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It is best to drink pomegranate juice to remove anemia in the body, for this, drinking black pepper and rock salt in a glass of pomegranate juice according to taste is very beneficial. You can drink it anytime and you can drink it two or three times a week until you see the benefit of it, then drink it, it is a panacea to cure anemia (medicine).

1. Green Vegetables

To remove anemia in the body, fenugreek, spinach, and bathua salt should be consumed in Bhaji, intake of this increases the amount of iron in our body, after which the lack of blood in the body ends. Fenugreek vegetable contains iron.

2.Carrot

Drinking carrot juice is very beneficial for patients with anemia. Carrot juice removes blood loss. People who are physically very weak and have anemia have at least 200 per day to overcome blood deficiency.