Uncategorized (94)
The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.
The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.
Read more…Enjoy Pain Free Winter
...............................................................................When the whole country is under cover of winter& winter weather is hitting the country hard, it eliciting me think about the relationship between cold we
Read more…Back Pain and Gym
Introduction:
Back Pain occurs particularly during exercise, especially when we are just beginning a workout program. Back muscle strain occurs through overexertion and when we do not warm up properly before working out. Weak and s
Read more…Probiotics research, products, benefits - Health Fitness India
I'll be sharing here Probiotics related research, products and benefits from worldwide:
From http://online.wsj.com/article/SB10001424127887324784404578143402702878118.html
Experts say taking a probiotic supplement with many bacterial strains isn't
Read more…Online Medical Pharmacy
WellForte launched in July-2012 with the objective of providing comprehensive solutions for Health, Personal Care and Wellness. We would like to be the leading provider of health management solutions offering standardized, transparent and ethical ser
Read more…Muscles - Sharing Knowledge and Experience from Worldwide
From http://anatomy.askthetrainer.com/
Anatomy Diagram of Human Body is on the site.
Anatomy
Origin:
The origin of a muscle is the point at which it attaches to a bone (usually) or another muscle. The structure that the origin is attached to is
Read more…Sports Injuries and Exercise Conditioning Programs - Sharing Knowledge and Experience from Worldwide
In the comments, I'll keep sharing on sports injuries and exercise conditioning programs to help return to sports and other fitness activities.
Sprained Ankle
http://orthoinfo.aaos.org/topic.cfm?topic=a00150
Foot and Ankle Conditioning Program
Read more…Whey Protein, Casein, Pre / Intra / Post Workout Supplements (Nutrition, Diet) in India
Exercise, protein metabolism, and muscle growth.
Metabolism Division, Department of Surgery, University of Texas Medial Branch-Galveston, Galveston, TX 77550-2720, USA.
http://www.ncbi.nlm.nih.gov/pubmed/11255140
Exercise has a profound effect on mus
Read more…Videos of Beautiful Amazing Nature Earth while doing Pranayama
Today while doing Pranayama http://en.wikipedia.org/wiki/Pranayama exercises, I thought of watching videos of beautiful amazing nature earth. I watched these and that I would keep sharing more:
Planet Earth: Amazing nature scenery (1080p HD)
Read more…Natural Sources of Protein - Sharing Knowledge and Experience from Worldwide
Hi All,
In the comments of this forum post, I would keep sharing knowledge and experience from worldwide on natural sources of protein.
Also, if you're looking for information on
Eggs
http://www.healthfitnessindia.com/forum/topics/eggs-sharing-kno
Read more…In Reverse Gym Weightlifting Workout Exercises - Sharing Knowledge and Experience from Worldwide
Hi All,
Today, my helpful gym trainer Ankit made me do shoulders in reverse using barbell. In this forum post, I'll keep sharing on gym weightlifting workout exercises done in reverse from usual.
From http://www.muscleandfitness.com/training/revers
Read more…Videos of certified trainers using fitness machines for bodybuilding / exercising / weightlifting / working out
Kindly note that I've recently created new posts for sharing videos per body part:
Chest videos http://www.healthfitnessindia.com/forum/topics/chest-exercises-fitness-bodybuilding-workout-health-fitness-india
Shoulders videos http://www.healthfitness
Read more…Fitness - Sharing Knowledge and Experience from Worldwide
Hi All,
I suggest reading "Physical aspects of fitness":
according to which the different aspects of fitness are CRE (Cardio-Respiratory End
Read more…Dancing for Health and Fitness - Sharing Knowledge and Experience from Worldwide
From http://www.aarp.org/health/fitness/info-2005/dance_to_health.html
Like other moderate, low-impact, weight bearing activities, such as brisk walking, cycling or aerobics, dancing can help:
- strengthen bones and muscles without hurting your joints
Nutrition and Athletic Performance - Sharing Knowledge and Experience from Worldwide
Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise.
Department of Surgery, University of Texas Medical Branch, Galveston, Texas 77550, USA.
http://www.ncbi.nlm.nih.gov/pubmed/11440894
These results i
Read more…Martial Arts, Combat, Fight Science - Health Fitness India - Sharing Knowledge and Experience from Worldwide
Hi All,
21 March 2017: God! A chemist told me that today's sales hasn't been good and so if I can buy a box of whey protein. I already had one box, however, I bought another. This was few hours ago. Earlier today, I was thinking from where the top In
Read more…Fat - Health and Fitness India, Knowledge and Experience from Worldwide
Fat - Health and Fitness India, Knowledge and Experience from Worldwide
Diet of children with type 1 diabetes should have age appropriate calories with normal proportions of carbohydrates, fats and proteins.
Experts said only type 2 diabetes can be p
Read more…Dietary Intervention is far more important than Exercise Intervention, to lose excess body fat
Dietary Intervention is far more important than Exercise Intervention, to lose excess body fat
Folks, no amount of exercising can help you lose excess body fat, if you do not take care of your eating habits. The way you handle your diet affects you
Read more…Eggs - Sharing Knowledge and Experience from Worldwide
I keep adding info in the comments below.
From http://www.physorg.com/news154079560.html
A research review published recently in Nutrition Today affirms that the high-quality protein in eggs makes a valuable contribution to muscle strength, provides
Read more…