Hi All,
I'd like to thank Dr. Chirag Sethi, Managing Director of Classic Fitness Group www.classicfitnessgroup.com, to consent for the interview with the Health and Fitness India network. Our Q&A are as follows:
1. Why did you decide to enter the fitness industry?
Fitness was always my passion so I thought of opting my passion as my profession. Having a master's degree in sports physiotherapy helped me alot to understand the basics clearly. Seeing the ongoing trend of obesity in India I hope I could make a difference.
2. What are your specialities as a fitness professional?
I hold a master degree in sports physiotherapy, I have done various international certifications from ACE / ACSM / NCSF.
My specialities are sports conditioning, kettlebell, TRX and BOSU ball workouts for whole body conditioning.
3. What's a great piece of advise that you've given to a client?
I always believe in chosing the right amount of exercise with correct technique. If the technique is wrong and we lift heavy we will only have injuries.
Good nutrition and right exercises are a key for a healthy body.
4. Can you please share any major mistakes that fitness professionals make?
The major mistake fitness professionals do is they make all the clients do the same workout. We have to understand every client is different and their goals are different.
One form of exercise will always not benefit all clients.
5. Where do you see yourself professionally in the next five and ten years from now?
5 years from now I would like to see me educating more and more people in India and spreading my network of training academies all over India which will provide training to all the aspiring professionals.
His contact details:
director@classicfitnessgroup.com
07838009959
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