You can consume these things to increase digestive power
Ginger: Can increase metabolic activity by up to 20% in 3 hours! It relieves pain and cramps during menstruation, heart diseases, cold and flu, travel fatigue and morning sickness!
Spinach: Very beneficial for health! Due to being rich in vitamin K, its intake keeps bones strong, Vitamin A found in it increases the eyesight! Spinach is a good source of minerals like iron, manganese, copper, and zinc!
Oatmeal: It's the healthiest snack! Oatmeal contains more fiber! Which is beneficial for digestion! Oatmeal contains vitamin B1, B5, and B6!
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