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See below a variety of selected videos and online resources for Deadlift Exercises

Fitness & Bodybuilding Workouts for Health & Fitness in India!

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I keep sharing below valuable videos and articles on deadlift techniques with simple to advanced exercise variations for health and fitness in India and our world.

10824439284?profile=originalMark Rippetoe: Deadlift Anatomy

Mark Rippetoe: Deadlift Alignment Pt. 1

Mark Rippetoe: Deadlift Alignment Pt. 2

Mark Rippetoe: Deadlift Starting Angles

How To Deadlift (the science of dead lifting)

How To Dead Lift part 2 (the science of dead lifting

How To Dead Lift part 3 (the science of dead lifting)

How To Dead Lift part 4 (the science of dead lifting)

How To Deadlift: Proper Exercise Form Videos

Teaching the Deadlift on a First Timer

4 Types of Deadlifts You Should Do

Sumo vs Conventional Deadlift

6 Awesome Benefits Of Deadlifts

Something not directly related but an experience:

Awesome! As I just wrote the title for a new blog "Deadlift techniques India, simple to advanced variations", parents came and I had to pick up bags of groceries :) Also when I returned to computer, it was nice to see PERSON NAME a dietitian to have liked my previous post: "How many women have beaten that winning time from 2007...That's our next generation..." Wonderful! http://www.healthfitnessindia.com/video/the-test-of-fitness


Moreover, just before parents came, I had a protein shake and a while before that 100% (no sugar and preservatives) mixed fruit juice! I wish that our health and fitness would get increasingly better (y) :) 

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