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Everyone should consider finding the best hair products in the market. Ordinary shampoo and conditioners come with health risks since they contain chemicals. However, health-conscious people in India should switch to organic hair products. These include organic shampoos, conditioners, hair repair, sunscreen, natural gels, and sprays. There is a natural hair product on the market to suit your needs. This article has pointers on why organic hair products make a healthier choice for anyone.

Why organic

Organic hair products came made naturally from ingredients with no use of pesticides and animal testing. These are a healthier option than synthetic products with concoctions of chemicals found in regular shampoos and conditioners. The best thing about organic hair products is the ability not to lather since they have no chemicals such as Sodium Lauryl found in regular products.

Here’s the catch

Many companies making shampoo and conditioner realised that consumers like working products. So, they include SSL as a visual way of verifying that your hair is cleaned and it’s cheap. However, this chemical is not good for your health. It’s used in industrial complexes for degreasing engines. Using products with SSL will cause skin irritations and rashes. Continued use will cause you severe problems.

If you have long hair, the best option is to consider checking Viviscal India reviews for the best organic hair products. These will take great care of your hair to last much longer and free from damage. Natural hair products are made from organic ingredients and are free from cheap, harmful chemicals. For a gorgeous head of long hair, find a reputable store for a collection of natural hair products to ensure good health for your hair.

Expected benefits

Using organic hair products will guarantee that you look better on the outside and feel much better on the inside. You will enjoy having healthier looking hair if it’s free from any harmful exposure to harsh treatment of irritating and drying chemicals. Since you haven’t exposed your hair to synthetic and toxic junk in your system, you will end up feeling better in the long run. You might take long to realise the effect of these toxins in your system since they take quite some time. However, their onset might become rapid and sudden.  

There’s more

Most people stick to regular shampoo and hair products which are unhealthy. This is done since their effects take long to show up on their bodies. However, it’s not a great idea to expose your body to toxic substances. There’s a more significant chance that most of the ailments you might be suffering might be related to these. Avoid all that by relying on organic hair products which will enhance your beauty and health.

If you keep those pointers in mind, it will be so easy to make a healthier choice when shopping for hair products. Check the labels on the products for ingredients so that you can avoid toxic products. Ensure to find a reputable store with a collection of organic hair products. So, always choose wisely to avoid any negative consequences these products might have on your skin.

#Testosterone Deficiency - Treat It Naturally With Herbs :)

Testosterone deficiency is a more common problem amongst men than you would like to believe. Most men recoil away from the idea of seeing a doctor just to avoid hearing the words or thinking it is a problem that has affected them alone. On the contrary, that is not the case at all. More and more people today are stricken by the same problem and the problem seems to grow with increasing age.

Another reason that men fail to consult a doctor is that 85% of them are unaware of the problem. In case you suspect or notice yourself of possessing erectile dysfunction, it is time that you paid the sexologist a visit. The main aim is to not to be scared and not to shy away from it, but to consult a doctor and cure the problem.

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The effects of Ayurvedic medicines for low testosterone provide higher libido, potency and virility, and also improved strength and endurance of musculoskeletal system, sharper mental abilities, calm mind and healthy fat level in body. Optimum level of this hormone also provides dense and thicker hairs and higher energy levels.

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Silkpeel and its benefits

Silkpeel uses microdermabrasion to remove the dead outer layer of your skin. Your skin acts as a barrier to sun exposure and everything else your skin comes in contact with.

What is a silkpeel?

If you are looking for a gentle yet effective method for your skin enhancement, then a silkpeel is what you need. It is a combination of deep skin exfoliation and dermal infusion for complete skin rejuvenation. This non-invasive skin improvement procedure removes the impurities from your skin and any old and unhealthy cells while at the same time, infusing a therapeutic serum into your skin.

Why would you need silkpeel treatment?

With age and at times genetics and environmental factors, your skin begins to experience various problems. These include stretch marks, rough and uneven skin, hyperpigmentation, acne formation, uneven skin tone and cellulite. If you are also suffering from most of these and the deteriorating quality of your skin makes you feel self-conscious, it is time to consider silkpeel. It is the best non-invasive solution for poor tone and texture of the skin. You will get exfoliation as well as dermal infusion both in one procedure.

What is the silkpeel procedure?

This hydrodermabrasion technique uses water with a diamond tip for exfoliating your skin gently. Depending on your requirements, the treatment can be adjusted to light or aggressive. Once the exfoliation is complete, various products can be infused deeper into your skin for dealing with issues like pore tightening, acne, hydration and lightning of the skin. Even if you have sensitive skin, you will benefit from a silkpeel treatment.

Benefits of silk peel over microdermabrasion

Unlike microdermabrasion, silkpeel treatment does not use crystal or chemical based exfoliants. It uses dermalinfusion technique to deliver helpful products deep into the skin. You must get your silkpeel treatment at a medical facility and not a day spa. The entire procedure takes about 30 minutes and you can go back to work immediately afterwards.

In order to maximize your benefits from a silkpeel treatment, you must get 3 to 4 treatments in a 2 week time period and maintenance can be after 2 months. There is no downtime to this procedure and you may feel slight tightening or the skin may turn pink temporarily. Your refreshing results will last for a period of 6 weeks.

How to vape your shot

Many people decide to drink alcohol but the latest trend is to vape a shot. The vape shot will turn the alcohol into vapor and the user will then inhale it. When someone inhales the vaporized booze, it means that the alcohol will go straight into the bloodstream using the lungs and not the stomach. In this way, you shrink the rush caused by BAC spike. Vaping shot can easily be confused with vaping alcohol or using a prefilled vaping cartridge. Prefilled vaping cartridge usually comes with CBD oil - hence the name. Just taking a puff - a shot - will provide you with a daily serving of CBD.

What to expect while vaping shots  

When you vape a shot, you will not be imbibing anything and you will not worry that you are downing too many calories or that you will feel full. However, in this way, you can end up becoming too drunk and you may not even notice this. Vaporizing can be more dangerous than drinking but using the right tool can be safer than it may sound.  

On the other hand, vaping shot using CBD oil is a harmless way to get your daily serving of CBD. It will give you a proper amount of CBD to relax and carry on with your day.

How to vape your shots

To use the vaporizer, you will start by pouring the alcohol that you want into the vaporizer which has a nozzle and hose. The nozzle has a bottle over the sealed hole at the top of the cap. When you push the button on the nozzle, then there will be an air compression and there will be booze farts with air after pressurizing it. If you open a bottle, this vape change will create vapor inside and you can suck up using the straw.

You can use any type of booze to vape and it will turn into a bigger and foamy mess.  Vaping alcohol will feel good but it is not the same buzz as that of drinking alcohol. This is because alcohol does not have to travel into the stomach and through the intestines so that it can be absorbed into the bloodstream. Vaporizing alcohol is the same as vaporizing pot but the high from weed can last for over 4 hours. The high from vape drink can last only over 60 seconds.  When you vaporize your shot, you will also enjoy the flavor from this liquor. You can vaporize gin and whisky as well.

Again, not to confuse the two, but vaping CBD using vape shot is very simple. The CBD comes in prefilled vape cartridge. This cartridge is small, portable and convenient to use.  

We are all living in a culture that's obsessed with diet. Every now and then, we come across a new diet that claims to be the best path to lose weight. Amidst all the confusions, it could be very difficult to figure out the best way to lose weight. But don't you think there will be a tried and tested way which exists since a long time?

Yes! We are talking about Ayurvedic treatment which has been helping people stay in the pink of their health for over five thousand years. As Ayurvedic Doctors assert, the unnecessary weight burns away as you gradually move towards great health. Ayurveda is one of the most efficient ways to lose weight, since there are no side effects. Do you want to know how you can lose weight by Ayurveda? Here are few things you must do!

1) Get proper sleep

Ayurveda is just the way of living naturally, and seeking the help of nature. What's more natural than sleep? When our ancestors existed, their bedtime followed shortly after sunset. But the modern technology has made it impossible to get a good night's sleep. Modern research says inadequate sleep can contribute to weight gain. The best thing to do is to maintain harmony with the sun's cycles, and go to sleep by 10pm and wake up by 6pm

2) Don't forget to exercise

Ideal period to exercise could be 6-10am which is when the elements of water and earth are high. These when combined create a mild calmness. We're sure you'd have experienced these when you wake up and go out early in the morning! Ayurveda suggests frequet exercises that must begin with Surya Namaskara!

3) No snacks please!

If you ask Ayurvedic doctors, they'd certainly ask you to cut out your snacks. Only after some three hours of food will your body start burning fat to generate energy for the body. If you happen to eat in between, the body will only fetch required calories from the snack! Ayurveda suggests three meals a day with proper time gaps and no snacks!

4) Bring in all the tastes

Ayurveda distincts tastes into six types : Salty, sour, bitter, sweet, astringent and pungent. If you want too feel satiated with your meal, you must have a little amount of all tastes in your meal.

 5) Largest meal in between

Yes, your largest meal of the day should be in between breakfast and dinner, that is lunch! It's best to have it in the noon. Ayurveda says you are what you digest. This time is when it can be done the best

6) Drink hot water throughout your day

Hot water has always been apart of Ayurvedic treatment. Since the Vedic tradition, it has held great importance for obvious reasons. Hot water helps relieve stress and particularly help in losing abdominal weight! Drink hot water or tea every now and then.

Ayurveda is a great gift to mankind. Make sure you use it well even for your weight loss issues! 

The nose is one of the most important attractions of a face. A slight change in its shape can add magic to your appearance and make you more beautiful. The nose surgery is the most popular cosmetic surgery that people choose. It allows you to change the shape of your nose and make it more pointed and beautiful.

But, before having nose surgery, you should take care of few things. After all, it is all about your look. So, it is better that you keep few considerations in your mind.

1. Good surgeon-

The nose surgery is also a complicated cosmetic surgery. You should choose a good ethnic rhinoplasty surgeon who has good experience in these types of surgeries. An experienced surgeon can provide the desired results, which you are looking for. So, make sure, you shake your hands with the experienced one.

2. Cost-

The rhinoplasty surgery cost might be different according to the complication of your surgery. But, you should check for once the cost of nose surgery and compare prices with a different clinic. It will help you to get the best price. A good surgeon always offers affordable price for their clients.

3. Nose shape-

Yes, don’t go with the wrong changes. Make sure, you concern with your surgeon on the shape. He/she will give you right suggestions that can help you to enhance your look without overwhelming it. A sharp nose can increase your beauty and self-esteem as well.

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Every bride looks radiant. It comes with the title. But these brides, they’ve worked for it. With dedicated bridal skin care and a health regimen that works from within to come through out on the surface.
Once the shopping, planning and other preparations are taken care of (or handed over to someone else), it is time for you to focus on just yourself.
The months leading up to the wedding have taken their toll on your skin, leaving you with dull, lifeless and unhealthy skin. Blame it on the stress and pollution that have made a home in your pores. Time to throw them out, we say.
4 Pre-Bridal Tips to Get a Flawless, Radiant Complexion Before Your Wedding
#1. Bridal Skin Care Tips for Oily Skin
We’ve put together a small plan that you can implement if you suffer from oily skin.
Face mask:
Make a mask using equal parts of rose water, glycerine and lemon.
Apply it to your face and leave it on for 20 minutes before washing it off. You get the combined action of an antiseptic, a cleanser and a moisturiser.
You can make this mixture and leave it in the refrigerator for a week.
Store it in a glass bottle.
Your bridal facial at home is ready.
Skin care regimen:
Use a gentle face scrub twice a week.
Use a light, water-based lotion, day and night.
Use hydrating masks, such as seaweed or aloe vera, few times a week.
#2. Bridal Skin Care Tips for Dry Skin
Dry flaky sin also has its issues. Here’s how you can tackle them.
Face mask:
Mash half a ripe banana in a bowl.
Add ½ cup oatmeal, 1 tablespoon honey and little water.
Apply this creamy mixture to your face and neck and wash off thoroughly after 15 minutes.
Here are some more bridal tips for glowing skin.
Skin care regimen:
Use a creamy cleanser.
Use cream-based face scrubs with AHAs.
Use a thick moisturiser when sleeping
#3. Bridal Skin Care Tips for Combination Skin
The worst is the combination skin because you have to fight oiliness and dryness, both.
Face mask:
Mix together 1/3 banana, 1 egg, 1 teaspoon honey and 1 teaspoon full fat milk malai.
Spread this mixture all over your face and neck and wash off after 10 minutes.
Skin care regimen:
Pamper your skin with a mud face pack once a week.
Every alternate day indulge in a cream massage.
Use natural exfoliating scrubs, such as a walnut-orange peel scrub.
#4. The Pre-Wedding Diet for the Bride-To-Be for an Envious Glow
Get food that is rich in vitamins and antioxidants.
Don’t skimp on food because you want to lose weight.
You must have three main meals and in-between healthy snacks.
Get plenty of carrots, apricots, green vegetables and tomatoas they all are very good for your skin.
Turn away from junk food, caffeine and alcohol.
Drink plenty of water, fresh fruit juice or coconut water to transform your skin.
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http://www.ayurvedahimachal.com/index.php?page=free_consultation#sthash.R55MiG57.dpbs

The importance of workout cannot be emphasized enough. However, gathering the motivation to work out consistently is not everyone’s cup of tea. Hitting the snooze button several times and spending a few more minutes under the duvet may seem like a great way to boost your energy levels and prepare yourself for the day ahead. But, it, in fact, may make you feel drowsier that morning and every other morning.

What’s more, the guilt of not going to the gym, missing the workout, and piling pounds is something that you’ll always regret.

Discussed below are a few tips that’ll help you keep motivated:

1. Get rid of invisible obstacles

Most people find it difficult to drag themselves out of the bed in the morning and go to the gym while a few others, especially those who have joined gym recently tend to skip gym sessions more frequently.

The solution to this problem is to identify all the invisible barriers that prevent you from going to the gym and get rid of those barriers systematically. For instance, you can lay down the gym clothes and prepare the breakfast a night before so that you don’t have to spend time thinking about what you’ll eat or wear the next morning.

 2. Signing a commitment contract

We make promises to ourselves every now and then only to break them at some point. But studies show that we are likely to follow up with the pledges if we put them in front of our friends or family members.

You can write a letter to your sibling or best friend, stating that you vow to go to the gym regularly and that if you default at it, you’ll pay 100 bucks or so to him or her. Then there are several online sites wherein you can create contracts to induce behavioral change. Simply put, people hate losing things and when you sign a commitment contract, you are embarrassed of having friends know you didn’t live up to your word.

3. Track your progress

Keeping track of your fitness goals is a great motivation that will help you get going with the fitness resolution. After going consistently to the gym for a week, weigh yourself and record the progress. It will keep you motivated to go to the gym daily and pursue your goals.

 4. Reward yourself

Give yourself a reward for regularly visiting the gym. It could be as simple as getting yourself a pen, a movie outing, stroll along the beach, etc. Avoid rewarding yourself with food. You should not eat to get high. 

Whether you exercise at gym or home, exercising, should undoubtedly be an essential part of your health style! However, understanding what motivates you to work out is a key to get the most out of it and get closer to your fitness goals! Looking for more fitness tips to keep yourself and your near and dear ones fit and fine? Check out our blog at http://www.fitness-world.in/fitness-blog/.

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In a country like India where sex education is practically absent and discussing periods, premarital sex and other women related issues with parents is considered a Taboo, a gynecologist can act as a medium to bridge this gap.

A lady or a girl can easily tell her issues to a gynecologist and get a timely treatment. But the irony is that in the 21st century, when the US is ready to set foot on Mars, in India the ladies will only see a gynecologist when they are pregnant or facing infertility problem.

Even when you have gynecologists available in India in every city, woman still suffer from multiple issues. In Delhi NCR, you have Nidan Mother and Child Care where you can  to discuss your health issues. For the child vaccination, you have the services of the leading obstetricians available with Nidan Child Care.

Here are 6 top reasons for a woman in Delhi NCR, India to make an appointment with a Top Gynecologist:

1. Overall physical health

A lady in India needs to visit a gynecologist not just for the sake of her reproductive health but for the overall physical health. According to top gynecologists, a girl ageing 13-15 should necessarily visit a gynecologist at least once in a year. The gynecologist will assess her body for the signs of cancer and other bodily infections. The gynecologist determines the general body mass index of a lady that tells the status of her health. And god forbid, if something serious or semi-serious is found going on with her body and the lady don’t have knowledge about it, a checkup by a gynaecologist can be the difference maker.

2. To Ensure The Good Health Of The Baby And The Mother

During pregnancy, it becomes mandatory for any girl or lady to visit a gynecologist. In developed countries, it has been observed that 99 percent ladies seek medical care from multiple providers during pregnancy to ensure the good health of the baby and the mother. While as at the same time, a very less percentage of pregnant women visit a set gynaecologist or an obstetrician constantly during this period. The result is the poor health of the mother as well as the child. Visiting a set obstetrician or gynecologist during pregnancy ensures the medical data is adequately documented and lies at only one place.

3. Treat Irregular Menstruation

The irregular menstruation is a very common problem in girls in India. Though you may not hear about it in India too many times because of the Taboo associated with it in the country, the statistics say the problem is too grave and need to be addressed quickly. According to gynecologists, it is very important for a girl or woman facing this problem to make an appointment with a doctor. And if the problem is ignored it can result in the reproductive problems later on. The signs of irregular menstruation can be a pause in the periods, change in the blood flow or irregularity. A lady needs to discuss this issue with the gynecologist in great detail but specifically.

4. Breast Exams

The breast exams are mandatory for ladies above 40 in today’s world. In case a woman comes from the background that has a history of breast cancer then the earlier exam is crucial. In the US alone, more than 70 percent women get their breasts examined at least once in a year. This is considered one of the reasons why breast cancer in the US has come down significantly in the recent years. At the same time, when we analyze the situation of breast cancer in India, there is a clear rise in the cases. And one major reason for it is said to be the unawareness about it among the women in India. A breast exam on an annual basis is considered crucial to early detection of breast cancer in ladies.

5. Pelvic Exam

Like breast exam, a pelvic exam is a must for the ladies aged above 21.The pelvic exam can help in treating issues like vaginal discharge, menstrual disorders, pelvic pain and infertility. Though many women don’t prefer going for it is indispensable to a woman’s overall health.

6. Contraceptive methods

Most women in India are still unaware of contraceptive methods for birth control. A sexually active woman should have knowledge of birth control methods. A gynecologist can share plenty of birth control options with her.

Conclusion

In India the status of woman sex health is very below than the developed countries, it may take us decades to take it at par with US and UK. In India, every year, new 132,000 new cases of cervical cancer are discovered and according to the WHO estimates, this number can jump to 1.24 lakh by 2020. In Delhi NCR, you can reach a top Gynecologist in noida or an obstetrician for child vaccination in Noida anytime online.

In today’s world when preference is given to Good Looks, the teeth whitening has become a mandatory step in every guy’s grooming process.  From Facebook pout selfies to snapchat videos, you need bright white and healthy looking teeth; otherwise, it can embarrass you before your friend circle.

The bright teeth enhance your appearance; boost your self – confidence and makes you look attractive. It makes you seem friendlier and you are able to thrive in professional situations.  In Nutshell, it gives you a positive outlook on life. The question arises how to get rid of paleness and achieve milky white teeth.

Here are 5 Most Powerful Home Remedies to Whiten Teeth:   

1.     Baking Soda

The baking soda is one of the most popular, effective and age-old home remedies to whiten teeth. It washes the paleness of your teeth and makes them white like snow. The baking soda washes plaque from your teeth and brings out pearly whites shine from your mouth. You just need to need to add a pinch of baking soda with a little toothpaste and brush your teeth with a gritty mixture and then rinse them with warm water. Apply this home remedy once or twice a week. You can also mix baking soda with white vinegar, lemon juice and hydrogen peroxide.

2.       Orange Peels

Next time, you buy oranges from a fruit stall, never throw away the orange peel because you can use it to reduce yellow tinge accumulated on your teeth.  Take an orange peel and rub it against your teeth every night before you went to bed. The orange peel contains vitamin C which combats microorganisms throughout the night. If you will continue this home remedy for few weeks, you will start noticing its effective results. If it is not the season of oranges, you can use dried orange peel powder to make your teeth white.

3.     Strawberries

Strawberries also form an effective remedies for white teeth against pale yellow teeth as it contains a considerable amount of vitamin C, which makes your teeth pearl white. Take some strawberries and grind them into a thick paste and rub it gently against your teeth.  If you will repeat this home remedy twice a day for at least two weeks, the pale tinge on your teeth will start disappearing.

4.     Hydrogen Peroxide

The bleaching property of hydrogen peroxide also helps in getting rid of paleness from teeth and brings out the milky whiteness again. Take a mouthwash which contains hydrogen peroxide and makes sure that the hydrogen peroxide doesn’t go down your throat.  One other way to use peroxide is to make a paste of it with baking soda and gently brush your teeth with it and after some time, brush your teeth with regular toothpaste.

5.     Lemon

Like orange, Lemon contains vitamin C and has bleaching property that makes it an effective home remedy to remove paleness and make your teeth white.  

Conclusion  

Remember the impact of smiling is stronger, it makes you seem friendlier.  The bright teeth enhance your appearance; boost your self – confidence and makes you look attractive. It makes you seem friendlier and you are able to thrive in professional situations. So use these 5 most powerful home remedies to whiten teeth and enjoy the enormous benefits of pearly whites shine teeth.    

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Congton Technologies Pvt Ltd

Web Development Company

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What can you expect from your liposuction?

When it's summer, everybody wants to show their best figure in a swimsuit. It is not always easy, though, to achieve the body you desire with simply diet and exercise. Liposuction is a safe and effective method for weight loss by suctioning the stubborn fat from certain body areas.

Liposuction can be used on your arms, neck, cheeks, chin, ankles, calves, thighs, hips, knees, abdomen, breasts and buttocks.

Are you the right candidate for liposuction?

If you are healthy and are near your ideal weight but only suffer from certain fat deposits in a few areas on your body, you are the right candidate to opt for liposuction. For getting good results from your lipo procedure, you must have firm and elastic skin. You must not be suffering from any life threatening diseases or a medical condition which could obstruct your recovery.

Some people may want to use it as a solution for their obesity but you must understand that liposuction is not a weight loss program. The procedure only addresses stubborn fat in certain areas of your body and the best results are only seen in those who are already near their ideal weight.

Anesthesia use during liposuction

Your doctor may choose to use an anesthesia or local sedation for your liposuction procedure. However, at times, he may decide to use general anesthesia in case extensive intervention is required for a large amount of stubborn fat in some areas. Fat is extracted using suction and a cannula which is connected to a vacuum machine.

Use of drains

It has been a common practice to use drains at the end of the procedure for at least three days. You may also have to use a compression garment to keep the swelling down. A well trained surgeon uses the latest techniques and equipment to help you achieve the best results.

Vaser liposuction is a new method of liposuction used for muscle definition and body contouring. The reason for its increasing popularity is that it uses ultrasound for fat removal. The technique works in the same way as the traditional liposuction procedure but it can reshape your body in a better way and is less invasive. The post operative complications are also reduced with this procedure.

Since the evolution of the cosmetic surgeries one can absolutely guarantee that this has been the favourite type of surgery. People themselves opt for the same. And this is one of the best things that matter.

Amongst all the cosmetic surgeries, the nose job surgery certainly has found a place in the list of most favourites. One of the most necessary surgeries nowadays, this is certainly one very helpful to the people.

But one must consider few things before they decide to go for the surgery in the first place. These things will help make things easier for them.

The few things to consider:

Following are some of the most important things to consider”

• Do you need the surgery: This is most definitely the very first thing to consider! Of course, the surgery is one of the most necessary trends nowadays. But only if one wants to follow the trend then this is not recommended.
• What type do you want: There are 4 types of nose job surgeries. Choosing from them wisely matters. One must absolutely consult a good specialist on the same. This is no doubt necessary for the people for sure!
• Understanding budget: One must have a realistic idea of what the budget can be. And this is one of the most necessary things as well. Of course, people must realize that the budget must also not exceed too much of what they expect. The most average costs must be considered for sure.

The tip nose surgery is not a costly affair. And this is only why proper considerations are necessary. One must understand that the selection of the proper plastic surgeons also matter the most.

There are an en number of good doctors available in Delhi, India nowadays. Consulting them will nevertheless provide you with the best results!

For more details about rhinoplasty surgery (www.bestrhinoplastyindia.com) Call or WhatsApp @ 09958221983

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The rhinoplasty surgery is most definitely one of the best available surgery that people mostly opt for. This is also known as the nose job that is famously opted for mostly by women without any doubt.

Of course there are various reasons why they may need this surgery. No matter what happens, the people can absolutely get through with the best surgery if they find the best rhinoplasty surgery clinic in the first place.

One must consider various things before they decide to settle on any one of the surgeons in the first place.

The various things to consider:

Following are the various things that people must absolutely consider while selecting the best clinics:

• The reputation: Reputation of the clinics and the surgeons matter. If one goes by the reputation of the clinic in itself, they will realize that the specialists they have must be great. It is simply because the best clinics only have the best surgeons with them. The reputation of the clinic absolutely matters the most.
• The cost: The budget also matters. The nose surgery cost isn’t too much. But then again the best will be a bit heavier on the pockets. This doesn’t mean that this mustn’t be opted for. If people want to keep the secondary surgeries out of their lists then they must absolutely choose the best no matter how costly they are.
• The variety of surgeries: This is another of the best things that the people must look for. Of course, there are 4 common types of nose jobs that people can opt for. The variety of surgeries are important for the clinic to specify. This will prove how efficient they are as well.

There are no doubt various other factors that people must consider no matter what! One must realize that the best plastic surgeons will be a boon of the best clinics in the first place!

Get more details visit: http://www.bestrhinoplastyindia.com

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Contact Us ☎

(995) 822.1983 
(995) 822.1982
(995) 822.1981 From Delhi,  India

                     These days no social event or party is complete without some amount of alcohol being present. While one has often heard of long-term ill effects of alcohol it is important to short-term ones.It is not easy to remain tea totaller due to various social pressures. As individuals, we need to manage harmful effects of alcohol, both short term and long term as well as social life and need for networking for career reasons.    Many of the youngsters are just social drinkers and may have to deal with short-term side effects rather than not having any measures for dealing with those and  as opposed to being counselled without understanding them.

What is a hangover?

Hangovers are caused due to overconsumption of alcohol because of several adverse effects such as dehydration, stomach irritation,drop in blood sugar, bad sleep quality,use of toxic byproducts.

Symptoms include a headache, nausea, sensitivity to light, and fatigue. 

The best method of prevention is to drink alcohol in moderation or avoid it altogether. 

The most efficient cures are rest, rehydration, and sleep.     

Overcoming Hangovers

Do not take a beer or other alcoholic drinks to get rid of a hangover. Instead of giving relief it will only  prolong hangover symptoms.

Rehydration -  Sip water or fruit juices throughthe day. Water is the best fluid.

Eat - go for bland foods, such as whole wheat crackers or bread, which may raise blood sugar and are easy on the stomach.

Painkillers - some people may take painkillers. However, painkillers such as acetaminophen (Tylenol, paracetamol) attack the liver in high concentrations, while aspirin might not be a good candidate for a very delicate stomach.   It’s better to ask a qualified pharmacist than to self-medicate.    

Rest - sleep may aid in speeding up recovery.

Ayurveda to prevent hangovers

One can ensure that before taking the first drink, one takes any Ayurvedic hangover medicine meant to prevent hangovers. These medications typically contain anti-inflammatory agents and liver toners. The mechanism by these Ayurvedic medicines act is by preventing the conversion of alcohol, i.e., ethanol to acetaldehyde.      

Typically when a person drinks alcohol, chemically known as ethanol, it reacts with liver lining and gets converted to acetaldehyde. When the same person drinks excess alcohol, this acetaldehyde gets converted to acetate and enters the bloodstream and causes toxic effects. It causes long-term liver lining corrosion causing liver cirrhosis.   

When one takes these Ayurvedic medicines, one can break the cycle at several steps as ethanol does not get converted to acetaldehyde.It also aids in preventing long-term effects apart from assisting in preventing hangovers.         

One such medicine in the market is Dr Vaidya’s. It is called LIVitup. One can either consult an Ayurvedic practitioner or take one-two pills before the first drink. It is also known to prevent harmful effects of gutka on the liver.

These days no social event or party is complete without some amount of alcohol being present. While one has often heard of long-term ill effects of alcohol it is important to short-term ones.It is not easy to remain tea totaller due to various social pressures. As individuals, we need to manage harmful effects of alcohol, both short term and long term as well as social life and need for networking for career reasons. [G1] [G2] [G3] Many of the youngsters are just social drinkers and may have to deal with short-term side effects rather than not having any measures for dealing with those and[G4]  as opposed to being counselled without understanding them.

What is a hangover?

Hangovers are caused due to overconsumption of alcohol because of several adverse effects such as dehydration, stomach irritation,drop in blood sugar, bad sleep quality,use of toxic byproducts.

Symptoms include a headache, nausea, sensitivity to light, and fatigue.[G5] 

The best method of prevention is to drink alcohol in moderation or avoid it altogether.[G6] 

The most efficient cures are rest, rehydration, and sleep.[G7] [G8] [G9] [G10] [G11] 

Overcoming Hangovers

Do not take a beer or other alcoholic drinks to get rid of a hangover. Instead of giving relief it will only [G12] prolong hangover symptoms.

Rehydration -  Sip water or fruit juices throughthe day. Water is the best fluid.

Eat - go for bland foods, such as whole wheat crackers or bread, which may raise blood sugar and are easy on the stomach.

Painkillers - some people may take painkillers. However, painkillers such as acetaminophen (Tylenol, paracetamol) attack the liver in high concentrations, while aspirin might not be a good candidate for a very delicate stomach.[G13] [G14]  It’s better to ask a qualified pharmacist than to self-medicate.[G15] [G16] [G17] [G18] 

Rest - sleep may aid in speeding up recovery.

Ayurveda to prevent hangovers

One can ensure that before taking the first drink, one takes any Ayurvedic medicine meant to prevent hangovers. These medications typically contain anti-inflammatory agents and liver toners. The mechanism by these Ayurvedic medicines act is by preventing the conversion of alcohol, i.e., ethanol to acetaldehyde.[G19] [G20] [G21] [G22] [G23] [G24] 

Typically when a person drinks alcohol, chemically known as ethanol, it reacts with liver lining and gets converted to acetaldehyde. When the same person drinks excess alcohol, this acetaldehyde gets converted to acetate and enters the bloodstream and causes toxic effects. It causes long-term liver lining corrosion causing liver cirrhosis.[G25] [G26] [G27] 

When one takes these Ayurvedic medicines, one can break the cycle at several steps as ethanol does not get converted to acetaldehyde.It also aids in preventing long-term effects apart from assisting in preventing hangovers.[G28] [G29] [G30] [G31] [G32] [G33] [G34] [G35] [G36] 

One such medicine in the market is Dr Vaidya’s. It is called LIVitup. One can either consult an Ayurvedic practitioner or take one-two pills before the first drink. It is also known to prevent harmful effects of gutka on the liver.

Women tend to have more food cravings than men. We also skip meals more often as a strategy of reducing calories consumed when we want to lose weight.
I think it’s fair to say that no good decisions are made on an empty stomach.
When you don’t eat regularly, deprivation leads to all kinds of junk food cravings, hunger and anxiety. And by satisfying these urges when your stomach is grumbling, an urge for chocolate quickly escalates into a binge that ends in a food coma.
Skipping a meal here or there won’t cause harm. However, when it becomes a habit and causes mindless overeating or food binges, it can result in harmful metabolic changes in the body. So how do you manage on a day to day basis without blowing your diet or living in a constant state of denial?
Start with the basics. Don’t leave huge gaps between meals. Regular, healthy meals will sustain feel-good levels of your neurotransmitter, dopamine and maintain productive energy levels.
Make time for breakfast. A nutritionally balanced start to your day not only plays a significant role in reducing food cravings but has been shown to lower daily calorie consumption too.
Prepare fresh, healthy snacks and meals. It won’t happen immediately, but over time, healthy foods will begin to release the same feel-good response you used to get from junk food.
If you’re not hungry but you feel like picking, firstly check your mood. Are you anxious, stressed or bored? Choose an action like going for a walk. Brisk walking (or any exercise, really) appears to provide alternative stimulation that interferes with thoughts about food. You’ll notice that regular walks, especially outdoors, will improve mood and reduce stress as well.
If you’re hungry, make more informed choices when choosing snacks and foods to eat. Be very careful of caving to processed foods. Most commercial junk foods deliberately appeal to your dopamine receptors so you eat more of them, more regularly. It’s not your lack of willpower that has you licking the crumbs from the bottom of the packets!
...Snack ideas ..... Wait for next article....
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People try out many remedies to stop hair fall but alas! There is no solution for it. Today with advancement of technology there is a permanent solution for hair loss and that is hair transplant. We can find out best of the hair transplant doctors and clinics in Chennai which is the capital of Tamilnadu. Hair transplant is nothing but the hairs are removed from the donor area and the hair follicles are implanted in to the recipient area. The cost of hair transplant in Chennai is affordable and varies from doctor to doctor and number of grafts required by the patient.
Every individual has beautiful hair depending upon the growth. Because hair enhances the personality of a person but if we start losing hair more than expected. It is matter of concern as you may be leading to baldness. Hair loss or baldness creates many hurdles in our professional and personal life.

Cost of hair transplant in Chennai:

The cost of hair transplant in Chennai is affordable and a good return to the many invested. Top class facilities and experienced surgeons who do any type of hair transplant be it FUE, FUT, PRP therapy at a very good price and successful results. Chennai is also providing EMI’s in many clinics that are affordable to the patients.
There are many reasons for hair loss it can be due to stress, improper diet, lack of sleep etc. Hair transplant gives out bouncy and lovely hair back that you wanted back.

Types of hair transplant:

People in their minds have a question as to what is hair transplant. Hair transplant is actually divided in to two main types.
1. FUT
2. FUE

(FUT) follicular unit transplant in this a strip is taken and implanted in to the area, where baldness has occurred, which is mostly now and days not commonly recommended.
Follicular unit extraction () it is a modern method of hair transplant where in 2 or 3 hair (i.e.) grafts are picked up and implanted individually.
People also do not opt for surgical move out for non-surgical methods (i.e.) PRP.
Hair transplantation safely depends upon the kind of clinic, and the surgeon. If you want to look good you have to shell out a few amount of money.
Natural Hair Transplant (NHT) is a good hand for hair restoration in India and abroad and has a good number of doctors at Chennai who can perform hair transplant without making a hole in your pocket for this you have is first to fill a form online and you will get call from the concerned doctor for appointment.
Hair transplant is done in many countries like America, Turkey, and Mexico. But NRI’s prefers to have hair transplant in India because of the cost, and they mostly prefer Chennai.
Question regarding hair transplant pre or post surgery affects:
Many patients have as to what is hair transplant nothing but you are given local anesthesia and you are purely conscious. There may be a light pain or discomfort no need to worry doctors will take care.

Duration of surgery:-

It takes approximately 7 to 8 hours depending upon the density of baldness and number of hair follicles to be transplanted.

Rest after surgery:

The patient can resume his routine duties the very next day.
There might be slight swelling, pain, itching numbers for some weeks but do not worry it is temporary and will reduce after some weeks.
Re growth of transplanted hair might be seen after 3 to 4 months but the actual results may be seen after 8 to 10 months.
Now you are out with your lovely hair go for any type of hair styles cuts, using of hair gels, oiling etc. Last but not least do take good care of your scalp.
Remember “your hair is your best accessory”.

Are You Sick of The Cycle Of Destructive Mood Swings, Irritability, Anxiety, Pain, And ... If this is you...Real Culprit Is Your Hormones - How Female Hormones Change Throughout the Month at ..... Discover The Secret To Completely Eliminating these symptoms...
As I’m sitting here, I’m starving with crazy low blood sugar, light-headedness, despite eating plenty of calories and drinking plenty of water. What’s to blame? You guess it. It’s my hormones. No, FOR REAL!
Since my hormones came back full force about six months ago after a five-year absence, it’s been a wild ride of learning. I started to wonder how my new found pals estrogen and progesterone were affecting my body other than that special seven days of the month. Researching this has given me a better understanding of how my energy and appetite are influenced throughout my cycle. It has also given me a much clearer picture as to how my nutrition and training should be changing throughout the different menstrual cycle stages. I’m excited to begin implementing these changes into my diet as well as a for Hungry Hobby RD clients to make their hormones work for them to optimize performance and body composition.
By now, I’ve gotten back from the vending machine and am happily devouring some trail mix so all is right in the world for the next 15 minutes while I finish this article. Yes, it’s the M & M trailmix because I’m in week 4
AYS 1-14 ISH – FOLLICULAR PHASE
An increase in Estrogen, Testosterone & Follicular Stimulating Hormone (FSH) from ROCK bottom.
WEEK 1: MENSTRUATION
Initially, low estrogen and testosterone, as well as iron loss, sap your body of energy creating fatigue. For many women, as the days go on their mood and energy levels begins to lift. As estrogen begins to climb PMS symptoms such as irritability, weepiness, etc. begin to lessen. Your brain starts to produce serotonin, the feel-good chemical, which immediately lifts your mood.
Guess what? Estrogen is an appetite SUPPRESSANT. Contrary to what most people think, Estrogen lowers your intake of food about 12%. Estrogen also increases insulin sensitivity meaning you are better able to utilize carbohydrates efficiently during this phase.
Those cramps? Yep! A sign of your sky high pain tolerance happening right now! High pain tolerance and increased ability to utilize carbohydrates mean it’s time to push your workouts, HARD. High intensity and heavy lifts, paired with a higher percentage of carbohydrates mean you can expect more gains in the gym.
WEEK 2
By now you have ended your period, and the climbing levels of hormones are providing you with abounding energy. Rising levels of estrogen and testosterone will make you feel like a rockstar and you are an absolute pleasure to be around. You are the most alert and focused at this time, it’s probably when you feel most like yourself. On a downside, estrogen can also trigger anxiety attacks, so be on the lookout for this!
Similar to mensuration, although without the cramps, you may be able to capitalize on your increased pain tolerance and reduced fatigue for a better workout. As you approach ovulation, your appetite continues to diminish, and your ability to use carbohydrates efficiently increases. Stick with those HIIT training and heavy lifts. Challenging yourself in your workouts may also help to offset your lower calorie burn.
OVULATION (DAY 15 ISH)
In reality, ovulation occurs anywhere between day 10 and day 20. Typically, it occurs on day 15, but the only way to know for sure is to chart your cycle, especially by checking your basal temperature in the morning. Once your temperature spikes consistently above 97.7 you have ovulated. (I recommend Taking Charge of Your Fertility for more info on this.)
Ovulation is your bodies cue to suppress estrogen and testosterone production while amping up the progesterone. According to a study in the Journal of Physiology ovulating women showed an increase in strength during of ovulation. However, another study in the American Journal of Sports Medicine found 4-8 times increase in ACL injuries during this period. Although the mechanism is unclear, it may have to do with reduced collagen synthesis as well as decreased neuromuscular control.
LUTEAL PHASE – DAYS 15-28
WEEK 3
Your mood and energy levels aren’t the best. If you are sensitive to progesterone, you may experience PMS type symptoms. Furthermore, low levels of estrogen create a foggy feeling, and rising levels of progesterone is known for it’s sedating effect. (I’ve noticed the day of ovulation I could sleep all day, so I guess that makes me sensitive to progesterone.)
Remember estrogen is an appetite suppressant, and progesterone is more of an appetite enhancer, at the beginning of the week you may experience increased cravings and appetite due to low estrogen compared to progesterone. These symptoms will likely subside toward the end of the week as estrogen peaks a second time. Progesterone spikes your core temperature and increases your metabolic rate 9-12%. Although your calorie needs are increased, lack of estrogen means your body may be a little less sensitive to insulin, increasing the amount of fat your body naturally uses as a fuel source. In fact, researchers at Columbia University found that fat utilization increases up to 30%! Focus on workouts that will utilize more fat as a fuel source such as steady state cardio and moderate intensity weight lifting. Think long runs and endurance lifting workouts. Also, keep in mind progesterone increases constipation and bloating, this may increase your needs for water and fiber.
WEEK 4
At this point, all your hormones are falling, yep, the whole gang including progesterone, testosterone, and estrogen. You may feel unusually irritable, tired, and overall not so good. Serotonin, your feel good hormone, as well as endorphins, are on the decline. Increasing intake of tryptophan-rich foods such as pumpkin seeds, turkey, and cottage cheese may help boost production of serotonin. You will likely gravitate toward high carb/sweet foods, but your body is still utilizing fat better. Getting enough calcium, Magnesium, Vitamin D and B6 may help ease symptoms including mood swings, food cravings, breast tenderness, constipation, headaches, pelvic and back pain. Constipation and bloating may still be present, focus on getting enough fiber and water.
So, Arogyam Pure Herbs Calvera Supplement support these all part of the cycle.
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