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Cure PCOS Naturally

PCOS sign and symptoms

Polycystic Ovarian Syndrome, also known as PCOS or PCOD (polycystic ovarian disease), is a very common hormonal disorder in women.

 

Ayurveda classifies PCOS as a Kapha disorder.Vata is responsible for movement of the follicle during the ovarian cycle, the rupture of the ovary wall releasing the matured ovum, the movement of the fimbriae – the finger like projections that guide the ovum into the fallopian tubes and the movement of the ovum towards the uterus.The action of the hormones expresses the nature of pitta, the energy responsible for transformation.Kapha’s heavy cool qualities nourish the development of the tissues that form and support the reproductive system including the nurturing energy supporting growth of the follicle during the ovarian cycle.PCOS is due to kapha blocking vata and pitta, hence movement is obstructed and the transformation process is suppressed.

 

Artava dhatu affected by the heavy sticky qualities of kapha and ama creates srota dushti in artavavaha srota. Apana vayu in artavavaha srota becomes stagnant – sanga, due to excessive kapha and ama accumulation blocking the channel impeding the flow of vata in the ovarian cycle. Because vata is blocked, pitta is blocked as well as pitta in order to act as the intelligence behind transformation needs the movement of vata in order for its energy to have potential. As pitta is blocked the hormones that carry the energy of transformation are unable to initiate their action. The accumulated kapha is expressed in the formation of the cyst in the ovary as it takes on a heavy white sticky quality expressing kapha and ama.

 

Due to vata and pitta being blocked in artava dhatu the other functions of both these doshas begin to become aggravated. Pitta aggravation at the level of bhrajaka pitta and ranjaka pitta manifests as acne and increased body hair. Menstrual problems manifest due to the aggravation of all three doshas but namely apana vayu.

 

"Without the aggravation of Vata, the vagina does not get disordered in women, hence it should be treated before Pitta and Kapha" – Astanga Hrdayam

 

# Treatment of PCOS With Allopathic Medicines :

 

Allopathy treats the condition on lines of hormonal imbalance and the major treatment includes HRT (hormone replacement therapy) where subsequent hormones are administered after proper evaluation of the patient. Apart from that, diet and certain exercises are also recommended. Apart from that, there is a growing belief that PCOS occurs due to malfunction of the hormone insulin and hence diabetic drugs like metformin may also be prescribed by your doctor for the same. Surgery is also an option exercised where the ovary is punctured or the cystic tissue above the ovary is destroyed for better hormonal gain. However, all these have their own after effects and you must evaluate all options about it by talking with your gynecologist and personally researching on the net. This rule not only applies to allopathy but also to other streams of medicine as after all it is your body.

 

In taking hormones, it further depletes your endocrinal system and puts them in sleep. The stuff that has to be naturally released by the body, once delivered with artificial means puts the body in a lazy mode. The HRT treatment may give you good results but is not recommended in long run as it can cause other problems.

 

# Now taking in account the above-mentioned treatment modalities, we can place a pattern for proper evaluation and treatment modalities for PCOS.

 

1. Eat at regular intervals. For example, if you have breakfast, lunch, and dinner between 8 to 9, 12 to 2 and 8 to 9 respectively, see to it that you follow these timings as the thyroid gland become trained to secrete juices in these times. Any variations and it puts pressure on the glands. Doesn't matter even if you gulp down a glass of milk, but the timings must be maintained.

 

2. Salt restriction is another major aspect. Prepare food without salt. Take as much as you want in the plate (only one helping) then add salt to taste. Prefer saindhav salt (Himalayan crystal salt).

 

3. Have a papaya for breakfast/dinner at least 2-3 times a week until your cycles regularize. Apart from that also intake porridge prepared from Ragi extract (nachini, Eleusine coracana). prefer crystal sugar (Khadisakhar, Mishri) for taste instead of normal sugar. Weight watchers can prefer sugar substitutes however crystal sugar is very safe.

 

4. Avoid sleeping after lunch. Have a glass of buttermilk (prepared without salt).

 

5. Stay away from direct/indirect use of the following items; Brinjals, Peas, Peanuts, cauliflower, seafood, pickles, curds (buttermilk is okay), green chilies, mustard, bakery products (pastries okay).

 

# Here is List of some simple herbal decoctions, which if taken over a period of 2 to 3 months will definitely help:

 

1. Take Ashwagandha roots (Withania somnifera; entire about 150 grams), Arjun bark (Terminalia arjuna; about 70 grams) from a local herb shop. Divide both of these into 30 equal parts. Now boil 1 part every morning in 3 cups of water (approximately 150 ml) and reduce to 1 cup. Now filter this mixture and add 1 cup of cow's milk to it. Boil the mixture again over a low flame until milk remains. Add 2 cardamoms while boiling. Consume this milk early morning empty stomach. Little sugar can be added for taste. The remaining filtrate of Ashwagandha and Arjun can be used similarly in evening. During summer months, Shatavari (Asparagus racemosus var. javanica) can be substituted for Ashwagandha.

 

2. After 30 days or 35 days if the periods do not commence have the following mixture for 3 days, 10 grams Nagkeshar (Mesua ferra flower stamens), 10 gms crystal sugar (Khadisakhar, Mishri) and 10 gms Cow's ghee (clarified butter from cow), it must be mixed and consumed with milk once a day. The above combination is for one day. If the periods do not commence even after this medicine, then do not worry. Keep taking the above medicine. Eventually they will come and with proper ovulation.

 

3. Castor Oil Pack : A Castor Oil Pack is a cloth soaked in castor oil which is placed on the skin to enhance circulation and promote healing of the tissues and organs underneath the skin.When it comes to fertility Castor Oil packs could be a great, supportive and relaxing therapy .

 

The above simple remedy coupled with diet will definitely help and let you lead a normal menstrual life with kids and no infertility. In case you feel you need to evaluate this option more, try and consult a good Ayurveda physician. Having customized and specialized treatments will help you gain more. For example:

 

1. Generic preparations like Ashwagandharishta, Ashokarishta, Kumaryasava, Chandraprabha Vati, Pushyanug churna, Phal Ghrita, Raupya Bhasma, Vang Bhasma, Abrakh Bhasma, etc. are useful.

 

2. Panchakarma techniques like Basti, Uttar Basti, Vaman, Virechana, Nasya are also undertaken.

 

3. Certain yogic exercises like Simhasan, Vajrasan, Shalabhasan, Sarvangasan are also helpful and may be coupled with the above medicines.

 

Relaxation is the key in Polycystic Ovarian Disease. Posture’s designed for PCOD helps open up the pelvic area & promote relaxation and strength to the entire reproductive organs. You can relax in the asana by coordinating it with breathing. Pranayama’s (breathing exercises) are powerful techniques that help calm the mind. Yoga has several poses that aids in weight loss, relieves stress and improves blood circulation to the ovary, thus naturally curing PCOD

 

# PCOS Herbs and Supplements :

 

In addition to eating the PCOS diet, supplements have shown to be effective in helping those with PCOS boost there fertility and give birth to healthy babies. The overall goal with PCOS is to balance blood sugar levels in the body, maintain hormonal balance, promote healthy digestion for improved estrogen metabolism, while also working to promote regular ovulation and menses. Adaptogen herbs are also important, this is because adaptogens increase resistance to mind-body stress and enhance overall vitality and health through non-specific adrenal (known as stress glands) support. Plants recognized as adaptogens help to normalize the body’s functions, most importantly the endocrine system, even during diseased states, are non-toxic, nutritive, and have been deemed safe for long term use.

 

AROGYAM PURE HERBS KIT FOR PCOS/PCOD 

 

See Details At : http://www.ayurvedahimachal.com/pure-herbal-products/index.php?route=product/product&path=64&product_id=58#sthash.2GBOuPZI.dpbs

 

 

# Ayurveda says to do this before trying conception #

 

Besides the above remedies, the simple Ayurveda method to check if the periods are adulatory and with proper hormonal functions is to take a few drops of menstrual blood on a clean white cloth and wait for few seconds. Now wash the cloth with plain warm water (no soap, detergents) and observe if it leaves a pickle like stain. Clean periods as per Ayurveda must not leave stain on the cloth. Once you achieve that, you can then try conception !

 

Please feel free to add your feedback on this topic & if you like it do share it with your friends !

 

# Consult With Expert Now : http://www.ayurvedahimachal.com/index.php?page=free_consultation

 

 

 

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=141#sthash.nXgtmGXP.dpuf

Hi Everyone, I keep hearing from people on how to burn, reduce and lost fat and get slim and fit. People say they don't have time or money or both for going to gym. 

If you're struggling with fat and want a slim and fit body then I'm starting this post to share valuable videos that you can do at home.

At first before you start doing any exercises, make sure that you've no health issues or get a doctor check-up.

It can take several months to start seeing significant results. Major improvements can be possible by exercising for months and years. Also, it's critical to eat right on a daily basis. Soon, I'll share an article on simple healthy things to buy and eat.

Keep the pace slow enough that you're doing the exercises properly. Avoid injuries by keeping the intensity at which you can do the exercises properly. At start, you'll take time to properly understand what's being shown in the videos. Watch the same exercise repeatedly to follow the steps properly. 

If you want personal trainer, nutritionist, dietitian or life coach who can guide you in person or on the Internet or phone then you can ask me. I'll find you professionals for your requirements and in your budget and if they don't work well then I'll find you other professionals. I'm increasingly connected to professionals who can benefit you.

Avoid running if you don't have an excellent treadmill or ground and footwear and know how to run or else you can hurt yourself in the short to long term.

You can also use a nice bio-mechanically designed cross-trainer or bike at home. Make sure to know how to use them correctly before using them. They might seem easy to use, however, can still cause injuries if not set and used properly.

Along with home exercises, also go for brisk walks with proper footwear.

And keep drinking water (see WebMD tips) and breathing!

Calorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping

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Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home

Low Impact Cardio Workout: No-Jump Belly Fat Burner Interval Workout

Best Workouts to Lose Belly Fat Quickly - Cardio Abs and Obliques Workout

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

Feel Good Stretching Routine - Fitness Blender's Relaxing Cool Down Stretch Workout

The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout

Learn Fitness in India from Celebrity Exercise, Workout and Diet Plans page

For fitness motivation, see Victoria's Secret models (image below)

See more about Victoria's Secret in its Fashion Designers India page

Interviews of Health and Fitness Professionals in India page

Best,

Shakti Saran

My HFI-Profile Facebook Google+ LinkedIn

We’re all keen on exercising. Gym or general athletics stop us feeling youthful, make sure that we stay healthy and let us maintain slimmer and shapelier physiques. However, the way a person really wants to exercise to help keep his fitness levels high can be their own discretion. One might want to drop lower at the health club to invest his time exercising and that he may drill just for 2 or 3 days per week if his schedule comes complete the majority of the occasions. Alternately, you can join an outside fitness boot camping program to help keep his routine exciting.

Bhalla International is one of the oldest and foremost manufacturers and suppliers of Soccer Flags that used in different national and international games competitions. Flags are available in different size, colors and shaped as per customer need. Find more detail about Vinex products, please visit us at http://www.vinex.com/Sports_Training_Equipment.php?Product_Category=68 or call us at +91-121-2441111

We all get blocked ear while flying.But have you ever wondered why?
Popping ear, blocked ear, hearing loss all are common problems when flying.Aeroplane ear is common but avoidable
So why does your  ear Pop?

The science behind it
According  to Boyle's Law  for a fixed mass of  air , the pressure  and volume  of gas is inversely proportional.

???

Yeah I know it sounds a little difficult , but the explanation is pretty  basic.

The ear basically has 3  chambers.Outer, middle  and inner.
The  middle  ear is the one which is  responsible  for  most of our  problems during  flying.

Middle ear  has  air .This air is a true  follower of Boyle's law.
When the  plane rises in air and the altitude increases, the fixed  mass  of  air in our  middle ear also has its  pressure  falling.This  fall in air pressure makes the middle  ear air  expand  in  volume.

The expanding volume of middle  ear  air causes the ear  drum to bulge  outwards .This can make the ear blocked and can even cause  earache.

Quick tip for prevention

Regular  swallowing activity by chewing  chewing gums , candy helps  to keep the eustachian tube opening and  closing frequently.This  helps in dealing with the  blocked ear sensation  effectively.

As per the recent survey conducted by CareerBuilder India nearly 37 percent people report that they do not get time to exercise because of their hectic work schedule. Lack of exercise was further reported to increase the waistline among these working professionals who had sitting job.

The survey results raise a very important question as to how much should one exercise to stay fit. Most of the celebrities who are in showbiz report working out almost every day as that helps them to stay fit and maintain their body. But, working professionals who spend almost 10 to 12 hours in office cannot really take out time to do such heavy work outs at gym. So does that mean you should give up on exercise and only wish you had enough time for it??

Let’s look at some exercise guidelines given by Centers for Disease Control and Prevention (CDC) that are followed worldwide...Read More

A hospital would not be a hospital without the proper equipment. They would simply be rooms with sick or hurt people. Hospital medical equipment can be highly overpriced, making it hard for any doctor to start or maintain a practice. There are better ways to start a practice then to go out and buy brand new medical equipment at outrageous costs. You could invest in some refurbished or used medical equipment at more than half the price of new equipment.

Running a successful doctor's office or hospital is virtually impossible without the proper medical equipment. It is important to make sure your medical equipment is working and is up to par. As a doctor, if you cannot trust your equipment then you cannot run your practice. Your medical equipment, be it a ultra sound machine or a TOSHIBA PVM-375AT machine, needs to be trustworthy and properly functioning. Finding medical equipment online at a discount is another good option when it comes to equipping your hospital with the machines it needs to run properly. First things first: You want to have an up and running hospital, clinic, or office. The second thing you want to do is to run your facility as inexpensively as possible without compromising your quality of work.

Hospital medical equipment is the third most important aspect of any hospital. The first is the patient, the second is the doctor, and the third is the medical equipment used by the doctor to help the patient. Patients come to the hospital because they have a problem that needs to be addressed and they trust the doctor to make the right diagnosis, and the doctor needs to know he can trust his equipment to help him make the proper diagnosis. When it comes to medical equipment, stick with a brand you trust and only purchase from vendors that have your health in mind and not just money.

Whether you are opening your own office or helping out a clinic in Mexico, hospital medical equipment is always needed and can help saves lives. Medical equipment is something you want to take seriously: It does not matter if it is home equipment or hospital equipment, if it's not working properly it can be more harmful then beneficial.

If you would like more information about hospital medical equipment or durable medical equipment, please visit the Medical Equipment Manufacturer in China.

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HARMFUL CHEMICALS IN INDIAN MOTHER'S MILK

For health and fitness professionals and businesses

Get found easily on Health Fitness India WEBSITE

Also, Stay Updated on GOOGLE+ FACEBOOK

Hi All, 

First, http://www.indianexpress.com/news/study-finds-pesticides-in-mothers-milk/806079/ which has details on adulteration of milk of Indian mothers capable of causing neuro-behavioral problems in infants such as disorientation, concentration problems, confusion and irritability.

Sochiye land, water aur air pollution aur food adulteration ke bare mein. Maa ke doodh se akaal bhi kum aur badan bhi kharab ho sakta hai bachpan se. Hum insaan to hai lekin kaise jahaan itne kharab issues ho gaye hai. Kaise ban gaye hum aise? Doodh se? Sochiye.

You can also get value from Jo Indian mother ka milk piye
https://www.linkedin.com/pulse/20140621072242-517504-jo-indian-mother-ka-milk-piye

You can also get value from Indian Badboodar https://www.linkedin.com/pulse/indian-badboodar-shakti-saran

When girls, women and others in your family go to a salon and get a hair wash, do you wonder what quality water gets used? What about the towels they use?

If you're not sure then do you tell them to carry their own water and towels from home?

The salon professionals could be good, however, perhaps not the other things.

Emailed CBI Cyber Crime Cell

Read https://www.linkedin.com/today/post/article/20140711164721-517504-emailed-cbi-cyber-crime-cell

17th July 2014: Indian Maa apne doodh mein harmful chemicals test kare, shayad koi badboo based test ho jaise ki agar pani ya pipe mein kharabi hai to pani mein kharab smell aa jaati hai aur phir proper lab tests to honge hi.

Kharab maa ka doodh aise logo ko baby hone se sadana shuru kar sakte hai aur phir ye aisa bhi ban sakte hai aur aisa bhi kar sakte hai. Thanks! Best!

Indian mothers test for harmful chemicals in their milk, perhaps there's a bad smell based test like if water or pipe gets a problem then water gets a bad smell and then there'll be proper lab tests also.

Bad milk of mother can start to rot such people since they're baby and then they can become like this and also do like this. Thanks! Best!

Bangalore shocker: Six-year-old gang-raped in school; parents protest

http://zeenews.india.com/news/karnataka/bangalore-shocker-six-year-old-gang-raped-in-school-parents-protest_948069.html

4th May 2013: Amul finds caustic soda, urea in milk - "Generally, urea and caustic soda raise the level of fat in milk. The Amul Dairy has taken the lapse seriously and has served notice to the society," a source said. Thank You Amul for being serious! Such milk would make a nice bawarchi into suarchi by making harmful food to be eaten by humans. http://www.indianexpress.com/news/amul-finds-caustic-soda-urea-in-milk/1078840/

Making our world beautiful. Making ourselves healthy and fit. https://www.facebook.com/photo.php?fbid=557838704249352&set=t.100000696815795&type=3&theater

This added on 17 Feb 2013: Lord Hanuman, Such weakness in me! Were you also made of amino acids? If so then what did you not do to my elders that we've so many extremely severe issues with food and also with water and air and land? I'm unable to have eggs since I recently read about how chickens are being grown which seems extremely harmful to humans. I'm trying to find out if those details are right or wrong and from where I can get healthy eggs. Perhaps you're upset that Gods are being offered extremely adulterated sweets and so you're also not caring for us. Hum suar nahin hai yeh to aapko bhi pata hai phir aisa kyun ki itna adulteration or pollution hai humari society aur environment mein? Maa ke doodh mein bhi adulteration ka issue aa raha hain aur logo ko pata chalne ke baad bhi woh test kara rahein hai ki nahin?

Achcha hai ki best logo ne computer, Internet, Facebook, Google+, LinkedIn, printer aur cheeze banayi hai jisse main kum se kum thode aur logo se yeh share kar sakta hun. Elders to jaise bhi ho, youth bhi kaisa banega aise adulteration aur pollution ke bad? Logo ka dimaag aur sundarta bhi bahut kharab ho sakti hai aise issues ke baad. Share karne se shayad aur log bhi behtar karenge aur behtar jeeyenge. Hum suar nahi, Hum sher nahi, Hum insaan hai!

Agar aapko pollution ke issue ke bare mein nahin malum to dekhe http://www.healthfitnessindia.com/profiles/blogs/anti-pollution-mask-delhi-metro-police

Agar aapko food adulteration ke issue ke bare mein nahin malum to dekhe http://www.healthfitnessindia.com/profiles/blogs/food-adulteration-in-india-issues-and-basic-to-advanced-solutions

This para added on 2 Feb 2013: Aapke bachche ki maa ke doodh mein kya hain? (What's in the milk of your child's mother?) Kya aap chahate hai ki aapka bachcha soche ki aapne uski maa ke doodh ke bare mein kyun nahin parvah ki (Do you wish that your child think that why you didn't care for mother's milk?) Aap kya sochte hai ki itna kharab pollution maa ke doodh ko kya kar raha hai? What do you think is the very harmful pollution doing to mother's milk? Aaj aapne iske bare mein kya kiya? What did you do today about this? Sabhi bachcho ko insaan banne ka achcha mauka mile! All children should get a good chance to become human. Jaise do strong, strong x strong ho sakte hai, waise hi do weak, weak x weak bhi ho sakte hai. Like two strong can be strong x strong, similarly two weak can be weak x weak.

Today a gym trainer asked me whether I was married. I told him that I'm not interested (meaning that I'm not actively looking for a spouse like how people do including the trainer who mentioned that he wants to get married by some period). Also, this doesn't mean that I couldn't later depending on the person! He related marrying to being an Indian. I told him that I thought that such thoughts would be more in tier 2 and 3 cities and that not in a top gym in Delhi. I also told him that people who do the many cultural things can still be very negative. He and I agreed that what we can do is to be nice. I asked him whether he has run a gym on which he said that some discussion is going on. I told him that I know a top gym that wants to grow from one to several outlets and that based on the several inputs that I've given to this gym's owner, the gym owner is willing to hire a CEO to run his gym. He thanked me for sharing the same and that I wish the best for him and also for getting a CEO for this gym.

When I got off Vaishali metro station, I got an auto rickshaw who yelled at a manual rickshaw because he wasn't driving properly with some passengers on it. I told him that there're so many Indian street dogs and that like how people have gotten used to them by going around them however they can, it's the same how this person might be driving the manual rickshaw. Then I thought on whether the milk of Indian mothers and of mothers in other parts of the world would be more, equally, or less adulterated than the milk of cows used to make the best chocolates. I also thought on what would be the relative adulteration in the milk of mothers in the different parts of the world and that how much it depends on how the majority of people are in the different parts of the world. I wish that there can be milk testers for mothers at gyms, fitness centers, clinics, and other places including because I've read that their milk is getting more and more adulterated which also leads to mental and physical problems in people from birth. This should also help to make the majority of people realize that they've to make efforts towards reducing and stopping problems that would be leading the milk of mothers to become adulterated. It's highly unfortunate that there're so many Indian street dogs while the Indian forest tigers are near extinction. I wouldn't suggest it but I had seen an Indian tiger at a short distance away and that I was in an open jeep and that the tiger was sitting in open and that we didn't have any weapons for protection. From that experience and from readings and videos on tigers, I think that it would be great to have at least enough Indian forest tigers and none or almost none Indian street dogs.

Best,

Shakti Saran

Medical equipments help in diagnosing, monitoring and treatment of patients.

The types of such equipments include:
o Diagnostic equipments like resonance imaging and x-ray machines.
o Therapeutic equipments like lasers.
o Life support equipments including ventilators.
o Medical monitors for ECG and blood pressure.

Technology plays a very important role in enhancing the world of equipments thus helps to develop the lifestyle of the patients. These equipments make prior identification of the diseases and prevent the serious ones.

Home medical equipments help provide medical care to the patients at home, by any non-professional care-giver. Some of the home medical equipments include: air purifier, cannula, Toshiba PVT-375BT, prosthesis, walkers and wheel-chair.

Patients must keep prescriptions from the doctor for home medical equipments. These equipments should be taken from the stores within immediate area.

The important supply companies of such equipments include very large organizations such as Walgreen's and Invacare and smaller companies include sole owners or may be some families. Internet retailers also play important role in supplying equipments. But all necessary supply and transactions are based on the laws of the government.

Some basic functions while supplying equipments at home are:
o Proper set up of the equipment at home.
o Make the home environment suitable for the patient as well as for he better usage of the machine.
o Training the care giver to use the equipment properly.
o 24 hour contact with the suppliers to deal emergency.
o Helping in periodic maintenance.

All suppliers must comply with Health Insurance Portability and Accountability Act (HIPAA) to protect patients' confidentiality and records. HIPAA regulates the availability and breadth of group health plans and certain individual health insurance policies. It helps in amending many acts in favor of the sick persons.

Unison Bio-Medical Co.Ltd is typically covered by patient's healthcare insurance, including Medicare. They provide best quality services to those patients at home.

The tools and equipments at hospitals are termed as medical equipments. Many companies are involved in hospital equipment business. Examples of commonly used hospital equipments include malecot catheters, stomach tube, rubber sheets, rubber infant syringes, surgical rubber bulbs, ryles tube, lavine tubes, endotracheal tubes, douche tube, pipette bulb, etc.

Durable medical equipment manufacturer in china is a term to describe any more or less similar to home equipments. Mediclaim policies generally pay for the medical equipment used in the home to aid in a better quality of living. It is a benefit included in most insurance. It is almost similar to the home equipments with almost similar uses. Durable medical equipment (DME) is equipment that is usually used by seniors or those that have a medical condition, disability or physical limitation, is used daily, and is appropriate for use in the home. As a company selling home medical equipment, assisting those with difficulties to be independent is our goal. Magnifiers, electric scooters and rollers are some forms of durable equipments. Durable and quality rehabilitation home medical equipment is important for safety and independence.

For many people chronic illness can severely impact on their quality of life. If you have a friend or family member who has to undergo regular treatment for a chronic illness, such as dialysis or chemotherapy or for a disease like Tuberculosis then you will be aware of the toll that these chronic conditions take on their quality of life. Advances in medical equipment design and new discoveries have made a new generation of home medical equipment possible. This new generation of equipment allows patients with chronic conditions to be treated in the comparative comfort of their own homes, rather than endure the daily, weekly or monthly trip to the hospital. The new generation of home medical equipment includes such items as ultrasound equipment and medical oxygen equipment, which is in great demand due to the rising levels of drug resistant tuberculosis which are beginning to be seen throughout the world.

Home medical equipment can now be sourced directly from the manufacturer or medical equipment store due to the increasing amounts of home medical equipment online. The availability of medical equipment online has revolutionized the home based care industry. Where previously equipment was enormously expensive today it has become more affordable. Recent advances in technology have also meant that the operation of this equipment has been greatly simplified. This has meant that people without advanced medical training are often able to operate the devices like Toshiba PVT-375BTeliminating the need for a full time care giver. This has in turn further reduced the overhead cost of supplying home based care.

The increasing popularity of the online equipment store has mean that people have to become more informed about the choices that they make regarding their online purchases. Although it is not necessary to obtain a medical degree prior to purchasing a medical device for home based medical care, it would be advisable to consult with a specialist medical practitioner prior to making the purchase. Another consideration when buying home medical equipment is the complexity of the item being purchased. Although technological advances have made operation of the home based medical devices far simpler than has historically been the case it should be noted that many still require the attention of a trained professional in order to operate both properly and safely.

The rule of thumb is to always make sure that you have consulted with a medical practitioner to ensure that the correct diagnosis has been made prior to attempting any home based care. Once you have confirmed the diagnosis (always ask for a second opinion) then consult with a reputable supplier of home based medical devices, this includes trying to source the appropriate medical device online. Shopping online will enable you to compare products and prices with just a few clicks of a button; saving you time and money.

The purchase of home medical equipment, be it from a showroom or online is one of the most important decisions that any care giver or family member can take. Make sure that you are purchasing from a reputable dealer and have the equipment installed by a qualified technician, in order to enjoy a better quality of life.

Latest Technology & Medical Devices in healthcare technology have helped the medical practitioners to better diagnose and treat their patients from the initial stage of their health problem. Due to continuous development of technology in the medical field, many lives have been saved and the overall quality of life of the region continues to improve.

In today’s world, health is a real wealth for people and technology plays an important role in every country as well as in our personal life. Out of all of the industries that technology and devices play a crucial role in, health care is definitely one of the most important. This merger is responsible for improving and saving countless lives especially in china and other Asian countries. Due to the lack of various latest devices and medical equipments people and health care organizations are facing problem to cure the people in Asian reason. But last few years healthcare sector is improving and the health of the people of Asian region is improving day by day.

Unison Bio-Medical Co.Ltd latest Medical equipment, devices and technology has played an important role towards improving the health care of the people of the Asian region. Their latest medical devices and equipment like ECG Machines, Blood Pressure Monitors, Electrolyte Analyzer, Fetal Monitor and GE 10S, PHILIPS C7-3 / Medical Equipment, Toshiba PVM-375AT, Doppler, Ophthalmoscope / ALOKA UST-5546, Auto Hematology Analyzer, Ear Irrigation System, Examination Lamps, TOSHIBA PLT-604AT, Three Channel ECG Machine, Scales / Multi-Parameter Patient Monitor, not only helping the people in their health related problem but also to the medical organizations who are primarily responsible to cure the people.

Unison Bio-Medical Co.Ltd latest innovation is helping the Medical practitioners to cure the people, to experience the new miracles in health sector with the help of latest Medical devices and equipment’s and to improve the health condition of the region. Now people have more believes in the medical institution which is a good sign for them. After using the new devices and equipments the cure time is minimized from time to time because now a day’s all problems can be diagnosed under one roof and we can start the treatment as soon as possible.

All this happens due to the new product range of the Unison Bio-Medical Co.Limited. Unison Bio-Medical Co.Ltd is serving for so many decades in the medical industry by
supplying their safe and latest medical devices and equipment for the well-being of the people across china and other Asian country. The company is committed towards the well being of the people and their long life. Mission is  to give a good health and well being to every single person by our latest and innovative solution of Medical equipment at cost effective price even semi rural people can afford. By providing this commitment they gain the trust of the people as well the Medical Institutions. This is the real business for the Unison Bio-Medical Co.Ltd in real sense as they are not only making their business strong but also making the person's average life span longer.

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Lead is a very common  element of the earths  crust.

Due to its widespread usage in industries  lead has unfortunately found its way into our air and water.

As governments realized the potential threat from lead,leaded petrol was formally prohibited in many countries.In India it was only  in  2000 that our government phased out  the use of leaded petrol.

Lead in petrol was however the only first step.Lead in house paints even in  branded paints make your children exposed to the toxic  effects  of lead.

The recent controversy regarding lead in Maggi noodles and  many  other branded noodles  have  brought this problem to sharp focus.If you want to keep yourself and your family safe try these simple 

1) Stop  the  exposure:

The  most  important  thing  about

heavy  metal  poisoning  is  to  stop

the  chronic  exposure  through  various

sources.

2) Get  tested

A  simple  blood  test  will  help  you

decide  regarding  treatment.

Definitely  check   whether the  lab,can

test  for  low  blood  levels  of  lead.

3) Decrease  dietary  fat.

A  high  fat  diet  increases  the   rate

of  absorption  of  lead.

4)Increase  dietary  fibres

This  helps  to   decrease  absorption

of  lead.

5) Correct  dietary  deficiency

of  iron

6)Prevent and  treat  osteoporosis.

Correct  dietary deficiency  of  calcium

Osteoporosis causes  mobilization

of  bone  stores  of  lead  and  may

precipitate  acute symptoms.

600 IU vitamin D3 is  adequate  for  prevention.

We  need  a  minimum  of 1000mg of  calcium

as daily  requirement  for  our  nutritional needs.

Treatment of  osteoporosis needs

much  higher  doses, of  both vitamin D

and  calcium.

7) Increase  dietary  sources

of  Vitamin B, Vitamin C ,  Vitamin E

and other dietary antioxidants

Vitamin  C  is  a  naturally  occurring

weak  chelating  agent.

Upto 1000mg  of  Vitamin C may  be  taken  per day.

8) Avoid flaking paint  in  the

house.

9) Regularly  clean  surfaces  and

children’s  play  area  .

Children’s typical  hand  to  mouth  habits

are  responsible  for  a  large percentage

of  environmental  exposure to lead from lead

contaminated dust.

10) Avoid  using  lead  containing cosmetics.

Many  leading  brands  have  high  amount

of  lead  in  their products  and  price  has

little  to  do  with  it.Research  the  product  well

before  buying  and  definitely  never  forget

to  remove  makeup at night

11) Open  shoes  outside  the  front  door.

If  this  not  possible  keep  your  shoe rack,

mudroom  close  to  the  entryway   to  prevent

mud  tracking  indoors. Outdoor   soil  is  a  very

common  source  of  lead  indoors.

12) Choose   lead  free paint  to  paint  your

home.

Nerolac in  India  offers  lead  free paint  options.

13) In India  you can contact InSLAR  ,for  testing  a

product  for  lead in  their  lab .

Indian Society for Lead Awareness & Research – InSLAR

Ups and downs in life lead everybody to feel sad or pessimistic from time to time. But if sadness and hopelessness have taken over, this might be a sign of depression. When we are depressed, just getting through the day can be overwhelming.

However, no matter how hopeless we feel, it’s possible to get better. Along with meeting a therapist in person, seeing an online therapist from the privacy of our couch or using medications, there's a lot we can do on our own to fight back.

Changing some of our behaviors (physical activity, lifestyle, and even our way of thinking) is the way we start to address depression. Here is a list of 5 activities we can do on our own and that are shown to help with depression.

Practice Yoga

In a study of 65 women with depression and anxiety, the 34 women who took a yoga class twice a week for two months showed a significant decrease in depression compared to the 31 women who were not in the class.

Yoga has a wonderful antidepressant effect as it involves mindfulness, which breaks up repetitive negative thoughts. And even if you don’t like intense physical exercise, there are yoga classes that involve gentle, slower movements.

Try Tai Chi

Tai chi is a form of mind-body exercise that originated from China. It combines martial arts and meditative movements that promote balance and healing of the mind and body. As it comprises mental concentration, physical balance, muscle relaxation, and relaxed breathing, tai chi has shown great results in supporting the rehabilitation of a number of psychological conditions, including depression.

In a study of 14 Chinese patients with depression, those who took tai chi over a three-month period showed a significant improvement in their depression. Researchers also theorized that the social aspects of tai chi, may have played a role in its effectiveness.

Find your Artistic Outlet

Artistic expression can help people connect with their depression and any underlying causes at a deeper level. The creative process involved in expressing one’s self artistically can help people get out of thinking obsessively about the past or the future, which are the causes of feelings of depression and anxiety. The creative process also supports increased self-esteem and awareness. We feel powerful and talented when we are given the tools to create something from nothing.

Since the American Art Therapy Association was created in 1969, many therapists have been trained in both art and therapy. Healing arts can include drawing, painting, woodworking and sculpting, or other creative methods of expression such as dance, drama, or playing music. This approach helps people connect with their anger, shame, or guilt from trauma and may bring depression relief. Online therapists who practice art therapy can be easily searched using directories like etherapi.

Take on Responsibilities

When we’re depressed, we feel like retreating from life and give up our responsibilities. This has the particularly dangerous effect of starting a downward spiral, so it’s important to not follow this instinct. Staying involved and having daily responsibilities can help maintain a lifestyle that can counter depression. They ground us and give us a sense of accomplishment. We don’t have to accomplish incredibly difficult tasks. Think about part-time work or school. If that’s still too much, volunteer work is another great option.

Also, try the following: when you get up in the morning come up with a list of things you want to achieve during the day. The smaller the better. E.g., read and respond to 2 emails from the email inbox, take the car to the mechanic to check the brakes, fill out and send a form back to the bank.

Write the items on post-it notes and put them up on the wall. As you get things done, take each post-it down. If you don’t get everything done: don’t worry. At the end of the day think about the number of things you have accomplished, and make a new plan for tomorrow.

Tune into Sensations in your Body

An effective way to anchor your mind in the here and now and away from obsessions that come from the past or the future is to tune into sensations in the body with the help of meditation. With a type of meditation called “mindfulness of emotions in the body” we are encouraged to focus closely on the physical sensations that our emotions create in our body.

With this type of mindfulness, we pay attention to our experience rather than being lost in it. Over time we develop a different relationship to difficult experiences; we can see negative thoughts for what they really are: just patterns in the mind, arising and passing away, rather than the truth about what kind of person we are or mistakes we have made. Many online therapists on eTherapi are willing to offer guided meditation session to clients located remotely.

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Unison Bio-Medical Has Launched Various Safer, More Effective Innovative and Low Cost Medical Equipments in Asia To Boost The Asian Medical Industry.

Unison Bio Medical Limited is pleased to announce  the launch of low cost, highly effective and  high quality exclusive machines like ECG Machines, Blood Pressure Monitoring  Machines, 24 Hour Abpm, Spirometry and Nebulisers, Cryotherapy/Cautery Equipment, Pulse Oximeter, Doppler, Ophthalmoscope /Otoscope Set, Vaccine Fridge, Ear Irrigation System, Examination Lamps, Ear Thermometer, Surgery Couch, Scales/Height Measures and Vacuum Autoclaves to Improve the Health of the People of the Asian Region.

Unison Bio Medical equipment’s will surely serve the needs of the people of the Asia.These Medical equipment’s are aptly adhering to  rules and regulations of the Asian  drug  and equipment’s association.

Who will be advantageous?

• At very first, Patients of the  Asian region,because these machines are Safer, More Effective and Innovative and all equipments are thorough assessed for  safety and performance parameters.

• Health care institutions and hospitals will also get benefited by these equipments  as they are at lower prices than existing older equipments and  are latest with advanced technology.

• Various health professionals (Doctors, Nurses ,Ward boys and others professionals) will also get benefited because they will get opportunity to use world class latest medical equipments . Unison Bio-Medical Pvt Ltd will give them proper training , Know-how booklets and supporting videos links .This knowledge will help them to take care of their patients correctly and will reduce  risk factors to minimal.

• Medical Equipments Manufacturer In China, because its their professional and ethical duty to provide latest and  best medical devices to Medical Institutions and Various professional so that hospital and health professionals can take right care of their patients with latest and advanced technology.

Unison Bio Medical Co Ltd latest and innovative medical equipments will revotionalise the Medical Industry of Asian Market and improve the life of  people and reduce
the ratio of  unhealthy people in the region. Latest medical equipments are  always challenge for  medical professions to learn fast and to use them correctly for
treatment  of their patients. By using these latest and innovative medical equipments and devices medical professionals will easily diagnose  and treat patients in
minimum time and  can  give better care to their patients.

About Unison Bio Medical Co Ltd
Unison Bio Medical Co. Ltd are pioneer in serving  the medical industry for decades  for the well being of the people across India and other Asian countries. We  serve people across the globe in health domain by producing world class innovative medical equipments . Our Mission is to give  good health and well being to every single person by our latest and innovative solutions of Medical equipments at cost effective price even semi rural people can afford.Our research & development team always thrive hard to introduce innovative medical equipments and wide range of devices to the health industry for the well being of the society.

For Media contact:
Frank Sit
Director, Marketing And
International Business Manager
Unison Bio-Medical Co. Ltd.
international@unisonbiomed.com
Mob = +86-18123794088
www.unisonbiomed.com

The Nutrivitals Trim Kafe is the latest buzz in the “War against Fat Loss”. With crores of people praising this so called "miracle pill" that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured on The Dr. Oz Show in USA. Surprisingly, many people who struggle daily with their weight all over India have yet to hear about this powerful option. Those that have heard of the “Nutrivitals Trim Kafe diet” are confused about what it is, how to use it and how soon can you expect results ? ( TOSHIBA PVM-375AT )

See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.

Her Facebook link. This article will be soon updated with more details about her.

Manisha's photos are also coming soon on www.fashiondesignersindia.com

If you're considering to become/grow as a model then you can read link

Health Fitness India articles are listed increasingly well on Google.

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