What is sleep hypnosis

Sleep hypnosis is a type of psychotherapy that is performed by a hypnotherapist. Literally cuss is pronounced in hypnosis for deep sleep.

The hypnotherapist works for many things, such as for relaxation, to concentrate, to cure symptoms, and to eliminate insomnia.

 

Hypnosis induces sleep in the subconscious mind. Think of it as the way our brain waves reduce the activity of delta, theta, alpha state, and wake up the subconscious mind. Which causes sleep.

Doctor to be consulted for a sleep disorder

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