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Dear All, I do think that both sweets and medicines have their values. However, are we having an unhealthy quantity and quality of sweets leading us to having more type of and expensive medicines? Today after gym, I went to a supermarket store in the same mall, however, it had closed because it was after 10 pm. There's a market next to the mall. I walked on the main road next to the market looking for a shop to be selling a kind of very healthy cereals. I walked till the end of the market but didn't see such a shop (perhaps there is but was closed). However, I saw some different sweets shops and medicine shops open. Also, how much regular healthy unadulterated food are we having? In this regard, you might also get value from http://www.healthfitnessindia.com/profiles/blogs/food-adulteration-in-india-issues-and-basic-to-advanced-solutions post. I wish that thinking of these would be of value. Best, Shakti