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Casein protein-For Slow & Steady Release of Amino Acid

Posted by John Thomas on April 4, 2016 at 2:46pm in Getfitness

Slow digestion rate is the strength of casein. It is the most abundant milk protein, which is relatively insoluble and forms micelles that are soluble in water. Casein is the slowest digesting protein, for which it is suggested to be used as must have. Recommended to be used as night time supplement, casein gets slowly absorbed in the body. It steadily releases amino acids into the body for constant7-8 hours. This release of amino acids keeps the muscles nourished and prevents the body from robbing muscles off the nutrition at night. This supply also prevents the action of catabolic enzymes in the body and maintains the muscle mass. To know more or to avail casein protein at best price, visit : https://www.getfitness.in/product-category/proteins/casein-protein/

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