Kettlebell India www.facebook.com/KettlebellIndia

Kettlebell - Women - Health Fitness India - Fat Loss, Strength, Power, Cardio and Muscular Endurance, Speed, Flexibility

http://www.healthfitnessindia.com/profiles/blogs/kettlebell-women-fat-loss-strength-power-endurance-speed-flexible

Steve Cotter will also be at Sheru Classic in Pune, India! 

Sheru Classic is the biggest Pro Bodybuilding Show/Health and Fitness Expo in Asia and showcases the biggest name in Bodybuilding and fitness industry.  

Date: October 26, 2013 & October 27, 2013 

Time: 10:00 AM to 8:00 PM 

Venue

Stadium: Balewadi Stadium, Pune

Parking: Paid parking available on-site

We Be Clubbin'! Indian Clubs with Steve Cotter!

IKFF Kettlebell Lesson with Steve Cotter - Snatch Insertion - Part 1

IKFF Kettlebell Lessons with Steve Cotter- Snatch Insertion - Part 2

IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swing

IKFF Kettlebell Lesson 3 - Finding the Rack

IKFF Kettlebell Lesson 4 - Hip Flexibility for Rack Position

IKFF Kettlebell Lesson 5 - Shoulder Flexibility for Rack Position 

IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward component 

IKFF Lesson 7 - Breathing for Kettlebell Snatch

I'll keep adding videos in COMMENTS below.

If you would like any other videos of Steve Kotter added here then you're welcome to share with me! Sign Up link if you haven't yet and send me a message!

Best,

Shakti Saran

See below a variety of selected videos and online resources for Shoulders Exercises

Fitness and Bodybuilding Workouts for Health and Fitness in India!

For health & fitness enthusiasts, professionals & businesses!

Get found easily using Health Fitness India site!

Also, stay updated with Beauty Fashion Fitness India on GOOGLE+ FACEBOOK

Shoulders Fitness Motivation

I watch several videos and then share those which seem to cover valuable details. 

Also, kindly note that the different videos might cover the different valuable details and hence before doing an exercise, it'll be best to watch all related videos and consult a personal trainer and a general doctor since I'm neither of those two but a fitness enthusiast who shares valuable resources to save time and effort of people. 

There's a search bar on the top right side of this page to find more on the site. 

You're welcome to add your videos through your blog posts. 

Best, 

Shakti

Warm ups: mobility exercises will prepare the body to move quickly and efficiently

www.pponline.co.uk/encyc/warm-ups-mobility-exercises-will-prepare-the-body-to-move-quickly-and-efficiently-345#

Top 10 Exercises Done Incorrectly and that How to Do Them Correctly by NHS

www.nhs.uk/Livewell/fitness/Pages/Top-10-gym-exercises-done-incorrectly.aspx

Anatomy of the Shoulder - Everything You Need To Know - Dr. Nabil Ebraheim

COMPLETE Shoulder Mobility Warm Up (Exercise Routine)

HOW TO Overhead (Military) Press:

Best Exercise For Building Shoulders + Strength

SHOULDER WORKOUT:

Training for Strength + Build Muscle (Nov. 20th 2012 Routine)

COMPLETE Shoulder Work Out Routine: Bigger Delts and Traps

Good SHOULDER Stretching Exercises

Complete Shoulder Workout - Front, Side, & Rear Delts

Shoulder Anatomy Basics and Introduction to Exercises

Shoulder Flexion -

Dumbbell and Barbell Front Raises Exercise for Deltoid and Pecs

Joint Action - Shoulder Extension Exercise

Want Big Shoulders - Try These Advanced Techniques

Want An Exercise For Big Wide Shoulders?

Anterior Deltoid + Forearm Strengthening Workout - Advanced Technique

Rear Deltoid Blast Workout - Weak Point Training - Rear Deltoids