Hi All,
I might go to Fitness First in morning or evening or even during afternoon. I'll also try to mix between morning and evening classes during different weeks. If you're reading this blog post without being a member of our network then you're welcome to connect with me on our Health and Fitness India network!
My tentative schedule at Fitness First for December 2011 which depends on discussion with personal trainer and that I'll update this after getting inputs from the personal trainer:
Mon -
Morning: 10:45-11:45 Bollywood Dance 12:00-1:00 Body Pump
Evening: 7:10-8:10 Zumba 8:15-9:15 ABT
Tue -
Personal Training
Other classes depends on PT
Wed -
Morning: 9:40-10:40 Hip Hop 10:45-11:45 Swiss Ball
Evening: 6:05-7:05 Hip Hop 7:10-8:10 Body Pump
Thurs -
Morning: 9:40-10:40 ABT 10:45-11:45 Body Combat
Evening: 5:00-6:00 Zumba 6:05-7:05 Body Balance
Fri -
Personal Training
Other classes based on PT
Sat -
Morning: 10:30-11:30 Step 11:45-12 Body Pump Technique 12:00-1:00 Body Pump
Evening: 4:15-5:15 Step 5:30-6:30 Power Yoga
Sun -
Evening: 3:50-4:05 Body Combat Technique 4:15-5:15 LesMills RPM 5:30-6:30 Hip Hop
Fitness First group classes are on
http://www.fitnessfirst.net.in/admin/TimeTableView.aspx?club=87&date=12%2F1%2F2011
Best,
Shakti Saran
