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activity (3)

Throat Vocal Function Exercises - Sharing Knowledge and Experience from Worldwide

Hi All,

I shared with students on several things in CS/IT [www.eswarnim.com and www.jiaedutech.com which is in development] based on their interests for over two hours. I'll be searching and sharing on throat related exercises here. I'll also search

Tea - Health, Benefit, Danger, Good, Bad, Research, Knowledge, Experience, Worldwide

Hi All,

In this blog, I'll share posts related to tea.

From http://www.jacn.org/content/25/2/79.full.pdf

Tea is the most consumed drink in the world after water. Green tea is a ‘non-fermented’ tea, and contains more catechins, than black tea or oo

How much physical activity do adults need?

From http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html

For Important Health Benefits

Adults need at least:

2 hours and 30 minutes (150 minutes) of moderate-intensity aerobic activity (i.e., brisk walking) every week and muscle-str

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Throat Vocal Function Exercises - Sharing Knowledge and Experience from Worldwide

Tea - Health, Benefit, Danger, Good, Bad, Research, Knowledge, Experience, Worldwide

How much physical activity do adults need?

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