Knee Pain resources
http://www.nlm.nih.gov/medlineplus/ency/article/003187.htm
http://www.nhs.uk/conditions/knee-pain/Pages/Introduction.aspx
http://www.sportsinjuryclinic.net/sport-injuries/knee-pain
I thought of sharing the above after this which I shared on my FB wall:
The world is amazing! At gym today, I asked if I could get 6 boiled eggs for 40 INR since they sell 4 for 30 INR and 2 for 20 INR. I was told no. I thought of not spending that much at gym when I can get one boiled egg for 5 INR outside even though getting them at gym would save 5 or so minutes of my time. I went to the egg vendor nearby my place where I hadn't been to for a while. While talking to the lady about her kids which I generally always do when I visit, I said that her new stationary shop (which is with her egg shop which is her older business) should help children do more reading and writing and which should help them. I had earlier given her the contact info of some NGOs where her children might get some help. I would find more for her since I think they hadn't worked out for her perhaps also due to distance and that she can't take her children to them on a regular basis. Then she mentioned about having a lot of knee pain. I told her to visit a doctor. She mentioned some doctor nearby who has worked out well for her and that she would go to him. I told her that if that doctor is a general doctor then go to the hospital nearby and that show to a specialist. I told her that it would cost 300 INR for a checkup. She responded that her doctor charges 150 INR. I told her that spending double in this case is much better. I wish that I saving some money but spending more time would help her keep her knees well for a longer time even if she'll spend more going to the hospital than to the other doctor where she was going to go. I also told her that I'll bring her knee exercises which of course she should consult the doctor before doing them.
Best,
Shakti
