Use ginger and honey to reduce mass


About 30ml Drink two spoons of honey mixed with ginger juice. Ginger and honey work to burn excess fat by increasing the metabolic activity of the body. Ginger also removes the problem of excessive hunger, and improves digestion. This yoga should be taken on an empty stomach in the morning and before bed at night.

Use of lemon and honey for weight loss


Add half a lemon, a spoon of honey and a pinch of black pepper to a glass of water and eat it. Black pepper contains an element called piperine. It does not allow new fat cells to freeze in the body. Ascorbic acid present in lemons reduces the clay present in the body, and helps in flushing out the toxins from the body.

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