Brushing does not mean just rinse with a paste on the brush. Due to not brushing properly, the bacteria of the mouth are not eliminated, hence brushing the teeth and gums without much pressure, rotate round and do this for at least 2-3 minutes. Then your mouth will be clear somewhere.
Brush correctly
Onion-Garlic smells dirty after eating. In this case, fennel, peppermint, cardamom, liquorice, roasted cumin, coriander etc. are natural mouth fresheners, which should be chewed after eating. This reduces the stench of the mouth.
Intake of natural mouth freshener
Food is not digested properly due to stomach upset, that is, digestive power is weak. It not only increases obesity, but also causes bad smell from the mouth, so it is very important to walk for at least 30 minutes daily.
Walk
Not only teeth, but cleanliness of the tongue is also very important. Due to eating and drinking, a layer is accumulated on the tongue, which can cause stench, so keep your tongue clean with the help of tongue cleaner daily.
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