also benefit the Indian dogs. I'm thinking of better and better trained and equipped guard dogs."

Today, when I left gym I had two used cartons of Soya milk and one used plastic bottle of Gatorade. I was trying to find where to dispose them and that after a short distance, I came across big waste bins used for the locality on my way to the Metro and that a dead dog was there. I felt very upset that street dogs don't deserve such pathetic conditions with so much severely harmful pollution, possible lack of enough proper food due to high urban development and possible regular ill-treatment by people around due to so many people around and that due to so many issues in our society including high congestion, the aggression probably also comes out on them like people driving without caring about them on the streets. I think that why our previous generations have let them exist on the street till now even after so many decades of Independence and with probably many more means to remove them from the streets. How do you feel as an Indian when you think about this? I wish that the Health and Fitness India network would also be of value www.healthfitnessindia.com in this regard. I wish us the best!

This is what I had written yesterday: 

I've been reading about the recent surveillance issue in USA and yesterday evening, someone told me that people who can pay more and more in India want better and better international dogs and not Indian dogs. I said that there could also be Indian dogs who could be of value to them and which could also benefit the Indian dogs. I'm thinking of better and better trained and equipped guard dogs. One would think that the street dogs also respond based on what comes to their senses, however, the difference is that they're not trained to guard. They're different strangers that humans come across just like humans come across a variety of domesticated and wild animals. I think that if the training and equipment are proper then the guard dogs can be more and more of a security asset to humans. For me, it would be great if I could also have the best guard dogs to meet my security requirements since most likely most people never get the best trained and equipped guard dogs. Perhaps one thing for people to accept is that guard dogs will have to keep sensing you to guard you. If you've never been physically intimate in front of a guard dog then perhaps try it because that's its work to guard you wherever and whenever it can. We can try to train and equip dogs to give them one more kind of meaningful existence. Similarly, I think the technologies to gather, store and analyze data can do great for us. Best!

9 June 2013Came across two lovely children. One of them was in arms of a lady (perhaps mother) in a shop. I was standing behind them and the baby kept looking at me and that I was wearing my anti-pollution mask. Another one was with another lady (perhaps mother) in the elevator. This child seemed to had come from swimming and that said to the lady that there are two 5's and so I said that when you've to go to 5 then which one would you press on which the child laughed and then said that you're also going to 5. I was going to 7 but a sticker of 5 has been put on it because the sticker of 7 had gotten spoiled and perhaps the management had a spare sticker for 5 but not for 7. Then I thought that a week ago, it was my nephew's 5th birthday and that a few days ago I got my root canal redone about which I had written to had got it done around 5 years ago and that the dentist hadn't done it properly according to the dentist who's a professor and a researcher. It's like one's a proper 5 and another's not!!! Amazing!!! What's the future of today's Indian children with so much harmful air pollution, food adulteration and other issues? How highly unfortunate do you feel when you read http://timesofindia.indiatimes.com/home/education/news/Delhi-University-admission-Marks-matter-for-talents-of-extracurricular-activities/articleshow/20486348.cms and it mentions that the reason for this change is so that this system isn't misused. Rather than building and growing systems, it seems that people are much busier trying to keep the systems at least not broken because of all the issues. How highly unfortunate would the youth today feel about having such previous generations that our conditions are such? What do you do to make them better? I wish that my overall efforts would be of value about which I also keep sharing onwww.linkedin.com/in/saranshakti Best!

29 May 2013: A friend told me a short while ago that lawyer, friends and relatives were concerned about losing money during divorce and that I'm the only person who told him to think about that his wife has recently got pregnant and that a divorce with a child would be difficult for him and the child in the long term. If she's mentally unstable based on things that she's been doing and saying then perhaps there can be a valid reason for abortion. I shared with him several things and he said that even though I'm not a lawyer, I had told him things today and also before which he had later heard from the lawyer. I told him that I'm only trying to help as a friend (and a human). The above discussion happened after gym.

When I went to gym today, a police jeep came and stopped in front of me and that I saw one of the officers walk through a path about which I had been thinking to write for a while! I walked faster so that I could walk with the officer on the same path. Amazingly, he and I stepped on the same thing at the same time which is a large piece of concrete which shakes when one walks on it. I had earlier thought that when Lord Ram had gone to Lanka then his army had walked over a bridge of stones that kept floating on water and so those stones would've also shaken even though the army was able to cross the water. Some weeks ago when I was sitting with a restaurant owner which is in open-air next to this path, I had seen a street dog sitting around there and that which had kept coming around the restaurant and him on which he had said that it's night and so it wants food. I had kept thinking that if Lord Ram had helped us with mindset and know-how related to construction then in so many years, India could've been like the best than I feeling like an Indian street dog, pig, donkey and other highly unfortunate animals given humans are capable in general. I thought that perhaps the police officer would notice this construction issue as it would shake underneath him and perhaps also the other issues around there and that would do something about them in public and his interest since he also works and walks there. 

While I was gym, my friend who I mentioned above kept calling me from his another number which I didn't answer. When I met him after gym, he said that I've become like our police by not answering the phone. Just now I read "Delhi women scared of going to police stations: Dikshit" http://news.in.msn.com/her_courage/delhi-women-scared-of-going-to-police-stations-dikshit-1 

Moreover, my friend and I picked up some food to go and that while talking to the manager there, he said that people aren't interested in being happy but in not letting others be happy which was highly unfortunate. I wonder that if amazing temples of Lord Ram are made and then if people are inspired to keep outside the temples and also their places like the best then would that help? My friend kept showing me the many broken parts of the roads that people got dug up for laying the water pipes but then didn't get those little parts of the roads fixed even though they're living in nice houses. He was very upset. I wish him the best.

26 May 2013: Suar Suar Mujhe Log Bole played inside when a girl who I called while in metro told me about the pathetic condition of Yamuna after she saw the much nicer condition of Ganga in Haridwar. I told her that metro was standing for a while at Yamuna Bank station when she told me this. After that I got off at Vaishali station and that it was smelling very bad outside. It felt highly unfortunate that after so many years of Independence, how come such conditions and that what did Indian in general think and do after reading the board that said dogs and Indians not allowed and how much has that affected today's highly unfortunate conditions? How do you feel when you travel abroad and people mention such things? What do you think happens to most of those people who eat nice baby food like Nestle Cerelac and then start eating harmful adulterated things? What do you think happens to most of those people who highly unfortunately drink adulterated mother's milk? http://www.healthfitnessindia.com/profiles/blogs/gym-trainer-marriage-rickshaw-indian-street-dogs-mothers-milk What do you do about this highly severe issue? Ek general Indian ki feeling kaisi hai? The girl told me that she was pink earlier but now her pinkness has been going away. I shared with her that the pollution is very high and severely harmful and that would also harm the skin. In story books, we generally see pigs to be pink but if you look at Indian street pigs, which colors do you find them? How do you feel and what do you do about it since we're humans? Best!

22 May 2013: I felt like an Indian street dog when I shocked the security guard sitting and sleeping at the main gate. Power had been cut for around half an hour and I tried the main gate number but I didn't have it correctly. So I went to the main gate and that I had to ask the security guard few times about having electricity issue before he woke up in shock. After some walking around with another guard, I found the electrician who then told me that the breaker had tripped due to overload. Think of Indian street dog living in pathetic conditions about which it can't do anything. Even though we're paying for security during the night, it's sleeping at that time including at the main gate. This feeling is now getting combined with Chote Mote Suar Teri Muththi Mein Kya Hai song playing inside when I think that there can be size variation in Indian street dogs but they're still dogs living in pathetic conditions. How unfortunate are we to have previous generations that have led us to this in general? I wish us the best including for our future generations. Please also care for http://www.healthfitnessindia.com/profiles/blogs/gym-trainer-marriage-rickshaw-indian-street-dogs-mothers-milk Best!

Updated during 2012: Today at India Gate http://en.wikipedia.org/wiki/India_Gate with so much filth lying around I felt like an Indian street dog considering the best in the world and thinking of people being at great historical places around the world and that of the experiences of people there. I wish that just like the Delhi Metro, the entire area has loudspeakers on which regular recorded announcements are made regarding throwing garbage in dustbins or else getting fined and for other important things to provide an excellent experience there. Perhaps this would also help grow a generation which would get used to much cleaner places and that then it would not make its places filthy even without being told not to do so like on the loudspeakers. In this regard, one crucial thing is to raise awareness on getting Indian mother's milk tested since adulterated mother's milk can lead to physical and mental issues in people since they're babies.

After India Gate, I met a friend in CP who's in the Police and that I mentioned to him that I think that having effective deterrents can reduce law breaking by a lot. Even in regards to public drinking, I mentioned that if parts of public areas are allowed for drinking then people will have a place for the same and that which would further reduce people drinking just anywhere and that then much fewer police officers would get a lot more results related to public drinking issues than when a lot more people are breaking laws since there just isn't enough police to get to all of them.

As a kid, I used to go to children's park every possible weekend for a long while and that once I had also walked from India Gate to East of Kailash E-block where I stayed for several years. Now, the pollution is so much that if one breathes deeply in general (which I've reduced over the years after coming to India due to the pollution here particularly in the Delhi region) then it's difficult to be outside in several places particularly having many polluting vehicles and that if it's a congested area then it becomes a lot worse. Highly unfortunately, I also lost my anti pollution mask recently while being out and helping a friend find a property to purchase. I've thought of several times to move to a place having a much nicer environment. Today, my another friend gave me his anti pollution mask for few days until I get my new one since he uses it rarely. I had had a Cassata ice-cream at India Gate and that it was highly unfortunate that I was feeling like a dog there. I was with my partner there for a meeting and that some days ago, we were at Lodhi Gardens which felt very nice and that I had also had a Cassata there. It's also highly unfortunate that some years ago when I had asked some people doing well on what it says under the gun and hat at India Gate then they didn't know it. I've also suggested people that if all of us can have weapons along with training to protect ourselves then we can even be a much better place but mostly I haven't got a positive response.

After meeting my friend in CP, I went to gym and that after gym, I thought of getting an auto-rickshaw to my place than walking back and that I had a nice experience. To give the driver change, I had to go to the ice-cream street vendor nearby and that I also offered the driver an ice-cream and that he asked for a 15 INR one but which were finished and then the vendor said that there's 20 INR one, however, he rather than asking for a more expensive one since I was going to pay for it, he asked for a 10 INR one on which I told him to get the 20 INR one since I felt that he would've liked to have that one but that he seemed a bit upset and low because he had told me that his child was suffering from diarrhea and that he was going to get him medicines. I asked him whether he was going to a proper doctor and that he responded with some name which I didn't know. I wish that he's getting proper medical attention for his child and that I wish him the best for he seemed like a nice person.

Best,

Shakti Saran

What do you think the top Indians would do when they would read that AIIMS and other hospitals are violating solid waste rules? Is it due to they lacking anything? If so then can they get public assistance? Yeh suaron ke liye kooda phekne wali jagah nahi hain, yeh top insaano ke institutions hain India mein (They're not flith dumping places for pigs, they're top human institutions in India). http://www.business-standard.com/article/pti-stories/aiims-8-other-hospitals-violating-solid-waste-rules-ngt-113080601065_1.html

At gym, the security guard gave me a towel, however, I picked my own. He kept looking at me and I thought that I would share with gym management which I did after the workout. I explained that the security guard's hands can be dirty from anything and it's better if people pickup towels by themselves. The person at front desk appreciated my input and said that the security guard table can be moved away a bit so that people can easily pickup the towels.

After gym, I asked the mall security guard at one corner where I've been noticing several street dogs that why they're increasing on which he said that they don't bite. I said that they can. Then he said that some dogs bit some people in a nearby area and then several dogs were taken away by the municipal body after they got a complaint. The surprising part is that mall management and shop owners aren't doing anything about this because I would think that it would be affecting their business.

When Britishers used to put boards that dogs and Indians not allowed then why did they think like that to put up such boards? Have you ever thought of what they thought? Suaron mein kisi ko bhi suar bol do, Shero mein kisi ko bhi sher bol do. Humans mein jab Indian bolo to really kaisa lage? Is this also why Indians keep moving abroad including a girl who some years ago had shared about wanting to improve India and had also prepared for IAS twice, however, now wants to move abroad. Best!

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I was recently told by a very senior skin specialist to apply sunscreen when I go out in sun. I've applied sunscreen before but not regularly. So I thought of finding quality articles on sunscreen which I'm also sharing here for you in India and worldwide. Please note that I'll keep sharing related articles in the comments:

Please note that the following is an exact copy paste of the text from

http://www.aad.org/stories-and-news/news-releases/sunscreens-remain-safe-effective-form-of-sun-protection

I've highlighted points to try and make it easier for you to read the following text:
Sunscreens remain safe, effective form of sun protection

SCHAUMBURG, Ill. (May 23, 2011) -

The American Academy of Dermatology (Academy) today reiterated the safety and effectiveness of sunscreens to protect against the damaging effects from exposure to ultraviolet (UV) radiation. As one component of a daily sun-protection strategy, sunscreen is an important tool in the fight against skin cancer, including melanoma, the deadliest form of skin cancer.

Unprotected sun exposure is the most preventable risk factor for skin cancer. More than 3.5 million new cases of skin cancer will be diagnosed in the United States this year, affecting 2 million people. At current rates, one in five Americans will develop skin cancer in his or her lifetime. About 75 percent of skin cancer deaths are from melanoma, and the incidence of melanoma has been rising for at least 30 years.

“Scientific evidence supports the benefits of sunscreen usage to minimize short and long-term damage to the skin from UV radiation and outweighs any unproven claims of toxicity or human health hazard,” said Ronald L. Moy, MD, FAAD, president of the Academy.“To reduce the risk of skin cancer and premature aging, dermatologists continue to recommend generously applying a water-resistant, broad-spectrum sunscreen ― that protects against both types of ultraviolet radiation (UVA and UVB) ― with an SPF 30 or higher, in conjunction with other sun-safe practices such as limiting sun exposure, seeking shade, and wearing sun-protective clothing, hats and sunglasses.”

Sunscreen products contain one or more active drug ingredients -- compounds that absorb, scatter or reflect UV light -- and are regulated as over-the-counter (OTC) drugs by the U.S. Food and Drug Administration (FDA). The FDA has several safety and effectiveness regulations in place that govern the manufacture and marketing of all sunscreen products, including safety data on its ingredients. However, recent media reports have questioned the health risks of some sunscreen ingredients, specifically oxybenzone and retinyl palmitate, as well as the use of nanotechnology in sunscreen.

Oxybenzone is one of the few FDA-approved ingredients that provides effective broad-spectrum protection from UV radiation, and has been approved for use since 1978. “Contrary to recent reports, available scientific literature and decades of public use does not support a link between oxybenzone in sunscreen and hormonal alterations, or other significant health issues in humans,” stated Dr. Moy. “The FDA has approved oxybenzone in sunscreen for use on children older than six months, and dermatologists continue to encourage protecting children by playing in the shade, wearing protective clothing and applying broad-spectrum sunscreen.”

Retinyl palmitate is a form of vitamin A (retinol), but is not an active drug ingredient in sunscreen. When used in sunscreen, retinyl palmitate serves cosmetic purposes as an antioxidant to improve product performance against the aging effects of UV exposure, or to enhance product aesthetic qualities. Despite recent concerns from in vitro (test tube) studies and one unpublished report using mice, “topical and oral retinoids are widely prescribed to treat a number of skin diseases, such as acne and psoriasis, and there is no published evidence to suggest either increase the risk of skin cancer in these patients,” said Dr. Moy. “In fact, oral retinoids are used to prevent skin cancers in high-risk patients such as those who have undergone organ transplantation.” Dr. Moy also added that “unlike more potent prescription forms of vitamin A, there is no evidence to suggest that use of sunscreen with retinyl palmitate poses comparable risks.”

The broad-spectrum sunscreen active ingredients titanium dioxide and zinc oxide leave a white residue on the skin following application when used in a larger particle form. However, when these active ingredients are converted into nanoparticles – smaller, lighter molecules – they appear to vanish on the skin, do not leave a residue, and retain and enhance their ability to block UVA and UVB light.

“While widespread use of nanotechnology in medicine is currently under evaluation, one of the main benefits of nanoparticles in sunscreens is that the small molecules can provide more protection and more even coverage on the skin’s surface than larger particles,” said Dr. Moy. “Considerable research on the use of nanoparticles on healthy, undamaged skin has shown that the stratum corneum – the outermost layer of the skin – is an effective barrier to preventing the entry of nanoparticles into the deeper layers of the skin. Titanium dioxide and zinc oxide have a long history of safe use in sunscreens and offer good options for broad-spectrum UV protection.”

There has also been concern that sunscreen use prevents the synthesis of vitamin D by the skin. Vitamin D is an essential nutrient that is vital for strong bones and a healthy immune system. The Academy recommends that an adequate amount of vitamin D should be safely obtained from a healthy diet that includes foods naturally rich in vitamin D (e.g., dairy products and fish), foods/beverages fortified with vitamin D (e.g., fortified milk and fortified cereals), and/or vitamin D supplements -- and not from UV exposure. The Academy recently updated its position statement on vitamin D based on the published review of the increasing body of scientific literature on this vitamin conducted by the National Academy of Sciences Institute of Medicine (IOM).

“Unprotected UV exposure to the sun or indoor tanning devices is a known risk factor for the development of skin cancer. Since sun exposure is responsible for vitamin D production in the skin, wearing sunscreen can decrease the skin's production of vitamin D, but alternative and safer options are available to obtain your vitamin D,” states Dr. Moy. “Individuals who properly and consistently wear sunscreen or use other UV protective measures, and are concerned about their vitamin D, should discuss obtaining sufficient vitamin D from foods and/or vitamin supplements with their doctor.”

The FDA is continuing to work on addressing requirements for UVA coverage in sunscreens and considering sunscreen labeling changes to help the public make knowledgeable decisions about protecting themselves from the dangers of sun exposure. “Dermatologists recommend the use of broad-spectrum sunscreen products to protect against UVA and UVB rays and we rely on the FDA to confirm the safety of the products,” said Dr. Moy. The American Academy of Dermatology currently awaits the FDA’s final ruling to provide the most current information.

“Despite any concerns over the use of sunscreen, they are an important component of a daily protection plan, as dermatologists understand the limitations of clothing and minimizing sun exposure. There are many sunscreen products available that meet the Academy’s recommendations, and consumers need to be comfortable with their choice of product in order to use it routinely”, Dr. Moy added. “Since allergic and other reactions can occur, individuals should read the product’s labeling carefully, use as directed, and seek the advice of their dermatologist in using sunscreens and any product applied to the skin. The American Academy of Dermatology will continue to monitor scientific evidence related to sunscreen ingredients and their effectiveness to help guide patients and the public.”

Headquartered in Schaumburg, Ill., the American Academy of Dermatology (Academy), founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more than 17,000 physicians worldwide, the Academy is committed to: advancing the diagnosis and medical, surgical and cosmetic treatment of the skin, hair and nails; advocating high standards in clinical practice, education, and research in dermatology; and supporting and enhancing patient care for a lifetime of healthier skin, hair and nails. For more information, contact the Academy at 1 (888) 462-DERM (3376) or www.aad.org.

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