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Hi All,

I might go to Fitness First in morning or evening or even during afternoon. I'll also try to mix between morning and evening classes during different weeks. If you're reading this blog post without being a member of our network then you're welcome to connect with me on our Health and Fitness India network!

My tentative schedule at Fitness First for December 2011 which depends on discussion with personal trainer and that I'll update this after getting inputs from the personal trainer:

Mon -
Morning: 10:45-11:45 Bollywood Dance 12:00-1:00 Body Pump
Evening: 7:10-8:10 Zumba 8:15-9:15 ABT

Tue -
Personal Training
Other classes depends on PT

Wed -
Morning: 9:40-10:40 Hip Hop 10:45-11:45 Swiss Ball
Evening: 6:05-7:05 Hip Hop 7:10-8:10 Body Pump

Thurs -
Morning: 9:40-10:40 ABT 10:45-11:45 Body Combat
Evening: 5:00-6:00 Zumba 6:05-7:05 Body Balance

Fri -
Personal Training
Other classes based on PT

Sat -
Morning: 10:30-11:30 Step 11:45-12 Body Pump Technique 12:00-1:00 Body Pump
Evening: 4:15-5:15 Step 5:30-6:30 Power Yoga

Sun -
Evening: 3:50-4:05 Body Combat Technique 4:15-5:15 LesMills RPM 5:30-6:30 Hip Hop

Fitness First group classes are on
http://www.fitnessfirst.net.in/admin/TimeTableView.aspx?club=87&date=12%2F1%2F2011

Best,
Shakti Saran

Sushil Kumar (born May 26, 1983[1]) is an Indian World Champion wrestler who won the gold medal in the 66 kg freestyle competition at the FILA 2010 World Wrestling Championships, a silver medal in the Men's 66kg Freestyle Wrestling event at the 2012 London Olympics and a bronze medal in the Men's 66kg Freestyle Wrestling event at the 2008 Beijing Olympics, which made him the first Indian to win back to back individual Olympic medals.[2] Sushil Kumar competed against Tatsuhiro Yonemitsu of Japan in the London Olympics finals. Kumar defeated Leonid Spiridonov of Kazakhstan in the repechage round to win the bronze in Beijing Olympics.[2] This was the second medal for India in wrestling, and the first since K D Jadhav's bronze medal at the 1952 Helsinki Olympic Games.[3] On July 2009, he received the Rajiv Gandhi Khel Ratna - India's highest honour for sportspersons.[4] On 3 October 2010, Sushil Kumar was the final baton bearer who handed the Queen's Baton to Prince Charles in the Queen's Baton Relay for the 2010 Commonwealth Games Opening Ceremony.[5][6] 

http://en.wikipedia.org/wiki/Sushil_Kumar_(wrestler)