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Kettlebell - Women - Health Fitness India - Fat Loss, Strength, Power, Cardio and Muscular Endurance, Speed, Flexibility
http://www.healthfitnessindia.com/profiles/blogs/kettlebell-women-fat-loss-strength-power-endurance-speed-flexible
Steve Cotter will also be at Sheru Classic in Pune, India!
Sheru Classic is the biggest Pro Bodybuilding Show/Health and Fitness Expo in Asia and showcases the biggest name in Bodybuilding and fitness industry.
Date: October 26, 2013 & October 27, 2013
Time: 10:00 AM to 8:00 PM
Venue
Stadium: Balewadi Stadium, Pune
Parking: Paid parking available on-site
We Be Clubbin'! Indian Clubs with Steve Cotter!
IKFF Kettlebell Lesson with Steve Cotter - Snatch Insertion - Part 1
IKFF Kettlebell Lessons with Steve Cotter- Snatch Insertion - Part 2
IKFF Kettlebell Lesson 2 with Steve Cotter - Depth of Squat in Swing
IKFF Kettlebell Lesson 3 - Finding the Rack
IKFF Kettlebell Lesson 4 - Hip Flexibility for Rack Position
IKFF Kettlebell Lesson 5 - Shoulder Flexibility for Rack Position
IKFF Kettlebell Lesson 6 - Snatch Trajectory Part 2 - downward component
IKFF Lesson 7 - Breathing for Kettlebell Snatch
I'll keep adding videos in COMMENTS below.
If you would like any other videos of Steve Kotter added here then you're welcome to share with me! Sign Up link if you haven't yet and send me a message!
Best,
Shakti Saran
Comments
Advanced Kettlebell Training with Steve Cotter!
Kettlebell Basics with Steve Cotter