Exercise, protein metabolism, and muscle growth.
Metabolism Division, Department of Surgery, University of Texas Medial Branch-Galveston, Galveston, TX 77550-2720, USA.
http://www.ncbi.nlm.nih.gov/pubmed/11255140
Exercise has a profound effect on mus
Read more…Today while doing Pranayama http://en.wikipedia.org/wiki/Pranayama exercises, I thought of watching videos of beautiful amazing nature earth. I watched these and that I would keep sharing more:
Planet Earth: Amazing nature scenery (1080p HD)
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I shared with students on several things in CS/IT [www.eswarnim.com and www.jiaedutech.com which is in development] based on their interests for over two hours. I'll be searching and sharing on throat related exercises here. I'll also search
Read more…I keep adding info in the comments below.
From http://www.physorg.com/news154079560.html
A research review published recently in Nutrition Today affirms that the high-quality protein in eggs makes a valuable contribution to muscle strength, provides
Read more…Health experts have gone so far as to say worker fatigue is an epidemic that is weighing on workers' health and productivity. And employers who have ignored it — most of them — have done so at their own risk.
To help its 20 employees in the office f
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In this blog, I'll be sharing posts on BCAAs including from knowledge and experience worldwide.
From http://jn.nutrition.org/content/134/6/1583S.full.pdf
Furthermore, BCAA supplementation before and after exercise has beneficial effects for d
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