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1. Heart Health : Reduces bad cholesterol levels by burning un-necessary fats which clog the arterial walls and thereby reduces the chances of heart attacks.

 
 2. Weight Lose : Rich in iron & beta-carotene with potassium. It relieves constipation and improve body blood circulation, thereby producing a slimming effects on the body.
 
 3. Diabetes Cure: Reverses the insulin resistance and activates protein kinase, activate the absorption of sugar in body cells. Hance improves glucose tolerance without increasing blood insulin levels.
 
 4. Lower blood glucose level : Contains phyto - nutrient, polypeptide-P, contain a plant insulin which helps to lower blood sugar levels. Its hypoglycemic agent Cha ran tin, increases glucose uptake and glycogen synthesis in the cells of liver, muscle and the adipose tissue.
 
 5. Hypertension Cure : Inhibits hypertension , high plasma cholesterols or high plasma lipids  which affect patients with Type II diabetes thus decreasing the risk of stroke or heart attack.
 
 6. Anti-parasitic property: Anti helminthic compounds are used in the treatment of gastrointestinal diseases and kill parasitic intestinal worms. It also stimulates the peristalsis of the food thus relieves indigestion and constipation problems too.
 
 7. As Liver tonic: Helps to maintain a healthy liver & bladder. It is useful in removing the kidney stones and relieving gouty pain.
 
 8. Blood Cell Booster: The compounds a eleo-stearic acid and the 15, 16-dihydroxy-a-eleostearic acid are a good remedy for the leukemia and blood irregularities like anemia. It also helps in producing healthy red blood cells and balance the amount of WBC's in your body.
 
 9. Skin Problem Cure : Its juice cleanses the liver and blood off toxins and is highly beneficial for treating blood disorders like blood boils and itching due to toxemia.
 
 10. Rich Source Of Iorn : Has high amount of Folate which helps in treating a defective neural tubes which usually occurs during early stage of pregnancy.
 
 11. Anti Ageing Property : Vitamin C, a powerful antioxidant fight and eliminate the free radicals, reducing wrinkles and slow down the ageing process. It also protects the skin from damage by sun’s UV rays.
 
 12. For Respiratory problems : Fresh pods are excellent remedy  to treat respiratory problems like asthma, cold, cough, bronchitis and pharyngitis.
 
 13. Rich Source Of Vitamins And Nutrients : Contains flavonoids such as ß-carotene, α-carotene, lutein, and zea-xanthin. Low in calories, rich in phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants and a good source of niacin (vitamin B-3), pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6) and minerals such as iron, zinc, potassium, manganese and magnesium.
 
 14. Many Disease Buster : Not only effective in killing malaria bacteria, but it can also weaken some viruses such as Cholera, Chickenpox, Measles, Herpes and Jaundice.
 
 15. Boost Immune System: Bitter juice help to strengthen the immune system and increase the body’s resistance against a variety of infections.
 
 16. Helpful In Psoriasis : Regular consumption of its bitter juice has curative effect in treatment of psoriasis, fungal infections like ring-worm and athlete foot as well as skin infections like eczema.
 
 17. Acne Care : Helps in preventing acne, because of its blood purifying properties. It keeps your skin glowing and free from blemishes and infections.
 
 18. Eye Care: As it rich in  beta-carotene and other properties, helps in curing eye problems and in improving eyesight.
 
 19. Detoxification Property: Its anti-intoxication properties are beneficial in the treatment of hangover & eliminating liver problems due to alcohol consumption.
 
 20. Helps In Curing Piles : 3 teaspoons of the its juice, extracted from its leaves, added to a glassful of buttermilk & consumed on an empty stomach every morning has shown promising curative results in the treatment of piles.
 
 21. Hair  Health: Super hair tonic which imparts shine, wards off dandruff, treats split ends, combats dryness and itchiness of scalp, reduces hair loss, treats rough and tangled hair, prevents premature graying and removes excess oiliness in hair.
 
 22. Regulate The blood flow & clotting: Aids in healing process thus preventing further infections.
 
 23. Rich Energy Source: Regular consumption of its juice help to improve the Stamina and Energy levels. Even sleep disturbance problems have been shown to be improved or get stabilized.
 
# Bitter Melon (Karela) Side Effects :
 
although Bitter Melon has a good reputation in treating many diseases, Despite of that it also has side effects that you would never want to experience.
 
It can cause hypoglycaemia due to charantin present on it. If you will drink its excessive Juice or eat too much bitter melon fruit you probably experience the problem of hypoglycaemia. Take in a balanced prepotion and watch your bitter melon intake especially if you are not a hyperglycaemia patient.
 
If you do not have idea how to use bitter melon’s seed than do not try to eat it or do something with it. As this is highly toxic, and might be lead to vomiting, diarrhea etc So, don’t let your kids eat its seed because it is poisonous.
 
Note : It Is contraindicated for a pregnant women. If need to take it, try to take it in a small quantity, Why ? because bitter melon has a property that can cause abortion. It has monor charin  substance in it that might cause ill effect on the gravid uterus.
 
Regards
 
Arogyam Pure Herbs

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detoxification pathways in the liver

KEEP LIVER HEALTHY( The Main Vital Organ Of The Body ) - HERBAL / NATURAL DETOXIFICATION It is important that you do a liver detox at least once a year as the liver is one of the most vital organs of our body. A liver detox helps to ensure that it functions properly in producing over 13,000 different chemicals and 2,000 various enzymes used by the body. 

           It is only the liver that can purify the bloodstream and we only have one liver. With in the human body is an organ that is incredible in the amount of work it does daily.The liver is one of the largest organs in the body, and the heaviest weighing in at over 3 lbs. It is a smooth, cone shaped organ that is protected by the rib cage on the upper right of the abdomen. It carries out over five hundred different processes every day involved with filtering and regulating the various chemicals in the body. 

# Some of it's many duties are: 

Aids in digestion
distributes nutrients in the food you eat
removes toxins from the blood
stores glucose
filters chemicals
helps to get rid of old blood cells
maintains the blood sugar level
and many more things

* Most amazing of all is that it regenerates itself! Your liver can continue to keep functioning even after losing up to ninety percent (90%) of it's cells.


           Because it does so much when it is not functioning properly the whole body can run amok. With as many environmental pollutants as humans are exposed to in modern society the liver is often worked beyond it's ability to cope and over time it ceases to do it's job effectively. As the liver functions less effectively the body begins to have illnesses and begins to break down. Some of the health problems associated with a toxic liver are:

constipation
bloat
headaches
acid reflux
high cholesterol
overweight/obesity
underweight
PMSAsthma
Fibromyalgia
Diabetes
Skin disorders
Depression
Fatigue
Dark circles under the eyes

* Luckily the liver is resilient and these illnesses and trends toward illnesses can be reversed. 

# Natural Cleanses : 

           A liver cleanse is not something to take on lightly or without research. It should be done in stages. Most naturopaths recommend that before the liver is cleansed a person should do a colon cleanse first and then a kidney cleanse. Why is this? 
          When you go through a liver cleanse the various toxins that have been stored in the liver are dumped in to the body. The colon and the kidneys must then eliminate these toxins rapidly, or as rapidly as possible. If these organs are not at peak function they will not be able to rid the body of toxins quickly and effectively and that could lead to more problems. 

Once you have done that then it is time to go on to the liver cleanse. 

# Herbs For Liver Detox : 
There are many herbs that are recommended for detoxifying the liver. 
-Turmeric- increases bile production and helps with the treatment of gall stones ,Turmeric is a powerful antioxidant.
- Milk Thistle- is a strong anti-toxin
- Yellow Dock-helps to dissolve fat in the liver and is an excellent anti-toxin
- Dandelion- immune system booster and anti-toxin
- Licorice Root- Helps neutralize the effects of powerful chemical toxins
*These herbs can be used in various combinations to help detoxify the liver and keep it functioning properly.

# When Should You Not Detox?

Some of the reasons that detoxing can be dangerous are: 

Pregnancy
Breast feeding
Children or Teens should not detox because they are growing
Elderly
Underweight
Getting over an illness
Anemia
Heart Disease
Kidney Problems
Diabetes
Chronic illness
Supplements


           You can also use prepared supplements to help with detoxing the liver. Several companies make herbal combinations that work to detoxify and subsequently strengthen the liver and surrounding organs. Usually it is best to take these supplements in conjunction with a dietary change, or after a more in depth liver cleanse, but read instructions carefully and always check with your health care provider. 

Arogyam Pure Herbs Markav Capsule 
Arogyam Pure Herbs Shodhan Capsule 
# A Life Style of Health : 

           By doing a liver detox and then following a healthy eating plan for life which includes organic and hormone free foods, and by taking supplements that have been formulated to strengthen your organs, you can maintain an energetic and healthy life-style well in to your retirement years. - See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=19#sthash.l3rz4Veb.dpuf

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Gouty Arthritis Symptoms

What is Uric Acid?

Before showing you how to lower uric acid levels naturally, it’s important to understand what uric acid is, where it comes from, and why high levels can lead to gout…

Uric acid is a byproduct of the chemical breakdown of compounds called ‘purines’ that exist in our body’s cells and in our food. Purines are very important to us because they provide things like our energy and our protein that we all need. During this process, uric acid is produced in the bloodstream. Uric acid is good for us because it acts as an antioxidant and helps look after the internal linings of our blood vessels. It’s our kidneys’ job to process the uric acid produced and excrete waste out of our bodies via our urine, with a little amount via our stools.

What Causes High Uric Acid in Blood?

Although the kidneys usually maintain uric acid at healthy levels, there are times when they are unable to do this, resulting to excessive uric acid circulating in the blood.

Two of the main causes for high uric acid levels in bloodare:

(1) The kidneys aren’t working to their full potential so that they are unable to process and expel sufficient uric acid quickly enough, or…

(2) There is too much uric acid being produced by the metabolizing purines for healthy kidneys to process. Whatever is the case, the result is high uric acid in the blood.

What is the Result of High Uric Acid Levels in the Human Body?

High uric acid levels in the bloodstream is a condition known as ‘hyperuricemia.’ Over time this can lead to the production of uric acid crystals which can settle in the joints, tendons and surrounding tissue. Now, these crystals are needle-like in shape and are looked upon as foreign objects by the body’s defenses. The body’s natural anti-inflammatory processes against these crystals cause symptoms such as redness, swelling, heat, inflammation, stiffness and very great painThese are the symptoms of a gout attack. In other words, high uric acid levels in the human body can lead to gout.

How to Lower Uric Acid Levels Naturally?

More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:

(1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

(2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.

Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.

(3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid arefatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.

Dangers of Recurring Gout

Many folks are unaware that not dealing with their gout in a proper manner can be very damaging. By ‘dealing in a proper manner,’ I mean doing all they can to prevent their gout from coming back. You see, frequently recurring gout can lead to many health issues, such as permanent / serious joint damage and kidney problems like painful kidney stones. And, making matters worse is that, a person who experiences just one gout attack, now has a much higher chance of further attacks. In fact, it’s almost certain unless they take proper measures to prevent recurring gout.

So, as a gout sufferer, you need to, not only eliminate gout symptoms during an attack, but start on a regimen to prevent gout recurrence.

Arogyam Pure Herbs Joint care kit is a blend of rare Indian natural herbs, which are used from centuries to provide the necessary strength to joints and muscles. Herbal supplements and oil is effective pain reliever, fast acting and long lasting with blend of natural herbs that provides rapid trans dermal penetration so gives quick relief from the pain as well as reduces stiffness in joints and muscles and removes ache…

Know more visit : http://www.ayurvedahimachal.com/index.php?page=products

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