Revisting SQUATS with proofs! - by GetSetGo Fitness (http://getsetgo.fitness/#/public/homepage/)
Fitness industry has gifted the planet some of the most aesthetic and strong bodies. While in the past it was a nece
AK Clinics was founded with the aim of transforming looks of entire human race &providing first class hair restoration and aesthetic dermatology services at an affordable cost to people from all over the world. The brand has Specialist Centres in New
Read more…Arthritis is the main common reason that leads to knee replacement.Other factors like genetics,repetitive injuries,obesity also contribute to this disease.Before the knee replacement surgery,the patient needs to know the risks and benefits of the
Read more…Hello!!
So my trainer the other day, told me to have black coffee before workouts. do you think that will help?
Read more…Hi All,
In this discussion, I share valuable online resources on Back Exercises - Fitness and Bodybuilding Workouts for Health and Fitness in India and worldwide.
Look in the comments section below for VIDEOS!
For health and fitness professionals and
Read more…Dr. Shreyash Gajjar is a leading Arthroscopic and Joint Replacement Surgeon in India with high skills in all types of Arthroscopic procedures. He has received fellowship training in Arthroscopy for knee, ankle, foot, shoulder, elbow, wrist and hip fr
Read more…If you are suffering from Arithritis or affected by Joint Pain and you want to get treated naturally check out these herbal home remedies and get rid off the pain. One of the prime symptoms of ageing is Joint Pain . The joint cartilage wears away lea
Read more…dear friends...
follow this link to prevent from ear pain...
Read more…Pre and Post Workout Supplements are the mostly used
Read more…Casein protein powders have been entitled as a slow digesting protein. It works gradually to maximize the efforts of the bodybuilders and the sportsperson. Buy casein protein online has been the most convenient way among the users. Now the users of c
Read more…Bladder cancer is where a growth of abnormal tissue, known as a tumour, develops in the bladder lining. In some cases, the tumour spreads into the surrounding muscles.
The most common symptom of bladder cancer is blood in your urine, which is usuall
Read more…Back problems are endemic in today’s world. Many of these are lifestyle related – sedentary life, obesity, long hours of sitting. Fortunately these are easily resolved. How do we prevent back problems and stay healthy? Here are some tips.Here you can
Read more…Eat organic and fresh because nutrients start breaking down the minute food is harvested. Organically grown foods have more to begin with (they ‘are what they eat’ too).
Add citrus fruits to daily diet (amla, lime, oranges)
Eat lots of beta caroten
Read more…I need to lose some weight! - The thought that flashes through many people's head after a day of shopping when they realize that the clothes I like, do not like me!
"Now that I've decided to get fit, I need a plan. Where do I find an answer to almost
Read more…Intermittent Fasting, better known as IF, is one of the hot topics in the fitness industry today. Before we get down to the nitty gritty of IF, let me clarify one thing IF is NOT A DIET rather a dieting strategy. The famous quote, “A goal without a p
Read more…Revisting SQUATS with proofs! - by GetSetGo Fitness (http://getsetgo.fitness/#/public/homepage/)
Fitness industry has gifted the planet some of the most aesthetic and strong bodies. While in the past it was a nece
Dr. Shreyash Gajjar is a leading Arthroscopic and Joint Replacement Surgeon in India with high skills in all types of Arthroscopic procedures. He has received fellowship training in Arthroscopy for knee, ankle, foot, shoulder, elbow, wrist and hip fr
Read more…Vcare Hair Oil is a product directly comes from the house of hair care that is enriched with essential natural substances. Vcare hair oil, with the richness of especially chosen essential oils, will add a great value to the hair. It is 100% natural a
Read more…Acupuncture is generally safe when done by an appropriately trained practitioner using clean technique and single-use needles. Acupuncture is a form of alternative medicine.Acupuncture is the stimulation of specific acupuncture points along the skin
Read more…Tips for Heart Health from
http://www.nhlbi.nih.gov/health/public/heart/obesity/phy_active.pdf
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Become—and stay—physically active.
Balance your calorie intake with the calories you burn in physical activity.
Lose weight if you’re overweight.
If you
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