A nose job can create better harmony and balance with your other facial features by reshaping a nose that may look too small or too large. A nose job can change the size and position of the nostrils, bumps and dips in the bridge, the width at the bridge and the shape and size of the tip of the nose. And, unlike most other plastic surgery procedures, teenagers can have rhinoplasty done too, helping them feel more confident about their appearance as they enter adulthood.
You should be able to find this information online before you even schedule your consultation, but it’s not a bad idea to double check at your appointment. You can also ask about his or her other credentials, including any memberships or affiliations with accredited medical organizations, as well as the credentials of other staff members who may be involved in your procedure.
Talk to your plastic surgeon about rhinoplasty surgery with other procedures at info@bestfacesurgeryindia.com or themedspa@gmail.com
Book an Appointment at https://www.bestfacesurgeryindia.com/#contact
WhatsApp on https://api.whatsapp.com/send?phone=919289988888
Here you can view actual before and after cosmetic plastic surgery photographs perform by Dr. AJaya Kashyap plastic surgeon in Delhi, India. For a complete list of cosmetic procedures before and after like facelift surgery, neck lift surgery, lip reduction, lip augmentation, jawline surgery, nose surgery, rhinoplasty surgery, borw lift, forehead lift, eyebrows lift, eyelid surgery, blepharoplasty surgery, under eye dark circles treatment. These photographs represent typical results, but not everyone who undergoes plastic surgery will achieve the same results.
Get more detail https://www.themedspa.us/rhinoplasty-nose-surgery.html
International (9)
Nowadays, people give attention to their appearance and look. Nowadays, a good personality tread has become the first step of communication. With the bad features, a person can feel difficulty in making own place socially. But, the cosmetic surgery is a boon for every person who has issues with their facial features.
The best face surgery allows them to make good changes and get the perfect facial features along with a good personality. Apart from this, do you know what qualities make a face surgery good?
- Long lasting effects are the first quality of a good surgery. It provides long term permanent changes.
- The affordable price of a surgery also makes it good for the people. You will never have a good surgery at very cheap prices. But, it affordable enough that you don’t need to break your bank.
- A good face surgery always offers amazing noticeable changes to people. You can measure a big difference after the surgery and get the desired result with the best one.
When it comes to face surgery, the Rhinoplasty is the most effective method for nose surgeries. As we all know, the nose is the best part of a face, which can make or break entire look of a person. The Rhinoplasty surgery has different types including open and close Rhinoplasty, cleft & revision Rhinoplasty, etc.
If you are looking for the Rhinoplasty surgery south Delhi, then make sure you choose a good clinic for the best results.
See how Manisha Ramdhin who had a very poor physical fitness and a very fat body has transformed herself into a slim, toned and muscular body that looks very fit.
Her Facebook link. This article will be soon updated with more details about her.
Manisha's photos are also coming soon on www.fashiondesignersindia.com
If you're considering to become/grow as a model then you can read link
Health Fitness India articles are listed increasingly well on Google.
Do you also use Google+? Contact me Shakti for details!
Kettlebell India www.facebook.com/KettlebellIndia
Kettlebell - Women - Health Fitness India - Fat Loss, Strength, Power, Cardio and Muscular Endurance, Speed, Flexibility
http://www.healthfitnessindia.com/profiles/blogs/kettlebell-women-fat-loss-strength-power-endurance-speed-flexible
Steve Cotter will also be at Sheru Classic in Pune, India!
Sheru Classic is the biggest Pro Bodybuilding Show/Health and Fitness Expo in Asia and showcases the biggest name in Bodybuilding and fitness industry.
Date: October 26, 2013 & October 27, 2013
Time: 10:00 AM to 8:00 PM
Venue
Stadium: Balewadi Stadium, Pune
Parking: Paid parking available on-site
We Be Clubbin'! Indian Clubs with Steve Cotter!
IKFF Kettlebell Lesson with Steve Cotter - Snatch Insertion - Part 1
IKFF Kettlebell Lessons with Steve Cotter- Snatch Insertion - Part 2
IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swing
IKFF Kettlebell Lesson 3 - Finding the Rack
IKFF Kettlebell Lesson 4 - Hip Flexibility for Rack Position
IKFF Kettlebell Lesson 5 - Shoulder Flexibility for Rack Position
IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward component
IKFF Lesson 7 - Breathing for Kettlebell Snatch
I'll keep adding videos in COMMENTS below.
If you would like any other videos of Steve Kotter added here then you're welcome to share with me! Sign Up link if you haven't yet and send me a message!
Best,
Shakti Saran
Today at gym, IPL was going on the treadmill screen that I had got on and that I saw cheerleaders and that then thought of reading more about them since the little IPL that I've seen including due to being very busy, I've mostly seen international girls and that some weeks ago a girl at a dance school in Delhi had asked the salsa dance teacher whether he could help her work at IPL as a cheerleader on which I had also told her that I could try to find for her on how she could perhaps do that but that we didn't interact since then because I haven't been able to go to that dance school since then including due to being very busy.
It's awesome that we've international girls including due to reasons mentioned in the article and that I wish that besides from a few nations mentioned in the article, even girls from North America and other parts of Europe and also Asia come to India as cheerleaders! There're several things of value mentioned in the article http://post.jagran.com/three-cheers-for-indian-culture-say-ipls-foreign-cheerleaders-1334241437 I also wish that several Indian girls if they want to then get awesome opportunities like these including internationally to perform as cheerleaders at top sporting events! From the little cheer-leading that I've seen in IPL, I do think that much higher quality professionals can also be brought in since cheer-leading itself is a sport with a lot of advanced moves and sequences and that one can watch high quality cheer-leading videos online. I wish that IPL would help with the same including to help the interested girls in India to advance in this as a sport! Best! Shakti Saran
Hi All,
I'd like to thank Mr. Gurnit Singh Dua, Founder of The Fitness Factory www.thefitnessfactory.co.in, to consent for the interview with the Health and Fitness India network. Our Q&A are as follows:
1. Why did you decide to enter the fitness industry?
I was studying in England, and was impressed by how health conscious Britishers were. Whether it was hitting the gym regularly, or playing outdoor sports like football and rugby or even going for activities with their friends and families like hiking , trekking but fitness was something which was a part of their everyday life.
I was hooked onto body building as a result and started visiting the local gym in Bristol, UK.
My personality was totally transformed from a bulky 97 kgs to a super fit muscular guy weighing 76 kgs at 5'11 height.
I came back to india, and almost immediately started India's first professionally managed personal training company, The Fitness Factory (www.thefitnessfactory.co.in) and there has been no looking back since then (2005).
2. What are your specialities as a fitness professional?
I have several qualifications in Fitness and experience of over 10 years in Fitness / fitness studies .
I am certified by –
International Sports Science Association (ISSA)
Pilates Institute of America (PIA)
Fitworx as a Gym and Aerobics Trainer
American Heart Association in Heartsaver First Aid
Gayo Fitnesse in CPR and AED course
I am the founder of India's first professionally managed Personal Training academy: The Fitness Factory (www.thefitnessfactory.co.in)
Furthermore, I am also the academics manager/representative of various reputed institutes like International Sports Science Association (ISSA), Pilates Institute of America (PIA), and American Heart Association (AHA) in Delhi/NCR, vide Gayo Fitnesse, Mumbai and I have helped several hundreds of trainers get their certification.
I am also actively involved in promoting various other fitness services as ZUMBA, Body Pump, Kick boxing and has also tied up with World tae kwon do federation in promoting martial arts.
My clientele include various top gyms like Golds’, Fitness First, Fuel, muscle magic.
I have personally trained over several hundred people (including the American embassy, Unitech MD Mr. Sanjay Chandra, ICT CEO Ms Himani Kapila, Bollywood actress Zoa Morani and various other prominent businessmen, lawyers, cabin crew, etc.) helping them achieve the desired goals.
I have also provided consultancy to the INS (Naval Academy, Delhi) for up gradation of their equipment and sports surfaces.
I contribute regularly to Mail Today newspaper.
3. What's a great piece of advise that you've given to a client?
Always take one step at a time and stay focused (You can only achieve the desired result if and only if you have an aim, a "LAKSHYA")
4. Can you please share any major mistakes that fitness professionals make?
- Being Presumptive
- Not being on time for their sessions (either at home/gym) and worst not informing the client
- Not dressing/smelling appropriately
- Overconfidence and not being open to the idea that one could know more than them also
- Pushing the clients too much (where it could be dangerous)
5. Where do you see yourself professionally in the next five and ten years from now?
I would like to see myself training the trainers on a PAN INDIA level in more than one disciplines and improving the level of Fitness / fitness sciences or fitness relates services here in India.
I would also want to start something where I could train all fitness trainers / professionals the art of effective communication with not just their clients but also their peers / subordinates and/or bosses.
The Entire List of Health and Fitness Professional Interviews
I wrote this yesterday: I just got my nephew an infra-red gun having target as a turntable with lights and music. Using my iPhone, I've made some videos of him and a girl of six years visiting him. She said "yeh game achcha hai" (this game is nice) and "iss gun se kisi ke car ke tire ko shoot karna hai..." (have to shoot someone's car's tire with this gun). My iPhone is having issues and its battery even ran out once while making the video although the video got saved after I plugged it into my laptop and it turned on after charging for a short while. I've to figure out how to transfer the videos to my laptop so that I can upload it because even though it's connected to my laptop, I'm unable to browse it.
Today, November 25th is the International Day for the Elimination of Violence Against Women. I knew that some people were going to visit my relatives (I'm visiting them) to meet a relative visiting from Canada, however, I didn't know that a six year old girl would also visit. She and my nephew are playing with it and it seems with a lot of interest. I've showed them a few things so that they can do it well enough.
I wish our men and women a safe and secure life. There are pigs and tigers and many other animals and then there are humans. What should be our fight as humans? Indian in general kaisa? Kya waisa jaisa hawaa, paani aur khaana in general uska? Aur yeh sab ki quality kiske jaisi? I wish us best!
Hi All,
I'd like to thank Ms. Richa Sharma to consent for the interview with the Health and Fitness India network. Our Q&A are as follows:
1. Why did you decide to enter the fitness industry?
I was always a fitness enthusiast and I realized that in most of the gyms I went to, there were no properly qualified trainers. Most of their methods were outdated and non-scientific. Most of the trainers have been focusing on body-building rather than overall fitness. As a result the desired results were rare or limited. Sometimes I used to get nagging injuries as well. It was a continuous journey rather than a single incident and exploration of exercising concepts that made me aware of proper training methods. Once I achieved what I wanted, I decided to turn it into a career and help other people.
2. What are your specialties as a fitness professional?
• Handle the progression and transition of all the clients into new, more effective exercises.
• Make exercise programs based on specific, customized needs and goals.
• Create and implement complete and individualized time based programs which include weight goals, diet specifications and menus, physical training and exercise, and lifestyle changes.
• Focus on motivation and program adherence.
• Correct assessment of posture deviations and prescribing correct and safe rectification methods.
3. What's a great piece of advise that you've given to a client?
One of my clients is a middle aged woman. She had not worked out or had any kind of exercise in many years. The moment she joined a gym, she expected immediate results. Also just by looking at other regular gym goers, she started to expect the same fitness level as those members. I had to tell her to be patient and consistent with her workouts as one cannot undo the damage caused by several years of unhealthy lifestyle, instantly. Its important to work on strong foundation and to start with modest, short term goals.
4. Can you please share any major mistakes that fitness professionals make?
Trainers sometimes introduce too much too early, without even working on the basic movements in order to impress the client. This can sometime lead to injuries. If a client is de-conditioned, before introducing movement patterns, trainers should first work on stability and mobility training.
5. Where do you see yourself professionally in the next five and ten years from now?
I would like to educate myself more. Since obesity is like an epidemic now I would like to complete "Lifestyle and Weight Management" certification. I want to reach out to more people who are in need of expert guidance and want to promote Fitness as a Lifestyle habit. Also I have started my own Facebook page called "Quickfit by Richa Sharma" through which I am regularly posting Fitness updates and facts.
Her professional and contact details:
• ACE (American Council on Exercise) certified personal trainer. Certificate No. - T160334
• PIA (Pilates Institute of America) Certification
• Attended and completed “Training the Core” webinar by exercise physiologist Pete McCall, one of the founders of ACE IFT model.
• Successfully completed ACE IFT (Integrated Fitness Training) model.
• International Red Cross CPR
• Kettle bell workshop with Steve Cotter
• Completed a continuing education program with ACE on "Fitness and Menopause"
richasharma133@gmail.com
The Entire List of Health and Fitness Professional Interviews
