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Syndicate Gym industries manufacturer Seated Row first time in our unit. its a multi color machines we are manufacturing in our unit. Syndicate gym industries manufacturing these fitness equipments and exercise equipments in Jalandhar Punjab. our unit having all latest machines like Pipe Bending machine of Soco, Mig welding of Kemppi Germany, Cnc laser cutting machines, Powder coating plants. These equipments help to improve our Gym equipments better in performance. 

www.syndicategym.com

L- 0181-4618232, M- 09316970498 

Wide range of wholesale gym equipment Price list at wholesale selectorised%20stations.doc of Fitness Equipment and exercise equipment in India Syndicate Gym industries manufacturer Leg Press having weight capacity of 600 kg with nylon roller or Linear bearing with 40 mm hard chrome shaft . we manufacturer Gym equipment in commercial grade exercise equipment for fitness center or fitness club.Syndicate gym equipment come with 1 year warranty with Powder coated frames with double varnish on it. we always improving our fitness equipment every time. 

Syndicate gym industries.

http://www.syndicategym.com

0181-4618232, 09316970498

I've been coughing off and on for some years which upon checkups from two quality doctors seems to be due to I being allergic to something in air (I think high pollution because I never coughed like this during college years in USA and before that in Delhi). I reside in Delhi region which has a very high amount of pollution. I wonder if it's Ravan making us burn the harmful firecrackers? In my FB wall post yesterday, I've shared the link of another of my Health and Fitness India network's blog posts which lists the possibly very harmful chemicals in a firecracker:

The world is amazing! I felt blessed on Dusshera http://en.wikipedia.org/wiki/Vijayadashami In the morning, I received email from HDFC with my bank balance and within a minute an email from my student loan co-signer in USA! My co-signer has been great to me for which I'm blessed!

During evening when I was going to the gym, there was no auto rickshaw at the stand outside my apartment complex. After a minute or so, I saw one coming and the driver was pushing it because it was broken. The driver was also talking to someone that there's a traffic jam towards the main road. It was perhaps because Ramlila http://en.wikipedia.org/wiki/Ramlila was going on in the large ground across the main road. I then thought that I shouldn't go out in open on ground today because of the possibility of very high pollution due to burning of Ravan. I then thought again which I've also thought before that perhaps Ravan is hurting us even today because of the very harmful smoke that we would breathe in due to it and that it's due to Ravan that we burn harmful firecrackers every year.

If you aren't aware then my latest comment (bottom most) on http://www.healthfitnessindia.com/profiles/blogs/anti-pollution-mask-delhi-metro-police?id=6458971%3ABlogPost%3A1560&page=4#comments is about the very harmful chemicals possibly present in firecrackers. I also wonder about our elders leading us to such high amount of pollution here.

I then decided to workout at my apartment. I generally watch an episode of NCIS along with dinner. However, I did indoor cycle while watching it and so watched three of them. In the second one, "NCIS - Season 7 Episode 19 - Guilty Pleasure", student loans were mentioned! I wish that my work would increasingly justify the student loans I took for my college which was great!

Today I interacted with a girl who plays rummy well and has also won money online but doesn't like her college teachers for her CS degree. I shared with her these C Programming Lectures PPTs http://www.shaktisaran.com/CLectures.html and that I would also try to clear her doubts as best as I can including because she's working with me in my recruitment work and I also wish that when she'll be doing well professionally then she would also help others given there're colleges and institutes which don't seem to be doing even well enough for their students according to their students and that which is negatively affecting our society.

I wish that we can learn the great human values from Lord Ram.

Best!
Shakti

I've been meditating a bit for a decade and half now. However, I've been searching for a nice Yoga school to also improve myself in it. Recently, I thought that I had found one by visiting its web-site. I went to its class in a nearby top hospital where it's conducted, however, their evening timing was incorrect since I found out there that classes are only held during mornings. I thought that this was general administration's fault which seems to be with several things in India and not of the specialist yoga teachers themselves. However, there was very high amount of pollution on the way and so I decided to not go there including in the mornings because by when the class would've gotten over, the traffic would've increased much and that which would've also kept me in that very high pollution that much longer. If you're concerned about pollution then I welcome you to also read and share http://www.healthfitnessindia.com/profiles/blogs/anti-pollution-mask-delhi-metro-police 

I just read "At Shell, a Grassroots Effort Aims to Nourish Innovation Via Meditation" http://knowledge.wharton.upenn.edu/article.cfm?articleid=3063 and that felt being a part of a great world and that humans are still pursuing greatness including for our world: 

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Knowledge@Wharton: Recently, we published a series of articles on a meditation program at Google, called "Search Inside Yourself," which makes an explicit connection between mindfulness, meditation practice and emotional intelligence. I wonder whether at Shell you view it in a similar light and if so, what implications that might have for the way your program is built?

Mandar Apte: Yes, there is definitely a link. From my perspective, the link is that we're all busy; we're all racing to solve challenges. As for innovation, you know, it's all about thinking of new things. One has to learn how to drop the old habits, the old ideas, the old concepts and it's like taking a pause from the business of today, a gap in your mind from the train of thoughts. That's what meditation allows you. It gives you tools and techniques to pause. And silence is the mother of creativity. So, if you can invoke that space of silence within yourself -- through any means -- it need not be through meditative practice -- it could be any other means that anybody chooses to adopt. That's the first step. The second step involves social processes and interpersonal skills. If you can invoke that quality of compassion or empathy in yourself, where you are not judging yourself, you're not criticizing yourself, nor are you judging somebody else, then I think there is a space for insights to be created. These qualities are crucial for grooming your own innovative skills and nourishing the innovation culture in an organization.

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I would keep sharing valuable readings and experiences on meditation in the posts. I welcome you to read and share if you like.

Best,

Shakti

I read people posting online about urgently requiring blood. I'm interested to make Web / Online / Mobile - Application to Give and/or Receive Blood. I would do this when I've the resources for the same. If anyone has made any related applications then you're welcome to share here. 

I wonder what kind and level of IT projects do colleges make their students do because much useful applications could be made / initiated from those IT projects. If anyone's working to improve IT education in India then I would like to discuss with you.

Best, 

Shakti

Sushil Kumar (born May 26, 1983[1]) is an Indian World Champion wrestler who won the gold medal in the 66 kg freestyle competition at the FILA 2010 World Wrestling Championships, a silver medal in the Men's 66kg Freestyle Wrestling event at the 2012 London Olympics and a bronze medal in the Men's 66kg Freestyle Wrestling event at the 2008 Beijing Olympics, which made him the first Indian to win back to back individual Olympic medals.[2] Sushil Kumar competed against Tatsuhiro Yonemitsu of Japan in the London Olympics finals. Kumar defeated Leonid Spiridonov of Kazakhstan in the repechage round to win the bronze in Beijing Olympics.[2] This was the second medal for India in wrestling, and the first since K D Jadhav's bronze medal at the 1952 Helsinki Olympic Games.[3] On July 2009, he received the Rajiv Gandhi Khel Ratna - India's highest honour for sportspersons.[4] On 3 October 2010, Sushil Kumar was the final baton bearer who handed the Queen's Baton to Prince Charles in the Queen's Baton Relay for the 2010 Commonwealth Games Opening Ceremony.[5][6] 

http://en.wikipedia.org/wiki/Sushil_Kumar_(wrestler)

In this blog, I'll be sharing posts related to water pollution in India. I'll be sharing issues and also on basic to advanced solutions for reducing and stopping it. I welcome you to comment with anything of value. I wish that all of us realize that water pollution harms us, our family and friends, and our society and world at large. What's the point of earning money that will mostly go to curing diseases and that one wouldn't even be well enough to enjoy any of the remaining money? I wish that we can do much better than how things are in India and that if you wonder that why we Indians haven't been able to have things much better then I also wonder about our elders for the same, however, I also think that just by saying that they were/are useless or not good enough wouldn't help. We've to make the issue of water pollution a critical issue in our lives since water is critical for our lives without which we can't even live and that if we're drinking polluted water then seriously how well are we living? Can we think of the Indian street dogs who drink just whatever that they get? We're humans who're capable in general and that we can at least significantly reduce the issue of water pollution by all of us working together intelligently, smartly, and with common sense.

https://www.youtube.com/watch?v=jveA3FPNcvk

Syndicate Gym equipments manufacturer commercial gym equipments and fitness equipment in India.lat pulldown is as close to free weight pull ups as you can get without actually using free weights! Any strength inequalities between left and right sides will soon be ironed out with this machine. Constructed from 150mm x 50mm box section tubing with 3mm wall thickness. Powdercoated black finish is hard wearing and non marking. Height adjustable seat with ultra tough hard foam pads, 1mm thick synthetic cover. This machine is backed by our lifetime frame guarantee, plus 2 year warranty on all machine parts. Rated for commercial use.

http://www.syndicategym.com

My Experiences of Benefits Of Steam Bath:

1. The most common and obvious reason is to relieve tension buildup and various forms of stress.

2. Steam bath will definitely give people a soothing and relaxing effect most especially after a hard day’s work.

Here’s an incentive to get your child off the computer, and out in the open. If all goes well, soon school students will be marked for physical fitness.

Three weeks after he mentioned this plan in book release function of HT, sports minister Ajay Maken on Thursday released the exposure 

    
“The aim is to bring about a change in attitude not only among the children but general public,” said Maken. He also said he hoped the programme would help groom future sporting stars of India.
 
According to the proposed draft, the top 10 percentage of gender wise performers shall be given an additional 3% to the marks obtained by him/her in academic disciplines in a given academic year.

Those between top 10 and 20 percentages will get an additional 2.5%, while performers between 20 to 30, 30 to 40 and 40 to 50 percentages will get an additional 2, 1.5 and 1% respectively.

Students will be evaluated on six parameters --- cardio respiratory endurance, muscular strength, muscular endurance, flexibility, explosive strength and body composition.

For each component, the ministry has proposed a physical test in January and June every year, with a marking scheme so that it can become part of 
the school’s yearly academic exercise.
 The proposed programme also prescribes a set of exercises to attain different levels of fitness including Surya Namaskara, an exercise adopted in all government schools in Madhya Pradesh.

A uniform assessment card and fitness assessment forms will be prepared by the Lakshmibai National University for Physical Fitness, Gwalior.

The sports ministry also aims to link the fitness programme with the Right To Education Act. The programme still needs the consent of the HRD ministry and state education departments. 

In this blog, I'll share posts related to improving the school facilities in India towards uplifting the Health and Fitness in India. 

The Supreme Court today [3rd October 2012] directed the Centre and state governments to provide basic infrastructure, including drinking water and toilets, in all schools within six months. http://www.indianexpress.com/news/all-schools-must-have-drinking-water-toilets-within-6-months-sc/1011291/ 

Best!

Shakti

Syndicate Gym Industries manufacturer Gym equipment in Jalandhar,Punjab. we manufacturer Gym machines with new design for commercial gym equipment or fitness center. we are quality manufacturer of Fitness equipment in Punjab. we have powder coating plants, plasma cutting machines any many more for better quality equipment in India .

http://www.syndicategym.com

Gym Equipment Catalog.doc 

Syndicate Gym Industries Manufacturer largest manufacturer Commercial Gym Equipment in Punjab. We design Seated chest press in our unit in Jalandhar (Punjab ). we have latest type of machinery that help to produce the Quality Fitness equipment. Plate loaded Chest press in 100 x 50 mm with powder coating with double varnish polish for extra glossy. 

Gym Equipment Catalog.doc

Http://www.syndicategym.com

Wilson Kipsang produced an outstanding run finish to be able to earn the truly great Upper Function through many other Kenyan Micah Kogo. Kipsang, exactly who had taken bronze inside Manchester Olympic convention, produced a overdue surge to be able to complete Kogo and earn your half convention throughout 59 minutes and six seconds. Ethiopia’s Imana Merga had been finally having Britain’s Joe Thompson throughout 6th. Olympic 10, 000m winner Tirunesh Dibaba of Ethiopia received your can easily race on her half convention debut.

Tracknfieldgear.com

Now here is a great and genuine athletic store – tracknfieldgear, where you can purchase a good quality of athletic training accessories like shotput, hammers, starting blocks, discus, basketball, starting blocks, etc.

For most track and field event, agility is a quality that you compulsorily need to possess. Without proper agility in your body, it would be very difficult to compete in any athletic sport. Resistance training is one of the best ways to improve agility. Speed and agility movement cannot be easily acquired. It takes a lot of time and effort to acquire proper agility and movement. It requires your muscles to be flexible and your reaction time to be high.

Some people are born naturally agile but some acquire it through hard work. However it is important to remember that the right way to achieve agility would be through resistance training that develops the strength of the entire body.

There are many training programs that aim to strengthen the feet and the calves. However this does not contribute to total agility. Yes this would make your faster. However being faster does not mean you will be more agile. True agility comes from the reaction time and the response of the nervous system. This means you have to ensure that your body is in total sync with your movements for you to be totally agile.

There are various methods that you can work out to incorporate the whole body into agility training. You should make sure that while you do your agility training, the speed comes from your hips and not just your feet. Your hips and your abs are the muscle centers of your body. Therefore you should make sure that you derive power out of these areas and not just your feet or your arms.

Usain Bolt and Yohan Blake wowed the throngs in Zurich within the penultimate Diamond Leaguecompetition with the period. This Jamaican duo had been the superstar appeal in a area which integrated 15 platinum medallists via Greater london 2012. This set, who’ve not really absent face to face since Olympics, prevented the other yet again, Bolt profitable the 200m in 19.66 secs in addition to Blake the 100m in 9. 76.

Tracknfieldgear.com

Now here is a great and genuine athletic store – tracknfieldgear, where you can purchase a good quality of athletic training accessories like shotput, hammers, starting blocks, discus, basketball, starting blocks, etc.

If you are eager to develop your muscles and remain physically strong and agile, then you should start weight lifting exercises. Weightlifting is also one of the Track and Field Events.As a first step, you must identify the weightlifting exercises that will work best for you - after studying your present fitness level, the goals you wish to achieve and the time frame.

To obtain a total body makeover, you must choose a combination of weightlifting exercises that will work on each of the muscle groups. Your major muscle groups are the back, the chest, the shoulders, the biceps, the triceps, the quadriceps, the abdominals, and the legs.

Before commencing the weight lifting exercises, make sure that your daily workouts do not last beyond 45 minutes - as weight lifting for long hours can have negative effects.

• The snatch is widely practiced and it is one of the two current Olympic weightlifting events. The nature of this exercise is to lift a barbell from the platform to locked arms overhead in a free flowing movement. The barbell is pulled as high as you can manage.