Blogs

Benefits of Red and White Wine

Why, How and When To Drink

Health Fitness India

Scroll below for wine events in India

Through the Grapevine: Health Benefits of Wine

Pinot Noir, Merlot, Cabernet Sauvignon, Shiraz, Syrah - Red Wine Guide

Riesling, Sauvignon Blanc, Chardonnay, Pinot Grigio, Pinot Gris - White Wine Guide

Wine Events in India

BANGALORE Orion Wine Festival 2015 in association with the Karnataka Wine Board with over 30 National & Indians brands is being held from 23rd to 25th January 2015 at the Lakeside, Brigade Gateway.

Best,

Shakti

Last summer I made an effort to drink the proper amount of fluids for my body because I noticed that I suffered from some of the afflicted effects of not consuming enough water: my skin was dry, my urine was yellow, and I was low on energy. I thought I would share a few tips to stay healthy and active by taking more fluids. Similarly, an almost universally held belief that people who are overweight just need to eat less and drink more fluids.

• Water fires up your metabolism. When you drink water first thing in the morning it foster your metabolism by a whopping 24% for 90 minutes!
• Water helps you think. Your brain is made of 75% water, so drinking extra water gives your brain more fuel to operate on.
• You’ll eat less, since water operates as an appetite suppressant.
• Water helps your body flush all toxins and eliminate waste products.
• Water helps to reduce the risk of many diseases and ailments, including bladder and colon cancer.
• Water enhances your complexion. Water moisturizes one's skin, keeping it “fresh, soft, glowing and smooth”. It also helps to get rid of wrinkles.
• Water saves most of your money! I love living regally, and last month I spent  less money going to coffee shops, bars, and other places where I only drank water.

• Eat in smaller portion, more frequently.
• Stay away from processed, sugary foods that will spike up your blood sugar levels.
• Slow the hell down.
• Constantly ask yourself whether you’re hungry. So that one can eat less.

In this blog, I'll be sharing posts related to water pollution in India. I'll be sharing issues and also on basic to advanced solutions for reducing and stopping it. I welcome you to comment with anything of value. I wish that all of us realize that water pollution harms us, our family and friends, and our society and world at large. What's the point of earning money that will mostly go to curing diseases and that one wouldn't even be well enough to enjoy any of the remaining money? I wish that we can do much better than how things are in India and that if you wonder that why we Indians haven't been able to have things much better then I also wonder about our elders for the same, however, I also think that just by saying that they were/are useless or not good enough wouldn't help. We've to make the issue of water pollution a critical issue in our lives since water is critical for our lives without which we can't even live and that if we're drinking polluted water then seriously how well are we living? Can we think of the Indian street dogs who drink just whatever that they get? We're humans who're capable in general and that we can at least significantly reduce the issue of water pollution by all of us working together intelligently, smartly, and with common sense.