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Joint pain and other arthritis symptoms are sufficient enough to keep you away from several everyday activities. Taking over those pain killers will not help you permanently. And if the pain and swelling persist, despite of medical intervention, it is right time to switch to some other efficient and effective solution.

Nature has the remedy to all problems, and same is the case with joint pain. In your effort to gain relief and take a safer approach, you can look for some essential herbal remedies. Reason is simple; certain herbs carry anti-inflammatory properties which can seriously help you in fighting arthritis.

Have a sneak peek at the top 5 natural solutions here;

JOD Rakshak:

It is a one stop solution available in the market today. While it relieves you from pain, it ensures no side-effects. So, whether you are dealing with osteoporosis, rheumatoid arthritis, or osteoarthritis, this is an ideal remedy to reduce inflammation and pain, altogether. The best thing is it not only cures, but also boosts bone and joints strength. If you need something to help strengthen the weak muscles and ligaments, this is the right choice.

Peppermint and Eucalyptus Oil

Do you know these both carry analgesic, or better say pain-relieving properties? Yes, its application will cause a cooling sensation which can temporarily override your discomfort. It causes a soothing sensation which can ease the pain of arthritis.

For this you will need 5-10 drops of each, peppermint oil and eucalyptus oil. To this you can add 1-2 tablespoons of any carrier oil like almond or olive oil. Store this in a small dark glass bottle. Just keep it away from direct sunlight. Whenever you feel severe pain, just rub into your joints and feel relaxed.       

Mustard oil and camphor

What if you get to know that simply by massaging these ingredients will help in lowering the swelling and pain? Yes, it is true.

Heat 1 cup of mustard oil in a pan and then add 10 g of camphor to it. You need to heat the oil until camphor gets completely dissolved. Allow it to cool a little. You need lukewarm solution for massaging. Daily do a gentle massage of your joints with this lukewarm oil.

Hot peppers paste

The hot peppers you add to your food can be another remedy to heal the joints. Actually, cayenne peppers consist of capsaicin, an element which is known to increase the blood circulation. Also, the pain relieving properties with the hot sensation helps release pain immediately.

To 3 tablespoon of cayenne powder add one cup of essential oil. Put it in a double boiler and heat it for 15-20 minutes. You can pour in half cup graded beeswax. Mix it and stir it well. You need to refrigerate this for few minute and store in tight container for daily use.

Willow Bark

Being one of the oldest herbs for arthritis, it works well for treating inflammation. In early times, people used to chew willow barks to relieve pain. Actually, it contains aspirin like compounds, which makes it effective in treating mild to severe hip, knee, and joint pain. Just be careful, an overdose of willow bark can cause rashes and allergies.

The best thing about such solutions is that you avoid potentially life-threatening side effects, which those non-herbal remedies bring along. So keep yourself pain free in the safest manner now!

Shishir Gupta is the director of Alliaance Biotech & Alliaance Herbal. The firm is licensed to manufacture the Drugs Tablets, Capsules, Liquid, Injections (Dry & liquid), Hormone’s Tablets and injections. Alliaance Biotech is ISO 9001:2008, head office located at Chandigarh, with activities mainly in the manufacturing Pharmaceutical finished products. Follow the firm on Facebook and Twitter.

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Wrist support braces are used by people recovering from a wrist injury and need support to stabilize their wrist, therefore, avoiding further injury and accelerating the healing process. The use of orthopedic wrist supports is also popular among people who participate in powerlifting, weightlifting, and other competitive sports that subject the wrist to heavy strain. If your physiotherapist recommends using a wrist support brace, ensure you pick the right one. To help you make this decision the blog discusses the types of braces, and the injuries they can heal. Make sure to scan this information before opting for a wrist brace.

Type of injuries

The use of ortho active wrist braces is advisable for patients suffering from injuries that fall into either of the below two categories.

Acute Injuries

Wrestlers, rugby players, and other athletes competing in contact sports run high risks of sustaining acute injuries. These injuries result from collision with other players and can hamper wrist movement, and often result in tissue damage. The use of wrist brace for people suffering from these injuries can provide warmth to their bones and stabilize their wrist, therefore, accelerating the recovery process.

Overuse Injuries

People who participate in sports such as golf and tennis that require overuse of certain muscles and repeated and excessive stretching can sustain overuse injuries. The use of wrist support braces can alleviate pain in such cases and provide long-term relief to the wearer.  

Types of Wrist Braces

While shopping for a wrist brace make sure you know your options. The market offers different choices some of which are as follows.

Standard Wrist Braces

Standard wrist braces are beneficial for users suffering from ligament injuries. These braces cover the wrist and restrict movement. Some products come with adjustable straps that allow wearers to decide the release they need while playing sports or performing other activities that require free wrist movement.

Wrist Wraps

Wrist wraps are helpful in treating minor injuries. Wraps allow free wrist movement and apply slight compression on the muscles of the wrist, therefore, alleviating pain. Many models include velcro straps that allow the user to decide the tightness of the brace. Wrist straps leave fingers and thumbs uncovered and offer ease of movement while the wearer is participating in sports or outdoor activities.

Wrist Brace with Splints  

Wrist brace with splints include a metallic tube that offers increased support to the wrists. For most models a padding surrounds the tube, and the wearer will need to detach the tube while washing the brace to avoid any damage to the wrist support.

Final few Words

Best wrist splints and other wrist support braces offer maximum support to patients who have weak/injured wrists and promise to provide instant relief to wearers. Orthopedic brace companies/ orthopedic wrist brace suppliers offer a range of options (other than the above choices) to their customers. Patients can log into the website of different providers to check their inventory to find the product that best suits their needs.