Birthday:

August 23

What's your FB / Google+ / LinkedIn / website?

https://Odori kumo (Dancing Spider )

Are you a Business Owner?

No

Are you a Fitness Trainer?

Yes

Kindly share your degrees, certifications, products, services.

Mr. Western America 1990, Shihan ~ Odori Kumo ( Dancing Spider )Combat Martial Arts ~ Soke ~ Tatakai Kumo Bujutsu ~ Dai Soke ~ Fukugo Budo No Michi ~ Jiehe Wushu De Fangshi ~ Phd. Martial Sciences

Kindly share your health / fitness / modeling work experience.

60 years Studies in Martial Arts Sciences, 40 years + Health Related training and Body Building ~ 4 Family Health Club Ownership's ! Specialize in Recuperative Therapy !

Kindly share your health / fitness / modeling goals.

I still Train daily, in both Martial Arts, as well as Weight Training, and eat a very healthy Diet. I am partially disabled due to an Auto wreck a few years ago, and ailments of aging. I am 6' 1" 195 Lbs with a 33 " waist and longevity in good health is my Goal

Kindly share what you do for your goals.

I train each day for 1/2 hr on my recumbent bike, and walk my dogs I do forms ( Kata ) to music, then again with my Jo or Bo staff. I work out with weights two to three times a week, with very close attention to core work, and stretching !daily as best I can for ROM. I go to the Dojo 2 days a week to help train the Children in basics, as well as 2 days a week for Bo staff training. I also eat a very lean and low carb diet as well !